Table of Contents
Advertisement
USER DEFINED PROGRAMS
Apart from the 24 preset programs, there are 3 user self-defined programs: U1, U2, U3
User self-define program setting: during startup mode, press "program" continuously until the programs
1.
U1, U2, U3, appear, the "time" window flashes and shows the time 15:00. Use the "incline+", "incline-",
"speed+", "speed-" buttons to set the program duration. Press "mode" to set program data, to set data
of the first section, use the "speed+" and "speed-" buttons or the speed shortcut buttons to set speed.
Use the "incline+", "incline-" or the incline shortcut buttons to set incline. Then press the "mode" button
to finalise the first section data and enter into the second section data. Repeat this process until all 10
sections are completed. The data will be stored until it is overwritten. This data will not be lost if power
is disconnect.
User defined program startup: when the machine is in startup mode, press the "program" button
2.
continuously until U1, U2, U3 appears. Set the program duration, then press "start" to start the machine.
User self-defined program quick instructions: each program will be divided into 10 time sections, set the
3.
speed and incline in each time section, then press "start" to run the machine.
HEART RATE CONTROL PROGRAM: (THIS FUNCTION IS OPTIONAL)
Press the "HRC" button whilst in standby mode. You can choose heart rate control from HP1 to HP2.
1.
HP1: Max speed: 8.0km/h, default heart rate: 120beats/min.
HP2: Max speed: 9.0km/h, default heart rate: 130beats/min.
Press the "MODE" button to enter age setting. The time window will begin by showing the default age of
2.
30. Use the "INCLINE+", "INCLINE -", "SPEED+" and "SPEED -" buttons to set the correct age. The age
range is between 15 to 80 years old.
After age is selected, press "MODE". The system will recommend a suitable target hear rate, which will
3.
be displayed on screen for reference. Use the "INCLINE+", "INCLINE -", "SPEED+" and "SPEED -"
buttons to choose expected target heart rate. The available option range is from 84 to195beats/min.
After setting age and target heart rate, press "MODE" to enter time setting. The "TIME" window will
4.
show the preset time of 10:00min. Use the "INCLINE+", "INCLINE -", "SPEED+" and "SPEED -" buttons
to adjust time. The available range is from 10:00 to 99:00min.
17
PRIME
Advertisement
Table of Contents
