LifeSpan APEX Owner's Manual
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LifeSpan APEX Owner's Manual

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APEX TREADMILL
OWNER'S MANUAL
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner's manual for
future reference.
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au

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  • Page 1 APEX TREADMILL OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS IMPORTANT ELECTRICAL INFORMATION IMPORTANT OPERATING INSTRUCTIONS ASSEMBLY INSTRUCTIONS FOLDING INSTRUCTIONS OPERATION GUIDE EXERCISE GUIDE MAINTENANCE INSTRUCTIONS EXPLODED DIAGRAM PARTS LIST TROUBLE SHOOTING WARRANTY APEX...

  • Page 3: Important Safety Instructions

    Keep the cord away from heated surfaces.  Do not operate where aerosol spray products are being used or where oxygen is being administered. Sparks from the motor may ignite a highly gaseous environment.  Never drop or insert any object into any openings. APEX...
  • Page 4 All fixings should be checked before the equipment is used.  All literature relating to the use of the equipment should be retained for future reference.  Recommended operating temperature: 5-40°C Remove the safety key after use to prevent unauthorized treadmill operation. APEX...

  • Page 5: Important Electrical Information

     This is a high-power item; please do not share the same outlet with other high power machines such as, fridges, air conditioning etc. Please choose an outlet exclusively for the machine and make sure the fuse is 10A. APEX...

  • Page 6: Important Operating Instructions

     Belt wear-in period: all treadmills make a certain type of thumping noise due to the belt riding over the rollers, especially new treadmills. This noise will diminish over time, although may not completely go away. The belt will stretch over time, causing it to ride smoother over the rollers. APEX...

  • Page 7: Assembly Instructions

    S=13, 14, 15 Power wire Safety key MP3 connecting wire Left upright tube cover Lubricant oil Right upright tube cover ASSEMBLY TOOLS: 6#Allen Wrench 5mm Wrench screw Driver S=13, 14, 15 Note: Do not connect power before completing assembly APEX...
  • Page 8 3. Repeat the step above to assemble the Right Upright Tube (A06) to the Base Frame (A01). See Figure 2. Figure 2 4. NOTE: During assembly, support the Upright Tubes (A05 and A06) with your hand to prevent them from falling down. APEX...
  • Page 9 Left Upright Tube (A05). Push down to secure the Left Upright Tube Cover (C08) to the Base Frame (A01). 2. Repeat the step above to attach the Right Upright Tube Cover (C09) to the Base Frame (A01). APEX...
  • Page 10 1. Connect the Top Signal Wire (D04) to the Middle Signal Wire (D05). 2. Fix the Console (E) to the Left and Right Upright Tubes (A05 & A06) with 4 Bolts (D50) and 4 Lock Washers (D64). Tighten using Allen Wrench (B12). APEX...
  • Page 11 1. Loosen the M8*15 bolt (D50) in the main frame by using Allen Wrench (B12). 2. According to folding instruction, fold the machine, and loosen the M8*15 bolt (D50) in base frame by using Allen Wrench (B12) then untie safety lock (No.B15) APEX...

  • Page 12: Folding Instructions

    Main Frame reaches level ground. 2. NOTE: Before lowering the main frame, ensure that the space directly underneath it is clear of any objects. Video Tutorial Available at: http://youtu.be/TcuPbJ7KuxQ Lifespan Fitness YouTube Channel: http://www.youtube.com/user/treadmillsvideos APEX...
  • Page 13 HOW TO USE THE SAFETY KEY 1. Before running, please insert the Safety Key (C31) to Console (E) and clip the opposing end to your clothes. 2. For any emergency, please pull the safety key cord, the machine will stop immediately. APEX...
  • Page 14 Once the top of the treadmill [position K] reaches a low enough point, the wheels will hit the ground, making it easy to move your treadmill to the desired location. APEX...

  • Page 15: Operation Guide

    Program chart; “Incline：3，6，9，12”: Incline shortcut button; “Speed：3，6，9，12”: Speed shortcut button; “Program” button: Press the PROG key and the machine will show: P1-P24: Preset Programs U1-U3: User-Defined Programs HP1-HP2: Heart Rate Control Programs (if applicable) FAT: body fat test function APEX...
  • Page 16 Play/Pause button: To pause or to start when playing music or video. Switch button: You can press this button to choose between standby mode, music and video. VOL-/ DOWN button: Long press: reduce volume. Short press: previous song. VOL+/ UP button: Long press: increase volume. Short press: next song. APEX...
  • Page 17 “Pause”: When the machine is running, press PAUSE button to pause the machine. Hold down START for 3 seconds to stop the machine and clear the workout. You may also replace the safety key to reset the machine. 2. WINDOW DISPLAY APEX...
  • Page 18 “SPEED”: Displays the current speed. The speed range is 1.0—20.0km/h. STEP: Calculate the runner’s steps when the runner is running on the machine. “TIME” window: Display the running time. “DISTANCE” window: Display the running distance. “CALORIES” window: Display runner’s calories have burned. APEX...
  • Page 19 Please find below detailed explanation of how to use match running mode. MATCH RUN MODE Press the “mode” button continuously to enter match run mode. There are six default distances to choose from: Contest distance (km) Default time (min) 18:00 30:00 10km 01:00:00 15km 01:30:00 21.10km 02:06:35 42.19km 04:13:10 APEX...
  • Page 20 Competition display Displays the distance percentage competed by the C stands for computer computer. Display the distance percentage competed by the U stands for user user. After the run is completed the system will judge your running performance automatically. APEX...
  • Page 21 Each program will divide into 10 setting times for the exercise time, each time section will adjust speed and incline accordingly depending on the speed and incline determined within the program. Program chart: Display 24 built-in programs, three user programs and the body fat program. APEX...
  • Page 22 TIME INTERVAL= setting time/10 SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED APEX...
  • Page 23 The machine will operate at the preset speed and incline of your settings. The whole program will be divided into 10 sections. Each section will divide into 10 setting times for the exercise time, and section will adjust to APEX...
  • Page 24 3 seconds. The window will display your body quality index. The Body Quality Index is used to test the relation between your height and weight. It is only for reference not suitable for the medical use. The Body Quality Index is suitable for both male and female. APEX...
  • Page 25 Some system built-in music is available. You can also store music inside you own USB stick, and insert it into the USB slot to play. Control Guide VOL-/ DOWN button ： long press: reduce volume short press: previous song VOL+/ UP button ： long press: increase volume short press: next song APEX...
  • Page 26 7. SPEAKER FUNCTION Plug your phone or music player into the display via the AUX cable provided to play sound out of the treadmill speakers. All volume and other functions will be controlled directly via your phone or music player. APEX...
  • Page 27 To check the total distance: Press speed -, speed -, speed -, speed +, speed -, speed -, speed +, speed +, speed +, speed +, speed - , and incline + in turn. This must be done within 5 seconds. APEX...

