Table 2. Fitness Rating Norms - Stairmaster Crossrobics 1650 LE Owner's Manual

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CROSSROBICS 1650 LE CONSOLE
Age
High
20 – 29
>51
30 – 39
>50
40 – 49
>48
50 – 59
>45
60+
>43
Age
High
20 – 29
>44
30 – 39
>41
40 – 49
>40
50 – 59
>35
60+
>35
Page 28
Table 2. Fitness Rating Norms (VO
Good
51 – 47
50 – 45
48 – 42
45 – 39
42 – 35
WOMEN
Good
44 – 38
41 – 37
39 – 34
35 – 31
35 – 39
MEN
Average
47 – 43
42 – 40
45 – 41
41 – 37
42 – 38
38 – 35
38 – 35
35 – 32
35 – 32
32 – 29
Average
Fair
38 – 35
35 – 32
37 – 34
34 – 31
34 – 31
31 – 28
31 – 28
28 – 26
29 – 26
26 – 24
)
2max
Fair
Low
<39
<37
<35
<32
<29
Low
<32
<30
<28
<25
<24

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