LifeSpan BOOST-R Owner's Manual
  1. Manuals
  2. Brands
  3. LifeSpan Manuals
  4. Treadmill
  5. BOOST-R
  6. Owner's manual

LifeSpan BOOST-R Owner's Manual

Hide thumbs
Table of Contents

Advertisement

Quick Links

BOOST-R TREADMILL
OWNER'S MANUAL
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner's manual for
future reference.
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the BOOST-R and is the answer not in the manual?

Questions and answers

Subscribe to Our Youtube Channel

Related Manuals for LifeSpan BOOST-R

Summary of Contents for LifeSpan BOOST-R

  • Page 1 BOOST-R TREADMILL OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS IMPORTANT ELECTRICAL INFORMATION IMPORTANT OPERATING INSTRUCTIONS ASSEMBLY INSTRUCTIONS FOLDING INSTRUCTIONS HOW TO USE THE SAFETY KEY MOVING THE MACHINE OPERATION GUIDE EXERCISE GUIDE MAINTENANCE INSTRUCTIONS EXPLODED DIAGRAM PARTS LIST TROUBLE SHOOTING WARRANTY BOOST-R...

  • Page 3: Important Safety Instructions

    Keep the cord away from heated surfaces.  Do not operate where aerosol spray products are being used or where oxygen is being administered. Sparks from the motor may ignite a highly gaseous environment.  Never drop or insert any object into any openings. BOOST-R...
  • Page 4 All fixings should be checked before the equipment is used.  All literature relating to the use of the equipment should be retained for future reference.  Recommended operating temperature: 5-40°C Remove the safety key after use to prevent unauthorized treadmill operation. BOOST-R...

  • Page 5: Important Electrical Information

     This is a high-power item; please do not share the same outlet with other high power machines such as, fridges, air conditioning etc. Please choose an outlet exclusively for the machine and make sure the fuse is 10A. BOOST-R...

  • Page 6: Important Operating Instructions

     Belt wear-in period: all treadmills make a certain type of thumping noise due to the belt riding over the rollers, especially new treadmills. This noise will diminish over time, although may not completely go away. The belt will stretch over time, causing it to ride smoother over the rollers. BOOST-R...

  • Page 7: Assembly Instructions

    RIGHT UPRIGHT TUBE COVER B04 WRENCH W/SCREW DRIVER S=13,14,15 BOLT M8*50 5#ALLEN WRENCH BOLT M8*15 SAFETY KEY WASHER BOTTLE HOLDER ASSEMBLY TOOLS: 6#Allen Wrench 5mm Spanner with Screw Driver S=13, 14, 15 Note: Do not connect power before completing assembly BOOST-R...
  • Page 8 3. Repeat the step above to assemble the Right Upright Tube (A06) to the Base Frame (A01). See Figure 2. Figure 2 4. NOTE: During assembly, support the Upright Tubes (A05 and A06) with your hand to prevent them from falling down. BOOST-R...
  • Page 9 Left Upright Tube (A05). Push down to secure the Left Upright Tube Cover (C27) to the Base Frame (A01). 2. Repeat the step above to attach the Right Upright Tube Cover (C28) to the Base Frame (A01). BOOST-R...
  • Page 10 1. Connect the Top Signal Wire (D09) to the Middle Signal Wire (D10). 2. Fix the Console (B) to the Left and Right Upright Tubes (A05 & A06) with 4 Bolts (E12) and 4 Lock Washers (E24). Tighten using Allen Wrench (B05). BOOST-R...
  • Page 11 STEP 5: 1. Insert the bottle holder (C34) into the Console slots (B). STEP 6: 1. Cut the Packing Belt (F). BOOST-R...
  • Page 12 Allen Wrench (B05). STEP 8: 1. Fold up the machine in accordance with the folding instructions in the next page. 2. Loosen the M8*15 bolt (E12) in base frame by using Allen Wrench (B05) then untie safety lock (B12) BOOST-R...

  • Page 13: Folding Instructions

    Lifespan Fitness YouTube Channel: Video Tutorial Available at: http://www.youtube.com/user/treadmillsvideos http://youtu.be/TcuPbJ7KuxQ 5. FOLDING INSTRUCTIONS Folding: 1. Place your hand at the end of the running deck [position K] and lift up the Main Frame until the Air Pressure Cylinder (B03) locks.

