CARDIOSTRONG EX90 Plus Touch Assembly And Operating Instructions Manual
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Summary of Contents for CARDIOSTRONG EX90 Plus Touch
- Page 1 Assembly and Operating Instructions CSTEX90PLUST.01.03 Art. No. CST-EX90-PLUS-T Crosstrainer EX90 Plus Touch ...
- Page 2 EX90 PLUS Touch...
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Page 3: Table Of Contents
Content GENERAL INFORMATION Technical Data Personal Safety Electrical Safety Set-Up Place ASSEMBLY General Instructions Scope of Delivery Assembly OPERATING INSTRUCTIONS Console Display Button Functions Switching On and Initial Settings 3.3.1 Quick-Start Programme 3.3.2 Manual Programme 3.3.3 Pre-Set Programmes 3.3.4 Watt Programme 3.3.5 Heart Rate Controlled Programs Recovery Function Multimedia... - Page 4 ORDERING SPARE PARTS Serial Number and Model Name Parts List Exploded Drawing WARRANTY CONTACT EX90 PLUS Touch...
- Page 5 With cardiostrong® fitness equipment, the focus is on what sport is all about: maximum performance! Therefore, the equipment is developed in close consultation with athletes and sports scientists.
- Page 6 This notice indicates potentially hazardous situations which, if not avoided, will result in death or serious injuries! NOTICE This notice indicates further useful information. Retain these instructions in a safe place for future reference, maintenance or when ordering replacement parts. EX90 PLUS Touch...
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Page 7: General Information
GENERAL INFORMATION Technical Data TFT display of speed in km/h training time in min training distance in km cadence (rotations per minute) calories burnt in kcal heart rate (when using the hand sensors or a chest strap) Watt resistance level Resistance system: electronic magnetic brake system Resistance level:... -
Page 8: Personal Safety
Make sure that nobody is within the range of motion of the equipment during training so as not to endanger you or other persons. ࣑ ATTENTION Do not insert any objects of any kind into the openings of the device. EX90 PLUS Touch... -
Page 9: Electrical Safety
Electrical Safety DANGER ⚠ In order to reduce the risk of an electric shock, always unplug the equipment from the mains socket immediately after your workout, before assembly or dismantling, and before maintenance or cleaning. Do not pull on the cable. ⚠... -
Page 10: Set-Up Place
(over 70%) like swimming pools. A floor protective mat/equipment underlay can help to protect high-quality floor coverings (parquet, laminate, cork, carpets) from dents and sweat and can help to level out slight unevenness. EX90 PLUS Touch... -
Page 11: Assembly
ASSEMBLY General Instructions ⚠ DANGER Do not leave any tools, packaging materials such as foils or small parts lying around, as otherwise there is a danger of suffocation for children. Keep children away from the equipment during assembly. ⚠ WARNING Pay attention to the instructions attached to the equipment in order to reduce the risk of injuries. -
Page 12: Scope Of Delivery
Bottle holder E1 Handles (L) E2 Handles (R) C1 Side bars (L) C2 Side bars (R) B1 Pedal bar (L) Side bar cover set B2 Pedal bar (R) Side bar cover set F1 Main mast F2 Holder EX90 PLUS Touch... - Page 13 Screws M4x16 Screws M4x6 Screws M8x55 Washers M8 Screws M8x20 Screws M12x73 Washers M12 Nuts M12 Screws M12x109 Screws M8x16 Screws M5...
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Page 14: Assembly
(3) and (4) in the box. NOTICE For safety reasons, the pedal bars are just to be released with the respective control knob once you are asked to do so at the end of the instructions. Polysterene (1) Polysterene (2) EX90 PLUS Touch... - Page 15 Step 2: Assembly of the main mast (F1) Loosen two screws (F5) from the main frame (A) and two screws from the main mast (F1). Connect the main mast (F1) with the main frame (A) with the previously loosened four screws (J1). NOTICE Before you continue with step 3 of the assembly, make sure that the four screws...
- Page 16 (J5) including washers (J5) with the bracket (F2) on the bottom (figure B). ࣑ ATTENTION Do not tighten the screws (J6 and J4) completely yet. Raise the main frame (A) with two people and remove the foam (see figure on the right). EX90 PLUS Touch...
