Egyedi Edzésterv Letöltése Az Enduro Készülékre; Edzés Indítása; Napi Javasolt Edzés Követése; Napi Javasolt Edzések Be- És Kikapcsolása - Garmin ENDURO Manual

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Owner's manual & quick start manual (77 pages)

Table of Contents

Available languages

Following a Workout From Garmin Connect

Before you can download a workout from Garmin Connect, you

must have a Garmin Connect account

Egyedi edzésterv letöltése az Enduro készülékre

page

11).

A Garmin Connect alkalmazásban létrehozott egyedi edzéstervet letölthet-

jük az Enduro készülékre

Select an option:

WARNING

ókban"; 23.

oldal).

• Open the Garmin Connect app.

1. A Garmin Connect alkalmazásban válasszuk a

• Go to connect.garmin.com.

2. Válasszuk a Tréning > Edzések pontot.

Select Training > Workouts.

After you pair successfully, a message appears, and your device

3. Válasszunk egy edzéstervet a listából.

Find a workout, or create and save a new workout.

syncs automatically with your smartphone.

4. Válasszuk a

Select

or Send to Device.

pontot.

Installing the Standard Mount

For the best GPS reception, position the bike mount so the front

5. Válasszuk ki a kompatibilis készüléket.

Follow the on-screen instructions.

of the device is oriented toward the sky. You can install the bike

mount on the stem or the handlebars.

6. Kövessük a képernyőn megjelenő utasításokat.

Creating a Custom Workout on Garmin Connect

Before you can create a workout on the Garmin Connect app,

Edzés indítása

you must have a Garmin Connect account

Edzés elindításához először töltsünk le legalább egy edzéstervet a Garmin

page

11).

Connectről.

From the Garmin Connect app, select

1. Az óra számlapon nyomjuk meg a

Select Training > Workouts > Create a Workout.

2. Válasszunk egy tevékenységet.

Select an activity.

3. Nyomjuk le hosszan a MENU gombot.

See the Important Safety and Product Information guide in the

Create your custom workout.

4. Válasszuk a Tréning > Saját edzések pontot.

product box for product warnings and other important

Select Save.

information.

5. Válasszunk egy edzéstervet.

Enter a name for your workout, and select Save.

Always consult your physician before you begin or modify any

MEGJEGYZÉS! Kizárólag a kiválasztott tevékenységgel kompatibilis

The new workout appears in your list of workouts.

exercise program.

edzések jelennek meg a listán.

NOTE: You can send this workout to your device

6. A Megtekint pontot választva egy listát jelenítünk meg az edzést alkotó

Getting Started

Custom Workout to Your Device, page

lépésekről, szakaszokról (opcionális).

When using your watch the first time, you should complete these

TIPP! Az edzést alkotó egyes lépéseknél a gombot megnyomva egy ani-

tasks to set it up and get to know the basic features.

máció jelenik meg az adott gyakorlatról (amennyiben elérhető).

Press LIGHT to turn on the watch

7. Válasszuk a Edzés indításat.

Follow the on-screen instructions to complete the initial

8. A számláló indításához nyomjuk meg a

setup.

status

Miután elindítottuk az edzést, a készülék kijelzi az edzés egyes lépéseit,

During the initial setup, you can pair your smartphone with

a célt (amennyiben van), illetve az aktuális edzési adatokat. Erőedzéshez,

your watch to receive notifications, sync your activities, and

jóga, kardió, Pilates tevékenységhez egy oktató jellegű animáció is megje-

(Pairing Your Smartphone, page

Releasing the Edge

lenik.

Charge the device

Napi javasolt edzés követése

Start an activity

(Starting an Activity, page

Charging the Device

Ahhoz, hogy a készülék napi edzéstervet javasoljon, edzési állapottal és VO2

Buttons

max. becsléssel kell rendelkeznünk

Mobile app,

™

To prevent corrosion, thoroughly dry the USB port, the weather

1. Az óra számlapon nyomjuk meg a

cap, and the surrounding area before charging or connecting to

a computer.

2. Válasszunk a Kerékpár vagy Futás pontot.

The device is powered by a built-in lithium-ion battery that you

can charge using a standard wall outlet or a USB port on your

A napi javasolt edzés jelenik meg.

computer.

NOTE: The device will not charge when outside the approved

3. Nyomjuk meg a gombot, majd válasszuk az alábbiak közül:

temperature range

, and select Phone > Status > Pair

• Az edzés megkezdéséhez válasszuk az Edzés indítása pontot.

