Riding The Spinner - Star Trac eSPINNER Installation And Operation Manual

Display Operation Instructions
RIDING THE eSPINNER:
From the main menu screen there are three (3) options to choose your workout.
•
Spinning Videos - allows the user to workout to a guided video workout with audio and video that is dis-
played on the screen along with the rider dashboard.
•
Build My Workout - allows the user to select a Spinning workout of their choice. This workout option does
not have video guidance. TV, iPod and USB entertainment modes are enabled for this workout.
•
Ride To My Media - allows the user complete control of their workout with no coaching or guidance. TV,
iPod and USB entertainment modes are enabled for this workout.
Workout Options:
By touching the small yellow "i" next
to each description you can get a
longer explanation of each energy
zone. Close the description by
pressing the "x
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