- Page 17 Step 5: Assembly of the left side bar (C1) and covers Connect the left side bar (C1) on the main frame (A) with a screw (J6) on top and two screws (J2) and the bracket (F2) on the bottom. Now you can tighten all of the screws from the previous steps (J6, J4).
- Page 18 (A). Mount the console mast (D) on the main frame (A) with two screws (J3) and two pre-mounted screws (J13); see figure G. Mount the bottle holder (H) on the main frame (A) with two screws (J14). EX90 PLUS Touch...
- Page 19 Step 9: Assembly of the console and setting the supporting feet Loosen the four pre-mounted screws (G1) from the console (G). Connect the console cables (D1, D2, D14 & D16) and the heart rate cable (D4) from the console mast with the console. NOTICE Make sure that the cables are properly connected with each other.
- Page 20 LED light is blinking. The button only works if the LED light is illuminated. If there are disruptions while training, simply press any stride length adjustment button and the training can be continued. EX90 PLUS Touch...
- Page 21 Step 12: Setting the stride length via the incline motor Corresponding to personal requirements, the stride length, as shown on the LED display, can be set or changed to 18”, 20”, 22”, 24” or 26”. There are five quick selection buttons to set the stride length. Press one of the 18”...
- Page 22 Plug the power plug into a wall outlet that complies with the instructions in the chapter on electrical safety. **The overload switch protects from short circuits. The button jumps out in case of overload. Turn the power switch off and then on again to restart the equipment EX90 PLUS Touch...
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Page 23: Operating Instructions
OPERATING INSTRUCTIONS NOTICE Familiarise yourself with all the functions and setting options of the device before starting training. Have the proper use of this product explained to you by a specialist. Console Display USB Port 3.5 mm audio jack Display range: 0:00~99:59 TIME Setting range: 0~99 (Minuten) SPEED... -
Page 24: Button Functions
Updates for the apps may only be made via the factory settings. If an app opens its own update window, do not perform the update. Factory Settings Time/Calendar QUICK START Function Program Watt Constant Target Heart Rate Community Center Manual EX90 PLUS Touch... -
Page 25: Quick-Start Programme
Exit WIFI Selection WIFI On/Off Updates Unit Change Screen Brightness Language Volume Programmes There is a wide range of different programmesavailable. These include: Quick Start Programme Manual Programme Pre-set Programmes Watt Programmes Heart Rate Controlled Programmes Recovery Function Test Recovery of heart rate 3.3.1 Quick-Start Programme To start the Quick Start program, tap Quick... -
Page 26: Manual Programme
Tap on Start to start the program. Tap the arrow buttons to increase or decrease the resistance. Tap Pause to pause the program. Tap Continue to resume the workout. Tap Home to return to the main menu. EX90 PLUS Touch... -
Page 27: Pre-Set Programmes
3.3.3 Pre-Set Programmes Select the profile programmesin the main menu by tapping on „Program“ in the main menu. Select one of the user profiles (U0–U4). NOTICE The user profile U0 acts as a guest profile. None of your workout data is saved. This function is only possible with user profiles U1–U4. -
Page 28: Heart Rate Controlled Programs
To calculate your recovery heart rate, tap Recovery after training. Grasp the hand pulse sensors. After 60 seconds, your result will be displayed as a score (F1 –F6) where F1 is the best and F6 is the worst result. EX90 PLUS Touch... -
Page 29: Multimedia
Multimedia NOTICE When the console is in MULTIMEDIA mode, it cannot enter power saving mode. If the console is not in use, please exit MULTIMEDIA mode and return to the main menu. Outside MULTIMEDIA mode, the console will enter power saving mode after 5 minutes. In the media area you have access to various apps. -
Page 30: Storage And Transport
After that, you easily can move the equipment to a new position. For long transport distances the equipment should be disassembled and safely packed. Select the new location by following the instructions in the section 1.4 of this manual. EX90 PLUS Touch... -
Page 31: Troubleshooting, Care And Maintenance
TROUBLESHOOTING, CARE AND MAINTENANCE General Instructions ⚠ WARNING Do not make any improper changes to the equipment. CAUTION ⚠ Damaged or worn components may affect your safety and the life of the equipment. Therefore, immediately replace damaged or worn components. In such a case, contact the contract partner. -
Page 32: Maintenance And Inspection Calendar
The materials can be recycled as per their symbols. Through the reuse, recycling of materials or other forms of recovery of old equipment, you make an important contribution to the protection of the environment. EX90 PLUS Touch... -
Page 33: Recommended Accessories
RECOMMENDED ACCESSORIES To make your training experience even more efficient and pleasant, we recommend that you add suiting accessories to your fitness equipment. This could be a floor mat, for example, which makes your fitness equipment stand more securely and also protects the floor from falling sweat, but it could also be additional handrails on some crosstrainers or silicone spray to keep moving parts in good shape. - Page 34 It's located on a white sticker. The exact position of this sticker is shown in the following illustration. Enter the serial number in the appropriate field. Serial number: Brand / Category: cardiostrong / crosstrainer Model Name: EX90 Plus Touch Article Number: CST-EX90-PLUS-T EX90 PLUS Touch...