• Az edzés elvetéséhez válasszuk az Elvet pontot.

• Az edzési lépések, szakaszok megtekintéséhez válasszuk a Lépések

pontot.

• Az edzési cél beállításainak frissítéséhez válasszuk a Cél típus pon-

tot.

• A későbbi edzési értesítések kikapcsolásához válasszuk a Hangjelzé-

sek kikapcsolása pontot.

LIGHT

A javasolt edzésterv a VO2 max. becslés, az edzési szokásos vagy a regene-

rálódási idő változásaihoz igazodva automatikusan frissül.

• Press to turn the backlight on and off.

• Press to turn the device on.

Napi javasolt edzések be- és kikapcsolása

A napi javasolt edzés a Garmin Connect fiókra lementett korábbi tevékenysé-

• Hold to view the controls menu.

gek alapján kerül összeállításra.

UP·MENU

1. Az óra számlapon nyomjuk meg a

• Press to scroll through the widget loop and menus.

2. Válasszunk a Kerékpár vagy Futás pontot.

• Hold to view the menu.

3. Nyomjuk le hosszan a MENU gombot.

DOWN

4. Válasszuk a Tréning > Edzések > Napi javaslat pontot.

• Press to scroll through the widget loop and menus.

5. A

gomb megnyomásával választhatunk a javaslatok megjelenítése és

kikapcsolása között.

• Press to view the activity list and start or stop an activity.

• Press to choose an option in a menu.

Medencei úszóedzés követése

A készülék az úszó edzést alkotó lépések, szakaszokon vezet végig. A me-

BACK·LAP

dencei úszóedzés létrehozása és letöltése hasonló a normál edzések létre-

• Press to return to the previous screen.

hozásához

(„Egyedi edzés létrehozása a Garmin Connect fiókban"; 23.

• Press to record a lap, rest, or transition during a multisport

és letöltéséhez

(„Garmin Connect fiókról letöltött edzésterv követése"; 23. ol-

activity.

dal).

• Hold to view the watch face from any screen.

Using the Watch

During the initial setup, you can pair your smartphone with

exercise program.

your watch to receive notifications, sync your activities, and

(Pairing Your Smartphone, page

Getting Started

(Garmin Connect,

Charge the device

When using your watch the first time, you should complete these

Select an option to add your device to your Garmin Connect

Start an activity

tasks to set it up and get to know the basic features.

account:

(„Egyedi edzés létrehozása a Garmin Connect fi-

• If this is the first device you have paired with the Garmin

Press LIGHT to turn on the watch

Buttons

Connect Mobile app, follow the on-screen instructions.

• If you have already paired another device with the Garmin

Follow the on-screen instructions to complete the initial

vagy

Connect Mobile app, from the

LIGHT

setup.

Garmin Devices > Add Device, and follow the on-screen

instructions.

• Press to turn the backlight on and off.

During the initial setup, you can pair your smartphone with

After you pair successfully, a message appears, and your device

• Press to turn the device on.

your watch to receive notifications, sync your activities, and

syncs automatically with your smartphone.

(Pairing Your Smartphone, page

• Hold to view the controls menu.

Installing the Standard Mount

For the best GPS reception, position the bike mount so the front

Charge the device

UP·MENU

of the device is oriented toward the sky. You can install the bike

mount on the stem or the handlebars.

Start an activity

• Press to scroll through the widget loop and menus.

Select a secure location to mount the device where it does

not interfere with the safe operation of your bike.

• Hold to view the menu.

Buttons

Place the rubber disk

on the back of the bike mount.

(Garmin Connect,

DOWN

The rubber tabs align with the back of the bike mount so it

See the Important Safety and Product Information guide in the

stays in place.

• Press to scroll through the widget loop and menus.

product box for product warnings and other important

Introduction

information.

gombot.

Always consult your physician before you begin or modify any

• Press to view the activity list and start or stop an activity.

exercise program.

WARNING

• Press to choose an option in a menu.

LIGHT

BACK·LAP

Getting Started

• Press to turn the backlight on and off.

• Press to return to the previous screen.

When using your watch the first time, you should complete these

• Press to turn the device on.

• Press to record a lap, rest, or transition during a multisport

tasks to set it up and get to know the basic features.

Place the bike mount on the bike stem.

activity.

• Hold to view the controls menu.

Attach the bike mount securely using the two bands

Press LIGHT to turn on the watch

Align the tabs on the back of the device with the bike mount

• Hold to view the watch face from any screen.

