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PRIME OWNER'S MANUAL
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner's manual for
future reference.
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au
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Table of Contents
Related Manuals for LifeSpan PRIME
Summary of Contents for LifeSpan PRIME
- Page 1 PRIME OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au...
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Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS IMPORTANT ELECTRICAL INFORMATION IMPORTANT OPERATING INSTRUCTIONS ASSEMBLY INSTRUCTIONS OPERATION GUIDE EXERCISE GUIDE MAINTENANCE INSTRUCTIONS EXPLODED DIAGRAM PARTS LIST TROUBLE SHOOTING GUIDE WARRANTY PRIME... -
Page 3: Important Safety Instructions
Do not operate where aerosol spray products are being used or where oxygen is being administered. Sparks from the motor may ignite a highly gaseous environment. Never drop or insert any object into any openings. The treadmill is intended for in-home use only and not suitable for long term running. PRIME... - Page 4 All fixings should be checked before the equipment is used. All literature relating to the use of the equipment should be retained for future reference. Allowed operating temperature: 5-40°C Remove the safety key after use to prevent unauthorized treadmill operation. PRIME...
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Page 5: Important Electrical Information
Inserting the safety key will reset the display. Do not use excessive pressure on console control keys. They are precision set to function properly with little finger pressure. Replace any defective components immediately. The machine must be kept out of use until repaired. PRIME... -
Page 6: Assembly Instructions
Left handle bar cover Console Right handle bar cover S=13、14、15 Bolt ST4.2*12 Wrench s/screw Driver Bolt M5*12 Fasten bar Bolt M8*50 Lock washer ASSEMBLY TOOLS: 5# Allen Wrench 5mm 6# Allen Wrench 6mm Wrench s/screw Driver S=13, 14, 15 PRIME... - Page 7 Please connect the middle signal wire and the lower signal wire at the same time. STEP 3: 1. Use the 6# Allen Wrench(83), fasten the Left Upright Tube (6) and right upright tube(7) onto the Main Frame(1) with Bolt (45) M10*15 and Lock Washer (64 ). PRIME...
- Page 8 Bolt (45) and Lock Washer (64). STEP 5: 1. Use the Wrench w/screw Driver(38) to attach the left handle bar(41) and right handle bar(42) onto the left and right upright tubes with screw ST4.2*12(58) and bolt M5*12(65). PRIME...
- Page 9 STEP 7: 1. Use Wrench w/screw Driver(38) to attach the left upright tube cover(17) and right upright tube cover(18 ) onto the upright tubes using bolt M5*12(65). PRIME...
- Page 10 (102) to the left upright tube using bolt M8*50(103) and lock washer(62) 2. Attach the right end of fasten bar(102) to the right upright tube by using bolt M8*15(52) and lock washer(62). PRIME...
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Page 11: Operation Guide
“Distance” window: Shows the running distance. It counts up from 0.00 to 99.9. Upon reaching 99.9, it will begin counting up from 0. During a preset countdown, the machine will slowly stop and show ‘End’ once distance reaches 0. It will then enter startup mode after 5 seconds. PRIME... - Page 12 “SPEED +”, “SPEED –” buttons: During startup mode, set speed data with this button. When the machine is running, press theses buttons to adjust speed. Speed will be adjusted at 0.1 KM at each press, when holding the button for over 0.5 seconds, the speed will change up or down continuously. PRIME...
- Page 13 Pressing the speed shortcut button will adjust the running speed. Pressing incline shortcut button will adjust the incline level. Pressing the stop button will stop the machine. Holding the handle pulse with two hands approximately 5 seconds will show pulse data. PRIME...
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Page 14: Manual Mode
“INCLINE+” and “INCLINE –“ buttons to change the SPEED and INCLINE during a section. When a new section begins, these settings will revert to the preset settings of the next section. After finish a program, the treadmill will beep 3 times and stop after 5 seconds. It will then enter standby mode. PRIME... - Page 15 Each program is divided into 10 sections for the exercise time and each time section has a separate speed and incline setting. TIME INTERVAL= 1/10 of total workout duration Time Program SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE PRIME...
- Page 16 SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE PRIME...
- Page 17 After setting age and target heart rate, press “MODE” to enter time setting. The “TIME” window will show the preset time of 10:00min. Use the “INCLINE+”, “INCLINE -”, “SPEED+” and “SPEED -” buttons to adjust time. The available range is from 10:00 to 99:00min. PRIME...
