Sport Profiles - Polar Electro IGNITE User Manual

research on the health effects of physical activity and sitting behavior. The core idea is: the more active you are, the
more benefits you get!
Both the Flow app and Flow web service show the activity benefit of your daily activity. You can view the activity
benefit on daily, weekly and monthly basis. In the Flow web service, you can also view the detailed information on
health benefits.
For more information, see

SPORT PROFILES

Sport profiles are the sport choices you have on your watch. We have created four default sport profiles to your
watch, but you can add new sport profiles in the Polar Flow app or web service and sync them to your watch, and this
way create a list of all your favorite sports.
You can also define specific settings for each sport profile. For example, you can create tailored training views for
each sport you do and choose what data you want to see when you train: just your heart rate or just speed and
distance—whatever suits you and your training needs and requirements best.
You can have a maximum of 20 sport profiles on your watch at a time. The number of sport profiles in Polar Flow
mobile app and Polar Flow web service is not limited.
For more information, see
Using the sport profiles makes it possible for you to keep up with what you've done and to see the progress you've
made in different sports. See your training history and follow your progress in the
You can use Polar Ignite with
indoor sport profiles for the training session and make sure that the Heart rate visible to other device
feature is set on in the
24/7 Activity Tracking.
Sport Profiles in Flow.
Polar Club
sport profile settings.
during group exercise classes in fitness clubs. Select one of the
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Flow web service.