UP·MENU

notches

Follow the on-screen instructions to complete the initial

24).

Press down slightly and turn the device clockwise until it

• Press to scroll through the widget loop and menus.

setup.

Using the Watch

locks into place.

• Hold to view the menu.

• Hold LIGHT to view the controls menu.

During the initial setup, you can pair your smartphone with

your watch to receive notifications, sync your activities, and

DOWN

The controls menu provides quick access to frequently used

LIGHT

(Buttons, page

(Pairing Your Smartphone, page

functions, such as turning on do not disturb mode, saving a

• Press to scroll through the widget loop and menus.

• Press to turn the backlight on and off.

Charge the device

location, and turning the watch off.

gombot.

• Press to turn the device on.

• From the watch face, press UP or DOWN to scroll through

Start an activity

• Press to view the activity list and start or stop an activity.

the widget loop.

• Hold to view the controls menu.

Buttons

• Press to choose an option in a menu.

UP·MENU

2).

BACK·LAP

Releasing the Edge

• Press to scroll through the widget loop and menus.

Turn the Edge clockwise to unlock the device.

(Charging the Device, page

• Press to return to the previous screen.

Introduction

Lift the Edge off the mount.

• Hold to view the menu.

2).

• Press to record a lap, rest, or transition during a multisport

Charging the Device

DOWN

activity.

(„Edzési állapot"; 19.

• Press to scroll through the widget loop and menus.

NOTICE

• Hold to view the watch face from any screen.

To prevent corrosion, thoroughly dry the USB port, the weather

gombot.

cap, and the surrounding area before charging or connecting to

Using the Watch

a computer.

• Press to view the activity list and start or stop an activity.

• Hold LIGHT to view the controls menu.

The device is powered by a built-in lithium-ion battery that you

can charge using a standard wall outlet or a USB port on your

• Press to choose an option in a menu.

The controls menu provides quick access to frequently used

computer.

BACK·LAP

NOTE: The device will not charge when outside the approved

functions, such as turning on do not disturb mode, saving a

temperature range

(Edge Specifications, page

location, and turning the watch off.

• Press to return to the previous screen.

Pull up the weather cap

from the USB port

• From the watch face, press UP or DOWN to scroll through

• Press to record a lap, rest, or transition during a multisport

the widget loop.

activity.

• Hold to view the watch face from any screen.

LIGHT

Using the Watch

Introduction

• Press to turn the backlight on and off.

• Hold LIGHT to view the controls menu.

See the Important Safety and Product Information guide in the

• Press to turn the device on.

The controls menu provides quick access to frequently used

product box for product warnings and other important

information.

functions, such as turning on do not disturb mode, saving a

• Hold to view the controls menu.

Always consult your physician before you begin or modify any

location, and turning the watch off.

UP·MENU

exercise program.

• From the watch face, press UP or DOWN to scroll through

• Press to scroll through the widget loop and menus.

Keys

the widget loop.

• Hold to view the menu.

DOWN

• Press to scroll through the widget loop and menus.

Introduction

gombot.

• Press to view the activity list and start or stop an activity.

• Press to choose an option in a menu.

BACK·LAP

• Press to return to the previous screen.

• Press to record a lap, rest, or transition during a multisport

activity.

• Hold to view the watch face from any screen.

Using the Watch

• Hold LIGHT to view the controls menu.

The controls menu provides quick access to frequently used

functions, such as turning on do not disturb mode, saving a

location, and turning the watch off.

• From the watch face, press UP or DOWN to scroll through

Status Icons

(Charging the Device, page

1. Az óra számlapon nyomjuk meg a

(Starting an Activity, page

cei úszás > Opciók > Tréning pontot.

2. Válasszunk az alábbiak közül:

(Buttons, page

• Az Edzések pontot választva a Garmin Connect fiókról letöltött edzés-

pontot.

menu, select

terv alapján történő edzéshez.

• Az Edzésnaptár ponttal előre ütemezett edzéseket hajthatunk végre.

3. Kövessük a képernyőn megjelenő utasításokat.

2).

Kritikus úszási sebesség teszt rögzítése

(Charging the Device, page

A Kritikus Úszási Sebesség (CSS) érték egy időzített teszt eredménye. A

Introduction

(Starting an Activity, page

CSS azt a sebességet jelenti, amelyet elméletileg kifáradás nélkül fenn tu-

dunk tartani. A CSS értékünk segítségével beállíthatjuk az edzési tempónkat,

WARNING

valamint nyomon követhetjük a fejlődésünket is.