- Page 35 Parts List Name Qty. Specification Qty. MAIN FRAME AXLE Φ25x160mm SENSOR WIRE 900mm MAGNETIC Φ15x7 CONTROLLER WIRE 500mm BELT WHEEL Φ360 (J10) KONB BELT 530 (1355mm)Xj8 CONNECTION SLICE 40 (4T) NUT M8 INCLINE MOTOR SENSOR WIRE OSCILLATING AXLE BASE ( R ) INCLINE MOTOR CONTROL BOX OSCILLATING AXLE BASE ( L ) SCREW M5x10...
- Page 36 A108 MOTOR SENSOR WIRE HOUSING SPACER RING Φ32x30.4 A109 MOTOR SENSOR WIRE HOUSING HANDLE PULSE SCREW A110 END CAP UPPER HANDLE PULSE HOUSING A111 CRANK HOUSING LOWER HANDLE PULSE HOUSING 2 A112 SCREW HANDLE PULSE RING Φ31.8x0.9Tx30.5mm EX90 PLUS Touch...
- Page 37 A113 SIDE DECORATION HOUSING PLASTIC PIPE SCREW PEDAL SUPPORTING TUBE ( L ) FOAM SPACER RING Φ32xΦ25.8x- 10mm PEDAL SUPPORTING TUBE ( R ) SPONG HDR Φ23x3Tx150mm BEARING SLEEVE SENSOR WIRE BEARING 6201 (TPX) SCREW M3x8 LOWER PEDAL SUPPORTING TUBE 2 SENSOR WIRE PEDAL BRACKET ( L ) TOGGLE COVER L1...
- Page 38 SIDE TUBE COVER SET (R1) SCREW SIDE TUBE COVER SET (R2) BUSH Φ12.05*17*21.2mm SIDE TUBE COVER SET (R3) CLIP (R40) SIDE TUBE COVER SET (R4) BEARING 2203(MRB) BUSH SPACER RING (L) CLIP R32 SPACER RING (R) MOTOR SCREW EX90 PLUS Touch...
- Page 39 Exploded Drawing...
- Page 40 EX90 PLUS Touch...
- Page 41 WARRANTY Training equipment from Taurus® is subject to strict quality control. However, if a fitness equipment purchased from us does not work perfectly, we take it very seriously and ask you to contact our customer service as indicated. We are happy to help you by phone via our service hotline. Error Descriptions Your fitness equipment is developed for long-term, high-quality training.
- Page 42 For that reason, we also want to resolve your queries quickly and in a straightforward manner. Thus, please always keep your customer number and the serial number of the faulty equipment handy. EX90 PLUS Touch...
- Page 43 CONTACT TECHNICAL SUPPORT TECHNICAL SUPPORT & SERVICE TECHNICAL SUPPORT & SERVICE �� �� �� +49 4621 4210-900 80 90 16 50 +33 (0) 172 770033 +49 4621 4210-945 +49 4621 4210-933 �� +49 4621 4210-698 �� �� info@fitshop.dk service-france@fitshop.fr �� technik@sport-tiedje.de ��...
- Page 44 The company employs numerous sports scientists, fitness trainers and competitive athletes. Visit us also on our social media platforms or our blog! EX90 PLUS Touch...
- Page 45 Notes...
- Page 46 Notes EX90 PLUS Touch...
- Page 48 Crosstrainer EX90 Plus Touch ...
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