Table Of Contents - Star Trac eSPINNER Installation And Operation Manual

Table of Contents

DESCRIPTION
Regulatory Information
FCC
EUROPEAN DIRECTIVES
SAFETY STANDARDS
Specifications
INTRODUCTION
STAR TRAC™ eSPINNER® CONSOLE SPECIFICATIONS
INPUT POWER REQUIREMENTS
Safety Instructions
IMPORTANT SAFETY INSTRUCTIONS
Assembly and Setup
UNPACKING
ASSEMBLY
TV SETUP
Testing the Bike
Display Console
eSPINNER CONSOLE
WORKOUT OPTIONS SCREEN
WORKOUT SCREEN
Bike Adjustments
SEAT ADJUSTMENT
HANDLEBAR ADJUSTMENT
PEDAL STRAP ADJUSTMENT
RESISTANCE CONTROL
SMART RELEASE™ SYSTEM
Users Information
BIKE SETUP
HAND POSITIONS
RIDING POSITIONS
STRETCHING
Display Operation Instructions
ENERGY ZONE™
RIDING THE SPINNER
SPINNING VIDEO SUMMARY
BUILD YOUR WORKOUT
RIDE TO MY MEDIA
TV Functions
iPod ® Media Center
USB Media Center
Additional Features
USING PERSONAL FAN
HEART RATE MONITORING
Service Menu
Maintenance
PREVENTIVE MAINTENANCE
CHAIN TENSION ADJUSTMENT
CLUTCH ADJUSTMENT
Parts Replacement
Troubleshooting
PAGE
6
6
6
6
7
7
7
7
8
8
9
9
11
18
21
22
22
23
24
25
25
26
26
26
26
27
27
28
28
29
31
31
32
34
35
36
37
38
39
40
40
40
41
43
43
45
46
47
48
5