  • Page 14: How To Use The Safety Key

    6. HOW TO USE THE SAFETY KEY 1. Before running, please insert the Safety Key (C12) to Console (B) and clip the opposing end to your clothes. 2. For any emergency, please pull the safety key cord, the machine will stop immediately. BOOST-R...

  • Page 15: Moving The Machine

    Once the top of the treadmill [position K] reaches a low enough point, the wheels will hit the ground, making it easy to move your treadmill to the desired location. BOOST-R...

  • Page 16: Operation Guide

    “USB slot”: Insert a USB memory stick into this slot to play music. “Program” button: Press the PROG key and the machine will show: P1-P24: Preset Programs U1-U3: User-Defined Programs HP1-HP2: Heart Rate Control Programs (if applicable) FAT: body fat test function Play/Pause button: To start or pause music or video. BOOST-R...
  • Page 17 3. “50” flashing window is calories countdown 4. Match Run mode After you choose a mode, press “incline+” “incline –“ or “speed+” “speed – “ to set countdown value. If you do not choose any mode, exit to back to standby mode. BOOST-R...
  • Page 18 “Speed +” “Speed-”: In setting mode, press this button to adjust setting value. When it is used to adjust speed, press and hold for more than 0.5 seconds, the machine will increase or reduce speed every 0.1 km rapidly. 2. WINDOW DISPLAY BOOST-R...
  • Page 19 “SPEED”: Displays the current speed. The speed range is 1.0—18.0km/h. STEP: Calculate the runner’s steps when the runner is running on the machine. “TIME” window: Display the running time. “DISTANCE” window: Display the running distance. “CALORIES” window: Display runner’s calories have burned. BOOST-R...
  • Page 20 Please find below detailed explanation of how to use match running mode. MATCH RUN MODE Press the “mode” button continuously to enter match run mode. There are six default distances to choose from: Contest distance (km) Default time (min) 18:00 30:00 10km 01:00:00 15km 01:30:00 21.10km 02:06:35 42.19km 04:13:10 BOOST-R...
  • Page 21 Competition display Displays the distance percentage competed by the C stands for computer computer. Display the distance percentage competed by the U stands for user user. After the run is completed the system will judge your running performance automatically. BOOST-R...
  • Page 22 Each program will divide into 10 setting times for the exercise time, each time section will adjust speed and incline accordingly depending on the speed and incline determined within the program. Program chart: Display 24 built-in programs, three user programs and the body fat program. BOOST-R...
  • Page 23 TIME INTERVAL= setting time/10 SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED BOOST-R...
  • Page 24 The machine will operate at the preset speed and incline of your settings. The whole program will be divided into 10 sections. Each section will divide into 10 setting times for the exercise time, and section will adjust to BOOST-R...
  • Page 25 3 seconds. The window will display your body quality index. The Body Quality Index is used to test the relation between your height and weight. It is only for reference not suitable for the medical use. The Body Quality Index is suitable for both male and female. BOOST-R...
  • Page 26 Some system built-in music is available. You can also store music inside you own USB stick, and insert it into the USB slot to play. Control Guide VOL-/ DOWN button ： long press: reduce volume short press: previous song VOL+/ UP button ： long press: increase volume short press: next song BOOST-R...
  • Page 27 7. SPEAKER FUNCTION Plug your phone or music player into the display via the AUX cable provided to play sound out of the treadmill speakers. All volume and other functions will be controlled directly via your phone or music player. BOOST-R...
  • Page 28 Check the total distance: Press speed -, speed -, speed -, speed +, speed -, speed -, speed +, speed +, speed +, speed +, speed -, and incline + in turn. This must be done within 5 seconds. BOOST-R...

  • Page 29: Exercise Guide

    So as you can see, the fitter you are, the healthier and greater you will feel. Warm-up Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your exercise. BOOST-R...
  • Page 30 This is how your pulse should behave during general fitness exercise. Remember to warm up and cool down for a few minutes. The most important factor here is the amount of effort you put in. The harder and longer you work, the more calories you will burn. BOOST-R...