1. Az óra számlapon nyomjuk le a

Your watch comes preloaded with widgets that provide at-a-

2. Válasszuk a Medencei úszás pontot.

glance information. More widgets are available when you pair

3. Nyomjuk meg hosszan a MENU gombot.

your watch with a smartphone.

4. Válasszuk a Tréning > Kritikus úszási sebesség > Kritikus úszási se-

• From the watch face, press

besség teszt indítása pontot.

app

5. Nyomjuk le a DOWN gombot az edzési szakaszok előnézetének megje-

• Hold MENU to customize the watch face, adjust settings, and

lenítéséhez.

pair wireless sensors.

6. Válasszuk az OK-t.

(Buttons, page

Viewing the Controls Menu

(Sending a

7. Nyomjuk meg a

The controls menu contains options, such as turning on do not

disturb mode, locking the keys, and turning the device off. You

8. Kövessük a képernyőn megjelenő utasításokat.

can also open the Garmin Pay

Kritikus úszási sebesség teszt eredmény szerkesztése

NOTE: You can add, reorder, and remove the options in the

CSS értékünket manuálisan átállíthatjuk, illetve új időt adhatunk meg.

1).

controls menu

2).

1. Az óra számlapon nyomjuk le a

From any screen, hold LIGHT.

(Charging the Device, page

2. Válasszuk a Medencei úszás pontot.

(Starting an Activity, page

3. Nyomjuk meg hosszan a MENU gombot.

4. Válasszuk a Tréning > Kritikus úszási sebesség > Kritikus úszási se-

besség pontot.

2).

5. Adjuk meg a perc értéket.

6. Adjuk meg a másodperc értéket.

oldal).

Edzésnaptár

Az edzésnaptár a Garmin Connect ben betáplált ütemezés bővítése, átülte-

Press UP or DOWN to scroll through the options.

tése a készülékre. Miután egy pár edzést beütemeztünk a Garmin Connect

naptárban, letölthetjük ezeket a készülékre. Az ütemezett edzések dátum

Enabling Airplane Mode

szerint jelennek meg a készülék edzésnaptárjában. Amikor a naptárban ki-

You can enable airplane mode to disable all wireless

communications.

választunk egy napot, megtekinthetjük, vagy el is indíthatjuk az ott szerep-

10).

lő edzést. Az ütemezett edzés eltárolva marad a készüléken, akár végre-

NOTE: You can add options to the controls menu

hajtjuk, akár kihagyjuk azt. Amikor ütemezett edzéseket töltünk le a Garmin

the Controls Menu, page

Connectről, a meglévő ütemezést felülírjuk.

Hold LIGHT.

Garmin Connect edzési programok használata

Select

Introduction

A Garmin Connect internetes fórumon először regisztrálnunk kell edzési

Viewing Widgets

program letöltéséhez (létre kell hoznunk egy fiókot –

WARNING

Your device comes preloaded with several widgets, and more

dal), és párosítanunk kell a készüléket egy kompatibilis okostelefonnal.

See the Important Safety and Product Information guide in the

are available when you pair your device with a smartphone.

product box for product warnings and other important

1. A Garmin Connect alkalmazásban válasszuk a

information.

• Press UP or DOWN.

Always consult your physician before you begin or modify any

2. Válasszuk a Tréning > Edzésprogramok pontot.

exercise program.

The device scrolls through the widget loop and displays

3. Válasszunk ki, majd ütemezzünk be egy edzési programot.

summary data for each widget.

Keys

4. Kövessük a képernyőn megjelenő utasításokat.

5. Tekintsük meg az edzési programot a naptárban.

Adaptív edzésprogramok

A Garmin Connect fiókunk egy adaptív edzéstervet, valamint egy Garmin®

trénert bocsát rendelkezésünkre erőnléti céljaink eléréséhez. Például néhány

kérdés megválaszolásával találhatunk egy tervet, amely segít elvégezni egy

5 km-es versenyt. A terv aktuális erőnléti állapotunkhoz, edzői és órarendi

preferenciáinkhoz, és a verseny dátumához igazodik. Amikor elkezdünk egy

tervet, a Garmin Tréner widget hozzáadódik az Enduro készülék widget so-

• Press

rához.

TIP: You can press DOWN to view additional screens for a

Select to wake the device.

widget, or press

Hold to turn the device on and off.

