Bench Press Seat Pad; Low Row Foot Support; Positioning The Low Row Foot Support; Weight Selection - TuffStuff AP-250S Owner's Manual

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Bench Press Seat Pad (#35)

1. Grasp the Bench Press Seat Pad (#35).
2. Turn counterclockwise then pull the Turn Pull Pin w/Knob (#138) to
release the Bench Press Adj. Seat Frame (#44).
3. Adjust the Bench Press Seat Pad (#35)
4. Release the Turn Pull Pin w/Knob (#138) and make sure it fully
engages into the selected hole of the
Frame (#44).
5. Complete the adjustment by turning the Turn Pull Pin w/Knob
(#138) clockwise.
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15
Positioning the
1. Picture above at the left shows the
positioned and ready for standing. It is IMPORTANT that when in
this position, you must stand completely on the
Support (#15) and not off. This is done to prevent the unit from
tipping during this workout exercise.
2. Picture above at the right shows the
positioned and ready for the seated rowing exercise.
Caution: Do not drop the
leave it in the position as pictured above at the right.
Always lower

Low Row Foot Support (#15)

use.
AP-250S_AP-250D Apollo 2-Stack Gym System
Adjustment Features
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adjustment:
to the desired position.
Bench Press Adj. Seat
2
2
Low Row Foot Support (#15)
Low Row Foot Support (#15)
Low Row Foot
Low Row Foot Support (#15)
Low Row Foot Support (#15)
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1. Grasp the
2. Pull the Push-Pull Pin 1/2 X 2 7/8 (#74) to release the
Stabilizer (#14).
3. Keep the Push-Pull Pin (#74) released and adjust the
Foot Support (#15)
4. Release the Push-Pull Pin (#74) and make sure it fully engages
into the selected hole of the
15
1. Grasp the
2. Insert the
The Decal-Numbers (#116) on the selected Weight Plate will show
the amount of weight selected. The
must be resting on top of the Weight Stack.
3. Make sure the
into the receptacle of the selected Weight Plate.
or
when not in
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Low Row Foot Support (#15)
Low Row Foot Support (#15).
to the desired position.
Low Row Stabilizer (#14).
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116

Weight Selection

Weight Selector Pin (#83).
Weight Selector Pin (#83)
Top/Plate Selector Bar (#24)
Weight Selector Pin (#83)
2
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15
adjustment:
Low Row
Low Row
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116
into desired Weight Plate
has been fully inserted
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