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Summary of Contents for Star Trac SPINNER PRO+
- Page 1 PRO+ PINNER ® ANUFACTURED BY WNER’S ANUAL...
- Page 2 | SPINNER PRO+ MANUFACTURED by STAR TRAC OWNER’S MANUAL...
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Page 3: Table Of Contents
Resistance Control User Information Bike Setup Training Information Dismounting Bike Why Maintenance Maintenance Moving and Leveling Preventive Maintenance Daily Maintenance Weekly Maintenance Monthly Maintenance Inspection and Adjustment Frame Care Parts Replacement Adjustments SPINNER PRO+ MANUFACTURED by STAR TRAC OWNER’S MANUAL |... -
Page 4: Introduction
(2) pedal straps. ustomer upport If any items need replacement contact the Star Trac Customer Support Department at 800-503-1221 or 714-669-1660. afety nstructions This chapter includes precautions and fitness safeguards for the installation and use of the SPINNER PRO+ manufactured by STAR TRAC. -
Page 5: Precautions
WARNING Your Spinner PRO+ manufactured by Star Trac is designed for aerobic exercise in a commercial or consumer environment. Please check with your physician prior to beginning any exercise program. Do not push yourself to excess. Stop if you are feeling faint, dizzy, or exhausted. Use common sense when biking. - Page 6 AVERTISSEMENT ® Le Spinner PRO+ manufactured by Star Trac est conçu pour l'exercice aérobique dans un environnement commercial ou privé. Veuillez consulter un médecin avant de commencer tout programme d'exercice. Ne vous poussez pas au-delà de vos limites. Arrêtez-vous si vous vous sentez faible, étourdi ou épuisé.
- Page 7 AVVERTENZE ® Lo Spinner PRO+ manufactured by Star Trac è stato realizzato per esercizi di aerobica in un ambiente pubblico o privato adeguato. Prima di iniziare un programma di esercizio fisico, consultate il vostro medico. Non eccedete i vostri limiti. Fermatevi se vi sentite mancare, se avete giramenti di testa o se vi sentite esausti.
- Page 8 ADVERTENCIA ® Su Spinner PRO+ manufactured by Star Trac está diseñado para el ejercicio aerobic en un ambiente commercial o de consume. Por favor consulte con su médico antes de iniciar cualquier programma de ejercicio. No haga un esfuerzo excesivo. Deténgase si se siento mareado, exhaust o como si fuera a desmayarse. Use su sentido común al hacer ejercico.
- Page 9 VARNINGAR ® Din Spinner PRO+ manufactured by Star Trac är avsedd för aerobisk träning i kommersiella eller konsumentinriktade miljöer. Konsultera din läkare innan du inleder något träningsprogram. Driv inte dig själv för hårt. Sluta om du känner dig yr, svimfärdig eller utmattad. Använd Spinner med sunt förnuft.
- Page 10 ® Spinner PRO+ manufactured by Star Trac Spinner Spinner Spinner Spinner Spinner ® Spinner PRO+ manufactured by Star Trac | SPINNER PRO+ MANUFACTURED by STAR TRAC OWNER’S MANUAL...
- Page 11 ® Spinner PRO+ manufactured by Star Trac Spinner Spinner Spinner Spinner Spinner Spinner Spinner ® Spinner PRO+ manufactured by Star Trac Spinner SPINNER PRO+ MANUFACTURED by STAR TRAC OWNER’S MANUAL |...
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Page 12: Safeguards
If your foot does become disengaged, push down on the resistance knob to stop the flywheel’s motion. | SPINNER PRO+ MANUFACTURED by STAR TRAC OWNER’S MANUAL... -
Page 13: Assembly And Setup
CAUTION: Damage to the bike during assembly is not covered as part of the limited Star Trac warranty. Take care not to drop or lean the bike on the handle bar pop-pin. Carefully stand the bike up in the normal upright position on a stable surface so it will not tip over during assembly. -
Page 14: Assembly Instructions
(Fig. 1). Fig. 1 Return the opened box back to the upright position (Fig. 2). Fig. 2 Expose the packaged bike by pulling the box up (Fig.3). Fig. 3 | SPINNER PRO+ MANUFACTURED by STAR TRAC OWNER’S MANUAL... - Page 15 D. Torque each pedal securing bolt to 33-37 lb-ft. NOTE: Each pedal is marked with an indentation of the Fig. 6 letters “L” (LEFT) or “R” (RIGHT) towards the corner of the surface where the SPD clips are located. SPINNER PRO+ MANUFACTURED by STAR TRAC OWNER’S MANUAL |...
