Polar Vantage M2 User Manual; Introduction - Polar Electro VANTAGE M2 User Manual

POLAR VANTAGE M2 USER MANUAL

This user manual helps you get started with your new watch. To see video tutorials and FAQs, go to
support.polar.com/en/vantage-m2.

INTRODUCTION

Congratulations on your new Polar Vantage M2!
The Polar Vantage M2 is an all-in-one multisport watch with advanced wrist-based heart rate tracking and GPS. The watch
is packed with tools that help you break your records and reach your goals:
Reach the ideal amount of training to perform at your very best with
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Stay energized throughout your session with the new
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refuel and helps you maintain adequate energy levels during your long sessions.
See how your body uses different
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carbs, proteins and fats.
Monitor your running progress with the advanced running features, such as
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Programs.
Add your favorite sports to your watch in Polar Flow. Polar Vantage M2 supports over 130 different sports. You
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can customize settings for each sport.
The Continuous heart rate
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it gives you a complete overview of all your daily activity.
Nightly Recharge™
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demands of your day. The new
sleep) and gives you sleep feedback and a numerical sleep score.
The FitSpark™ training guide makes sure you're prepared for your pursuit to conquer the trails with ready-made
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daily workouts that match your recovery, readiness and training history.
The watch helps you relax and relieve stress with the
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Polar Vantage M2 comes with the essential smart watch features:
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notifications.
The compact and lightweight design makes the Vantage M2 the ideal training companion. With the
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wristbands, you can personalize your watch to match every situation and style.
We are continuously developing our products for a better user experience. To keep your watch up to date
and get the best performance, always make sure to
The firmware updates enhance the functionality of your watch through improvements.
energy sources
feature measures your heart rate around the clock. Together with
is an overnight recovery measurement that shows you how well you recover from the
Sleep Plus Stages™
Training Load
FuelWise™ fueling assistant. FuelWise™ reminds you to
during a training session. Your energy usage is divided into
sleep tracking monitors your sleep stages (REM, light and deep
Serene™ guided breathing
music controls,
update the firmware
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Pro.
Running Index and Running
24/7 Activity tracking
exercise.
weather and phone
changeable
whenever a new version is available.