Abilica Mill 30 Manual page 66

minute after exercise starts.
1.13.5 During the operating of HRC, speed and incline will adjust as below:
(1) If Heart rate < THR, the SPEED will increase 0.5KM/h per time then INCLINE add 1
section until they reach the max or Target Heart Rate.
(2) If Heart rate > THR, the INCLINE will decrease 1 section until minimum. If the THR still
not been reached, then the SPEED decrease 0.5KM/h per time until they reach the
minimum or Target Heart Rate.
(3) If Heart Rate = THR, the speed and incline will not change.
1.14 BODY FAT TESTER PROGRAM
When treadmill is powered on but not in running, press "PROGRAM" button for
multiple times to enter Body Fat Tester Program (FAT), and console displays "FAT".
Press "MODE" button to enter setting. F-1 is to set GENDER. F-2 is to set AGE. F-3 is to
set HEIGHT. F-4 is to set WEIGHT.
Rotate "SPEED QUICK WHEEL" button or "INCLINE QUICK WHEEL" button to adjust the
setting value. To confirm the setting value, press "MODE" button. After finishing all 4
value settings, console will display "F-5" and your body quality index.
The body quality index is to test the relation between height and weight, not the
body scale.
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