- Page 18 The machine will stop automatically when setting time is complete. Note: Heart rate control programs can only be used with a wireless chest strap. This must be attached closely to bare skin. PRIME...
- Page 19 3 seconds. The LCD window will then display the total running mileage. Press “STOP” button to quit. PROGRAM PARAMETERS Initial Initial Data Set Range Display Range 15:00 0:00－99:59 TIME(MIN:SECOND) 0:00 5:00-99:00 INCLINE(SECTION) 0 0-20 0-20 SPEED(K/h) 0.5-20 0.5-20 0.00－99.9 DISTANCE(KM) 0.5-99.9 PULSE(hypo/min) 50-200 0－999 CALORIE(THERM) 10-999 PRIME...
- Page 20 Readings over 30 suggest that the subject is obese. (The data is for reference only and must not be used for medical purposes). 01 male 02 female 10------99 Height 100----200 Weight 20-----150 Underweight ≤19 =(20---25) Normal =(26---29) Overweight Obesity ≥30 PRIME...
- Page 21 2. Attach the magnet end of the safety cord to the computer and also attach the clip to your clothing for safety 3. To end your workout immediately, press the emergency button or remove the safety cord. The treadmill will stop immediately. PRIME...
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Page 22: Exercise Guide
So as you can see, the fitter you are, the healthier and greater you will feel. Warm-up Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your exercise. PRIME... -
Page 23: Workout Guidelines
The most important factor here is the amount of effort you put in. The harder and longer you work, the more calories you will burn. Effectively this is the same as if you were training to improve your fitness, the difference is the goal. PRIME... -
Page 24: Maintenance Instructions
General Care Check parts for wear before use. Pay particular attention to the fixing knobs and make sure they are tight. Always replace the mat if worn and any other defective parts. PRIME... -
Page 25: Belt/Deck/Roller Lubrication
3. Periodically lubricate the front and rear rollers to keep them at their peak performance. If the treadmill belt/deck/roller is kept reasonably clean it is possible to expect over 1200 hours before relubricating is necessary. PRIME... -
Page 26: How To Check The Running Mat For Proper Lubrication
If the surface is slick when touched, then no further lubrication is needed. If the surface is dry to the touch, apply a suitable silicone lubricant. We recommend that you use a silicone based spray to lubricate your Lifespan treadmill. This can be purchased directly from us or any hardware store. -
Page 27: Adjusting The Running Belt
To adjust the tightness of the belt: Turn the treadmill off. Turn both the left and right adjusting bolts 1/4 turn clockwise. Repeat until the belt correctly tightens. See Picture C If the belt is over tightened, simply do the opposite to loosen. PRIME... - Page 28 2 inches. However this is a rough reference and not all treadmills are the same. Some treadmills that have longer belts may give different measurements for correct belt tightness. Simply, if the belt begins to slip during use, this is an indication that the belt still needs tightening. PRIME...
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Page 29: Exploded Diagram
8. EXPLODED DIAGRAM PRIME... -
Page 30: Parts List
Incline motor Computer Bottom Square switch Cover Computer Panel Overload Protector Console left side cover Magnet ring Console right side Magnet Core cover Cushion Power outlet Black Cushion 5# Wrench Foam 6# Wrench Oval plug Washer C Spring washer PRIME... - Page 31 Versatile foot pad Bolt Washer Screw M10*15 Oil pipe fix bracket Screw M10*45 Oil pipe OPTIONAL OPTIONAL Bolt Oil tank OPTIONAL Screw M10*100 Oil control board Screw M10*55 Back plate Screw M10*70 Fasten bar M10*65 Screw Bolt M8*50 Screw M8*15 PRIME...
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Page 32: Trouble Shooting Guide
Display E06: The inverter has overheated. Display E08: The inverter cannot receive any signal from control board. Display E09 or E10: Inverter internal signal problem. PRIME... -
Page 33: Warranty
Please visit our website to view our full warranty terms and conditions: http://www.lifespanfitness.com.au/warranty-repairs Warranty and Support: Please email us at support@lifespanfitness.com.au for all warranty or support issues. For all warranty or support related enquiries an email must be sent before contacting us via any other means. PRIME... - Page 34 Hand Pulse Technology Lifespan Fitness Treadmills come equipped with hand pulse sensors which are used to pick up tiny EKG/ECG signals that run through the body when your heart beats. These electrical EKG/ECG signals are very small and that they must be amplified 1000 times to make the signal useful for the computer to display your pulse.