Workout Options Screen - Star Trac eSPINNER Installation And Operation Manual

Display Console

WORKOUT OPTIONS SCREEN:

The W O
ORKOUT PTIONS
feature is present. To access the workout options screen, press start at the start screen. The main workout
screen display the following icons:
•
Spinning Videos - allows the user
to select their workout time and
level and then the computer will se-
lect a guided workout with video that
is available on the display.
•
Build My Workout - allows the
user to determine the duration of
their workout from 15 to 60 minutes.
This program has no video guid-
ance. Each individual segment will
be 2.5 minutes during the subse-
quent workout. TV, iPod and USB
entertainment modes are enabled
for this workout.
•
Ride To My Media - allows the
user complete control of their work-
out with no coaching or guidance.
There is a count up timer so the
user can see how long they have
been riding. TV, iPod and USB en-
tertainment modes are enabled for
this workout.
•
Bike Setup - setup video to help
the user adjust the bike and detail
the overall safety features of the
bike.
•
New to Spinning - Introductory
video detailing the capabilities of
the eSpinner and guided demon-
stration of how to use the touch
screen interface.
•
Language Icons—The touch
screen interface is available in mul-
tiple languages. Use the flag icons located at the bottom of the screen to change the language displayed.
The language flags can be toggled on and off through the service menu, manager mode.
−
Forward - The blue forward and reverse icons located next to the flag icons can be used to scroll the
available flag icons through the available options.
S of your eSpinner contains a series of icons that are outlined if the specific
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