- Page 16 Insert the seat slide into the horizontal tube opening of the seat post assembly. Pull on the seat slider adjustment pop-pin to slide the seat post all the way into the vertical seat post. Fig. 9 | SPINNER PRO+ MANUFACTURED by STAR TRAC OWNER’S MANUAL...
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Page 17: Testing Bike
When the testing is complete tip the bike forward using the handlebars and roll it on a smooth surface to the final location and adjust the leveling feet so the bike is stable. SPINNER PRO+ MANUFACTURED by STAR TRAC OWNER’S MANUAL |... -
Page 18: Instructions
Dismount the bike. Loosen the seat fore-and-aft tension knob by turning the knob counterclockwise. Move the seat forward or back to the desired position and then tighten the tension knob by turning clockwise. | SPINNER PRO+ MANUFACTURED by STAR TRAC OWNER’S MANUAL... -
Page 19: Handlebar Adjustments
Brake System knob clockwise (+); to decrease resistance, turn Resistance Knob the knob counterclockwise (-). NOTE: In case of emergency, you may press directly down on the Push Brake System knob to bring the flywheel to an abrupt stop. SPINNER PRO+ MANUFACTURED by STAR TRAC OWNER’S MANUAL |... -
Page 20: User Information
Pedaling resistance is controlled by the Push Brake System knob located below the handlebar. Resistance adjustments can be made while riding to vary the intensity of your workout. To increase resistance, turn the Push Brake System knob clockwise (+); to decrease resistance, turn the knob counterclockwise (-). | SPINNER PRO+ MANUFACTURED by STAR TRAC OWNER’S MANUAL... -
Page 21: Training Information
Increase the resistance by turning the Push Brake System knob clockwise (+) until the pedals come to a complete stop. Push down on the Push Brake System knob until the pedals come to a complete stop. SPINNER PRO+ MANUFACTURED by STAR TRAC OWNER’S MANUAL |... -
Page 22: Why Maintenance
Working on this product will require basic and/or sometimes specialty tools based on the type of service that will be performed at any time. To assist, Star Trac recommends having the tools listed (Fig. 1) available when performing maintenance Tool... -
Page 23: Maintenance
® Perform regular scheduled preventive maintenance procedures to maintain your Spinner indoor cycling bike in serviceable condition. Note: Star Trac strongly recommends replacing the pedals after two years of use. AINTENA Daily Maintenance The life of your Spinning product will be determined by how consistently you perform the daily maintenance procedures. Dry the Spinning bike after each use to remove sweat and moisture. -
Page 24: Weekly Maintenance
Inspect pedals for play. Excessive movement of pedals indicates replacement is required. Tighten seat hardware. Tighten pedal toe clip / toe straps. Inspect and tighten tension knob assembly. Leveling feet. | SPINNER PRO+ MANUFACTURED by STAR TRAC OWNER’S MANUAL... -
Page 25: Frame Care
Component Time Frame Brake Pad Assembly 12 Months Chain 24 Months Console Batteries 48 Months (for Optional Group Cycling Computer As Needed Based on Use Console, sold separately) Fig. 2 SPINNER PRO+ MANUFACTURED by STAR TRAC OWNER’S MANUAL |... -
Page 26: Adjustments
Opposite Side of Chain will run smoother and quieter. Guard Tighten the adjustment lock nuts and axle nuts on both sides. 10. Install the chain guard shroud and re-test the bike. | SPINNER PRO+ MANUFACTURED by STAR TRAC OWNER’S MANUAL... - Page 27 SPINNER PRO+ MANUFACTURED by STAR TRAC OWNER’S MANUAL |...
- Page 28 STAR TRAC 4400 NE 77 Avenue, Suite 300 Vancouver, WA 98662 Telephone: (800) 228-6635, (714) 669-1660 Fax: (714) 508-3303 http://www.startrac.com Document Number 620-8211...
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