LifeSpan PRIME Owner's Manual page 18

Press "START" button to start the workout.
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Under HRC mode, if you do not set any value and press "START" directly, the system will adjust speed
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and incline automatically as per the default target heart rate value.
During a HRC program, "INCLINE+", "INCLINE -", "SPEED+" and "SPEED -" buttons will be available to
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adjust speed and incline. The system will also adjust speed and incline automatically to achieve the
user's target heart rate value.
The first minute of any HRC program is the warm-up stage where the system will not adjust speed and
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incline automatically. Only manual adjustment is available in the first minute. After 1 min, the system will
add speed under the frequency of 0.5km per adjustment. If the value reaches the max speed but still
does not achieve the target heart rate value, the system will add incline with frequency of 1 level per
adjustment in order to reach owner's target heart rate value. The machine will stop automatically when
setting time is complete.
Note: Heart rate control programs can only be used with a wireless chest strap. This must be attached
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closely to bare skin.
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PRIME