Select to scroll through the data screens, options, and

for a widget.

settings.

From the home screen, hold to view the device menu.

• From any screen, hold BACK to return to the watch face.

Select to scroll through the data screens, options, and

oldal),

settings.

• If you are recording an activity, press BACK to return to the

settings.

From the home screen, select to view the widgets.

activity data pages.

Select to start and stop the timer.

Select to choose an option or to acknowledge a message.

Customizing the Watch

Select to mark a new lap.

Select to return to the previous screen.

• From the watch face, hold MENU to change the watch face.

Status Icons

Buttons

your watch to receive notifications, sync yo

Hold LIGHT.

Viewing the Controls Menu

DOWN

The controls menu contains options, such as

Select

2).

Charge the device

disturb mode, locking the keys, and turning th

2).

Viewing Widgets

Start an activity

can also open the Garmin Pay

2).

Your device comes preloaded with several w

NOTE: You can add, reorder, and remove th

Buttons

are available when you pair your device with

1).

controls menu

LIGHT

• Press UP or DOWN.

From any screen, hold LIGHT.

BACK·LAP

• Press to turn the backlight on and off.

The device scrolls through the widget loop

summary data for each widget.

• Press to turn the device on.

• Hold to view the controls menu.

UP·MENU

2).

• Press to scroll through the widget loop a

Using the Watch

Your watch comes preloaded with widgets

2).

• Hold to view the menu.

• Hold LIGHT to view the controls menu.

glance information. More widgets are ava

DOWN

your watch with a smartphone.

LIGHT

• Press to scroll through the widget loop a

• From the watch face, press

• Press to turn the backlight on and off.

app

Press UP or DOWN to scroll through the o

• Press to turn the device on.

• Press to view the activity list and start o

• From the watch face, press UP or DOWN

• Hold MENU to customize the watch face,

Enabling Airplane Mode

• Press

• Hold to view the controls menu.

pair wireless sensors.

• Press to choose an option in a menu.

You can enable airplane mode to disable all

TIP: You can press DOWN to view additio

communications.

UP·MENU

BACK·LAP

Viewing the Controls Menu

LIGHT

widget, or press

NOTE: You can add options to the controls m

• Press to scroll through the widget loop and menus.

The controls menu contains options, such as

• Press to return to the previous screen.

for a widget.

• Press to turn the backlight on and off.

(Activities and Apps, page

the Controls Menu, page

disturb mode, locking the keys, and turning th

Introduction

• Hold to view the menu.

• Press to record a lap, rest, or transition

• From any screen, hold BACK to return to

• Press to turn the device on.

can also open the Garmin Pay

Hold LIGHT.

DOWN

• If you are recording an activity, press BAC

• Hold to view the controls menu.

NOTE: You can add, reorder, and remove th

Select

• Hold to view the watch face from any sc

activity data pages.

• Press to scroll through the widget loop and menus.

UP·MENU

1).

controls menu

Viewing Widgets

Using the Watch

gombot.

Customizing the Watch

• Press to scroll through the widget loop a

From any screen, hold LIGHT.

Your device comes preloaded with several w

• Hold LIGHT to view the controls menu.

• Press to view the activity list and start or stop an activ

• From the watch face, hold MENU to chan

• Hold to view the menu.

are available when you pair your device with

™

The controls menu provides quick access t

• Press to choose an option in a menu.

• From the widget screens, hold MENU to c

DOWN

• Press UP or DOWN.

functions, such as turning on do not disturb

widget options.

BACK·LAP

• Press to scroll through the widget loop a

The device scrolls through the widget loop

(Customizing the Controls Menu, page

location, and turning the watch off.

• From the controls menu, hold MENU to ad

• Press to return to the previous screen.

summary data for each widget.

• From the watch face, press UP or DOWN t

2).

reorder the controls.

• Press to record a lap, rest, or transition during a mult

• Press to view the activity list and start o

the widget loop.

• From any screen, hold MENU to change a

2).

activity.

• Press to choose an option in a menu.

• Hold to view the watch face from any screen.

BACK·LAP

Using the Watch

Introduction

• Press to return to the previous screen.

• Hold LIGHT to view the controls menu.

Press UP or DOWN to scroll through the o

• Press to record a lap, rest, or transition

The controls menu provides quick access to frequently u

Enabling Airplane Mode

functions, such as turning on do not disturb mode, savin

You can enable airplane mode to disable all

• Hold to view the watch face from any sc

location, and turning the watch off.

communications.

