User - User Defined Program - CARDIOSTRONG EX80-2 Assembly And Operating Instructions Manual

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4.4.3

USER - User defined program

Once you have selected the program, you can manually set each of the 20 sections of
the profile with the control knob. For each section, select an intensity level between
1-16, confirm the setting with ENTER and continue with the next section. You can
see which section you are currently in by the blinking of the section. Once you have
determined all 20 sections, hold ENTER for two seconds in order to continue entering
the time. As soon as you have entered the value, press the START/STOP button to
start the training. The resistance level of the respective section can be adjusted again
during the training. The user-defined program is saved after a setting is made in the
selected user account. If you press the RESET button during the profile setting, the
console will return to the program selection. The set time will run backwards after the
beginning of training. As soon as the countdown reaches zero, the screen will start to
blink and a signal will sound. Press any button to turn off the acoustic signal.
Procedure for setting the user-defined program:
Set program mode
Turn left
Press
or right
Enter
Set
Press for two
resistance
seconds
Turn left or
Press Enter, repeat the
right
process 20 times until
all segments are set
Specification of the
training time
Turn left
Press
or right
Start/
Stop
31

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Cst-ex80-2Ex80

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