  • Page 28: Exercise Guide

    So as you can see, the fitter you are, the healthier and greater you will feel. Warm-up Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your exercise. APEX...

  • Page 29: Workout Guidelines

    This is how your pulse should behave during general fitness exercise. Remember to warm up and cool down for a few minutes. The most important factor here is the amount of effort you put in. The harder and longer you work, the more calories you will burn. APEX...

  • Page 30: Maintenance Instructions

    Check parts for wear before use.  Pay particular attention to the fixing knobs and make sure they are tight.  Always replace the mat if worn and any other defective parts.  If in doubt do not use the treadmill and contact us. APEX...
  • Page 31 3. Periodically lubricate the front and rear rollers to keep them at their peak performance. If the treadmill belt/deck/roller is kept reasonably clean it is possible to expect over 1200 hours before relubricating is necessary. Video Tutorial Available at: Lifespan Fitness Channel: http://youtu.be/cP9NtFHfWlc http://www.youtube.com/user/treadmillsvideos APEX...

  • Page 32: How To Check The Running Mat For Proper Lubrication

    If the surface is slick when touched, then no further lubrication is needed. If the surface is dry to the touch, apply a suitable silicone lubricant. We recommend that you use a silicone based spray to lubricate your Lifespan treadmill. This can be purchased directly from us or any hardware store.

  • Page 33: Adjusting The Running Belt

    To adjust the tightness of the belt: Turn the treadmill off. Turn both the left and right adjusting bolts 1/4 turn clockwise. Repeat until the belt correctly tightens. See Picture C If the belt is over tightened, simply do the opposite to loosen. APEX...
  • Page 34 2 inches. However this is a rough reference and not all treadmills are the same. Some treadmills that have longer belts may give different measurements for correct belt tightness. Simply, if the belt begins to slip during use, this is an indication that the belt still needs tightening. Video Tutorial Available at: Lifespan Fitness Channel: http://youtu.be/vllsamTSvvA http://www.youtube.com/user/treadmillsvideos APEX...
  • Page 35 2. You’ll find the motor brush held in with a clip, with from the sides. the lead plugged in. 4a. Hold the clip out of the way with a screwdriver or 3. Pull the clip out from its position. similar object. Keep the screwdriver in this position until step 9. APEX...
  • Page 36 2cm on the longest side, you will need another small screwdriver or needle-nosed pliers. to replace both brushes. 7. Plug the new motor brush lead into the terminal. 8. Slide the new motor brush into the slot. APEX...
  • Page 37 12. You have now successfully replaced the motor brushes. We also recommend that you remove any dirt and dust from your treadmill motor fan using a vacuum cleaner before replacing the cover. APEX...

  • Page 38: Exploded Diagram

    9. EXPLODED DIAGRAM APEX...

  • Page 39: Parts List

    Motor bottom cover Top signal wire 900mm Left upright tube cover Middle signal wire 1100mm Right upright tube cover Bottom signal wire 800mm Left back end cover Shortcut top wire 350mm Right back end cover Shortcut bottom wire 750mm APEX...
  • Page 40 Volume +/- connecting 350mm Bluetooth board wire MP3 connecting wire φ3*φ12*410 Bluetooth wire 300mm Screw ST2.9*8.0 Screw ST4.2*15 Incline key board speed key board Connecting wire 150mm Bolt M10*90 Connecting wire 200mm Bolt M10*45 Connecting wire 100mm Bolt M10*30 Screw ST2.6*8 APEX...

  • Page 41: Trouble Shooting

    Check motor wires b. Check motor 7. Current Overflow a. Adjust control board potentiometer b. Check transmission c. Change motor 8. Display Communication Error a. Check display wires 9. Exterior Voltage Overflow or Low a. Check current net b. Repair APEX...

  • Page 42: Warranty

    Please visit our website to view our full warranty terms and conditions: http://www.lifespanfitness.com.au/warranty-repairs Warranty and Support: Please email us at support@lifespanfitness.com.au for all warranty or support issues. For all warranty or support related enquiries an email must be sent before contacting us via any other means. APEX...
  • Page 43 This will eliminate the movement and static electricity factors. If your hands are dry, then wet them slightly (saliva works as a great conductor if this doesn’t bother you). For more information, please contact our Lifespan Technical Support Department www.lifespanfitness.com.au support@lifespanfitness.com.au...

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