Using the Watch

• From the watch face, press UP or DOWN to scroll throu

NOTE: You can add options to the controls m

• Press

• Hold LIGHT to view the controls menu.

the widget loop.

the Controls Menu, page

TIP: You can press DOWN to view additio

The controls menu provides quick access t

Hold LIGHT.

widget, or press

functions, such as turning on do not disturb

Select

for a widget.

location, and turning the watch off.

Introduction

• From any screen, hold BACK to return to

Viewing Widgets

• From the watch face, press UP or DOWN t

Your device comes preloaded with several w

• If you are recording an activity, press BAC

the widget loop.

36).

are available when you pair your device with

activity data pages.

• Press UP or DOWN.

Customizing the Watch

The device scrolls through the widget loop

Select an option to add your device to your Garmin Connect

Introduction

Select an option to add your device to your Garmin Connect

• From the watch face, hold MENU to chan

account:

summary data for each widget.

• From the widget screens, hold MENU to c

• If this is the first device you have paired with the Garmin

Connect Mobile app, follow the on-screen instructions.

widget options.

• If you have already paired another device with the Garmin

Connect Mobile app, from the

• From the controls menu, hold MENU to ad

Connect Mobile app, from the

Garmin Devices > Add Device, and follow the on-screen

reorder the controls.

instructions.

After you pair successfully, a message appears, and your device

• From any screen, hold MENU to change a

syncs automatically with your smartphone.

Installing the Standard Mount

For the best GPS reception, position the bike mount so the front

of the device is oriented toward the sky. You can install the bike

mount on the stem or the handlebars.

Select a secure location to mount the device where it does

not interfere with the safe operation of your bike.

• Press

Place the rubber disk

The rubber tabs align with the back of the bike mount so it

TIP: You can press DOWN to view additio

stays in place.

widget, or press

for a widget.

• From any screen, hold BACK to return to

to view widget details.

• If you are recording an activity, press BAC

activity data pages.

to view additional options and functions

Customizing the Watch

• From the watch face, hold MENU to chan

Place the bike mount on the bike stem.

Attach the bike mount securely using the two bands

• From the widget screens, hold MENU to c

Attach the bike mount securely using the two bands

Align the tabs on the back of the device with the bike mount

widget options.

notches

• From the controls menu, hold MENU to ad

Press down slightly and turn the device clockwise until it

locks into place.

reorder the controls.

• From any screen, hold MENU to change a

• Hold to view the menu.

(Pairing Your Smartphone, page

• Press to scroll through the widget loo

(Charging the Device, p

gombot, majd válasszuk a Meden-

(Starting an Activity, page

™

• Press to view the activity list and start

• Press to choose an option in a menu.

(Customizing the Controls Me

• Press to return to the previous screen

Press UP or DOWN to scroll through

• Press to record a lap, rest, or transitio

Enabling Airplane Mode

activity.

You can enable airplane mode to disable

communications.

• Hold to view the watch face from any

NOTE: You can add options to the contr

the Controls Menu, page

36).

Hold LIGHT.

The controls menu provides quick acces

Select

functions, such as turning on do not distu

location, and turning the watch off.

gombot.

(Activities and Apps, page

Viewing Widgets

Your device comes preloaded with sever

to view widget details.

the widget loop.

are available when you pair your device

• Press UP or DOWN.

to view additional optio

to start an activity or open an

The device scrolls through the widget

2).

36).

summary data for each widget.

™

activity.

(Customizing the Controls Me

wallet.

36).

gombot.

• Press

to view widget details.

TIP: You can press DOWN to view ad

widget, or press

to view additional

for a widget.

• From any screen, hold BACK to retur

• If you are recording an activity, press

activity.

activity data pages.

Customizing the Watch

• From the watch face, hold MENU to c

to view widget details.

36).

• From the widget screens, hold MENU

widget options.

to view additional optio

• From the controls menu, hold MENU

reorder the controls.

(Customizing

• From any screen, hold MENU to chan

„Garmin Connect"; 11. ol-

vagy

pontot.

menu, select

to view widget details.

on the back of the bike mount.

to view additional optio

2).

wallet.

to start an a

2).

wallet.

Table of Contents

Egyedi Edzésterv Letöltése Az Enduro Készülékre; Edzés Indítása; Napi Javasolt Edzés Követése; Napi Javasolt Edzések Be- És Kikapcsolása - Garmin ENDURO Manual

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