Sweet potato salad
INGREDIENTS
3 sweet potatoes (500g), peeled
2 tbsp. nut oil
salt and pepper
chilli powder
1.
Place 1 cup of water into the inner pot and add steam tray.
2.
Peel and cut the sweet potatoes into slim wedges. Mix with 1 tbsp. of nut oil and season with salt and chilli powder.
3.
Place wedges on steaming tray and close the lid. Select STEAM program in Pressure cooking,
set cooking time for 10 mins and press START.
4.
Once cooked, allow the potato to cool down as needed.
5.
Make a dressing with vinegar, olive oil, 1 tbsp. of nut oil, salt and pepper. Mix the potato wedges, tomatoes, rocket,
alfalfa and dressing in a large bowl and sprinkle with pine nuts.
Cooking time starts once pressure has been maintained.
Set the valve to
"Seal"
14
Salad
2 tbsp. white wine vinegar
2 tbsp. olive oil
250 cherry tomatoes, halved
75g rocket
position. Check that the float valve is in the down position.
Pre+Cooking time
25 mins
30g alfalfa
3 tbsp. pine nuts
SERVES 4