Panasonic NN-ST462M Operating Instructions Manual page 53

Paella
P ace the rice in a arge bow and add the stock, paprika and
seasoning. over, p ace on g ass turntab e and cook on ME UM
power for 1 15 minutes, unti the rice is tender, stir
cooking. rain. ook peppers in 1 tbsp water, covered on
power for mins. Stir in the pepper, prawns, peas, cock es, musse s,
sweetcorn, chicken and tomatoes into the rice. ook on
for mins stirring ha fway through cooking.
Salmon and Vegetable Mornay
reak brocco i and cau i ower into orets, add red pepper and
0 m water. over, p ace on g ass turntab e and cook on
for 5 mins or unti soft. rain. F ake sa mon and mi with vegetab es.
Me t butter in a ug on
our then mi k. ook on
and thickens stir ha fway. Stir in cheese, cream and seasoning. Pour
cheese sauce over vegetab es and sa mon. Me t e tra butter in a sma
bow on G power for appro . 10 0 secs. Stir in breadcrumbs,
pars ey and paprika. Sprink e over vegetab e mi ture. ook on
ME UM power for 7
IP4405_39Y61BP_01_120817.indd 53 IP4405_39Y61BP_01_120817.indd 53
G power for appro . 0 0 secs. Stir in
G power for mins or unti mi ture boi s
mins or unti piping hot.
47
ingredients
SE RV ES 4
20 0g ( 7 o z ) whi te l o ng g r a i n r i ce
60 0 m l (1 p i nt ) ho t chi c k en s to c k
times during
2. 5 m l (½ t sp ) p ap r i k a
G sa lt a nd p ep p e r t o ta st e
1 re d p e p pe r, se ed e d a nd sl i ce d
10 0g ( 4 o z ) p r aw ns, p ee l ed a nd
G power
co ok e d
10 0g ( 4 o z ) p ea s
10 0g ( 4 o z ) co c k le s, co o k ed
10 0g ( 4 o z ) m uss el s , c oo k e d
10 0g ( 4 o z ) ti n s we et co r n
22 5g ( 8 o z ) chi c k en, co o k ed a nd
cho p pe d
40 0g ( 14 o z ) c a n cho p p ed
to m a to e s
Di sh : la rg e b o w l
ingredients
SE RV ES 4
tbsp
10 0g ( 4 o z ) b ro c co l i
G power
10 0g ( 4 o z ) ca ul if l ow er
1 m e di um re d p ep p e r, d i c ed
19 8g ( 7 o z ) ca n s al m o n, dr ai ne d
25 g (1 oz ) b utt e r
30 m l (2 tb s p) p l ai n f l our
30 0 m l (½ p t) m i l k
50 g (2 oz ) g r a te d t as ty c he es e
15 0 m l (¼ p t) cre a m ( op t i ona l )
sa lt a nd p ep p e r t o ta st e
15 g ( o z ) b ut te r
75 g (3 oz ) f res h whi te
bre a d cr um b s
15 m l (1 tb s p) c hop p e d f re sh
pa r s le y
pi nc h p ap r ik a
Di sh : 20 x 2 5 c m (8 " x 1 0 ")
di s h
2012-8-17 13:38:24 2012-8-17 13:38:24