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TRAINING
WEAR HEART RATE SENSOR
Use our heart rate sensors when training to get the most out of Polar's unique Smart Coaching features. Heart
rate data gives you an insight into your physical condition and how your body responds to training. This will
help you fine-tune your training plans and reach your peak performance.
A heart rate monitor gives you a physiological window, through accurate heart rate measurement, into your
body's response to the moment-to-moment changes in your physical activity. Although there are many
subjective clues as to how your body is doing during exercise (perceived exertion, breathing rate, physical
sensations), none is as reliable as measuring heart rate. It is objective and is affected by both internal and
external factors - meaning you will have a dependable measure of your physical state.
PAIR HEART RATE SENSOR
1. Wear your heart rate sensor, and press START in time view to enter pre-training mode.
2.
To pair, touch your sensor with V800 is
wait for it to be found.
3. The device ID
Pair Polar H7 xxxxxxxx
4.
Pairing completed
is displayed. Choose Yes.
is shown when you are done.
displayed, touch your heart rate sensor with V800 , then
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