User - User Defined Program - CARDIOSTRONG CST-EX60 Assembly And Operating Instructions Manual

4.4.3

USER - user defined program

(1) Hold RESET for three seconds, select the user and enter data. Alternatively press
RESET to return to the main menu.
(2) Select the USER mode with +/- buttons and confirm with MODE.
(3) Enter every load level with +/- buttons. Press MODE to get to the next column.
After all settings, press MODE for three seconds to confirm.
(4) Enter TIME, DISTANCE, CALORIES and target PULSE values. Confirm with MODE.
(5) Press START to begin the training. Adjust load level with +/- buttons.
(6) Press STOP to stop the training. Press RESET to return to the main menu or hold for
three seconds to get to the standby mode.
Procedure for setting the user-defined program:
FITNESS
EX60
30