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The day after tomorrow's forecast
SPORT PROFILES
Sport profiles are the sport choices you have on your watch. We have created 14 default sport profiles to your watch, but
you can add new sport profiles to your use in the Polar Flow app or web service and sync them to your watch, and this
way create a list of all your favorite sports.
You can also define specific settings for each sport profile. For example, you can create tailored training views for each
sport you do and choose what data you want to see when you train: just your heart rate or just speed and distance—
whatever suits you and your training needs and requirements best.
You can have a maximum of 20 sport profiles on your watch at a time. The number of sport profiles in Polar Flow mobile
app and Polar Flow web service is not limited.
For more information, see
Using the sport profiles makes it possible for you to keep up with what you've done and to see the progress you've made
in different sports. See your training history and follow your progress in the
Please note that in a number of indoor sports, group sports and team sports profiles the HR visible to
other devices setting is enabled by default. This means that compatible devices using Bluetooth Smart
wireless technology, e.g. gym equipment, can detect your heart rate. You can check which sport profiles have
Bluetooth broadcasting enabled by default from the
Bluetooth broadcasting from
PHONE NOTIFICATIONS
The phone notifications feature allows you to get alerts about incoming calls, messages and notifications from apps onto
your watch. You'll get the same notifications on your watch that you get on your phone screen. Phone notifications are
available for iOS and Android phones.
To use phone notifications, you need to have the Flow app running on your phone, and it also needs to be paired with
your watch. For instructions, see
Forecast low/high for each 3-hour period
l
Forecast low/high for each 6-hour period
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Sport Profiles in
Flow.
sport profile
Pairing a mobile device with your watch
Polar Sport profiles
settings.
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Flow web
service.
list. You can enable or disable
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