  • Page 31: Maintenance Instructions

    Check parts for wear before use.  Pay particular attention to the fixing knobs and make sure they are tight.  Always replace the mat if worn and any other defective parts.  If in doubt do not use the treadmill and contact us. BOOST-R...
  • Page 32 3. Periodically lubricate the front and rear rollers to keep them at their peak performance. If the treadmill belt/deck/roller is kept reasonably clean it is possible to expect over 1200 hours before relubricating is necessary. Video Tutorial Available at: Lifespan Fitness Channel: http://youtu.be/cP9NtFHfWlc http://www.youtube.com/user/treadmillsvideos BOOST-R...
  • Page 33 If the surface is slick when touched, then no further lubrication is needed. If the surface is dry to the touch, apply a suitable silicone lubricant. We recommend that you use a silicone based spray to lubricate your Lifespan treadmill. This can be purchased directly from us or any hardware store.
  • Page 34 To adjust the tightness of the belt: Turn the treadmill off. Turn both the left and right adjusting bolts 1/4 turn clockwise. Repeat until the belt correctly tightens. See Picture C If the belt is over tightened, simply do the opposite to loosen. BOOST-R...
  • Page 35 2 inches. However this is a rough reference and not all treadmills are the same. Some treadmills that have longer belts may give different measurements for correct belt tightness. Simply, if the belt begins to slip during use, this is an indication that the belt still needs tightening. Video Tutorial Available at: Lifespan Fitness Channel: http://youtu.be/vllsamTSvvA http://www.youtube.com/user/treadmillsvideos BOOST-R...
  • Page 36 2. You’ll find the motor brush held in with a clip, with from the sides. the lead plugged in. 4a. Hold the clip out of the way with a screwdriver or 3. Pull the clip out from its position. similar object. Keep the screwdriver in this position until step 9. BOOST-R...
  • Page 37 2cm on the longest side, you will need another small screwdriver or needle-nosed pliers. to replace both brushes. 7. Plug the new motor brush lead into the terminal. 8. Slide the new motor brush into the slot. BOOST-R...
  • Page 38 12. You have now successfully replaced the motor brushes. We also recommend that you remove any dirt and dust from your treadmill motor fan using a vacuum cleaner before replacing the cover. BOOST-R...

  • Page 39: Exploded Diagram

    11. EXPLODED DIAGRAM BOOST-R...

  • Page 40: Parts List

    KEY BOARD CONNECTING RIGHT BACK END COVER WIRE FRONT HANDLE BAR KEY SAFETY KEY OUTLET BOARD SAFETY KEY TOP SIGNAL WIRE FORM MIDDLE SIGNAL WIRE BUTTOM SIGNAL WIRE AUDIO OUTPUT BOARD OPTIONAL QUICK BUTTON TOP WIRE MP3 WIRE OPTIONAL BOOST-R...
  • Page 41 WASHER BOLT OPTIONAL WASHER USB POWER WIRE OPTIONAL WASHER USB MODULE OPTIONAL WASHER φ10*φ26*2.0 AUDIO OUTPUT CABLES OPTIONAL WASHER EARPHONE OUTPUT CABLE OPTIONAL SCREW ST2.9*8.0 VOLUME CONTROL CABLE OPTIONAL BOLT M5*12 SPEAKER OPTIONAL SCREW ST3.5*10 BOLT OPTIONAL SCREW ST2.9*4 BOOST-R...

  • Page 42: Trouble Shooting

    Check motor wires b. Check motor 7. Current Overflow a. Adjust control board potentiometer b. Check transmission c. Change motor 8. Display Communication Error a. Check display wires 9. Exterior Voltage Overflow or Low a. Check current net b. Repair BOOST-R...

  • Page 43: Warranty

    Please visit our website to view our full warranty terms and conditions: http://www.lifespanfitness.com.au/warranty-repairs Warranty and Support: Please email us at support@lifespanfitness.com.au for all warranty or support issues. For all warranty or support related enquiries an email must be sent before contacting us via any other means. BOOST-R...
  • Page 44 This will eliminate the movement and static electricity factors. If your hands are dry, then wet them slightly (saliva works as a great conductor if this doesn’t bother you). For more information, please contact our Lifespan Technical Support Department www.lifespanfitness.com.au support@lifespanfitness.com.au...

Table of Contents