Smooth Fitness VT-3.4 Owner's Manual page 25

COMPUTER OPERATION
"D. SET YOUR
HEIGHT"
NOTE for HEIGHT: The product is not recommended for use by children
"E. SET YOUR
WEIGHT"
"F. SET THE
TIME"
NOTE for TIME:
 Count Up: If a target time was not selected, the TIME will count up from 0:00 to a maximum of 99:59 minutes
 Count Down: If you have set the target time, the console will count down from that selected target time to
0:00
a. The HEIGHT setting will appear with HEIGHT flashing on the display.
b. Use the
FEET; in 1 INCH INCREMENTS/ 101 ~ 214 CM; in 1 CM INCREMENTS).
c. Press the
a. The WEIGHT setting will appear with "LBS" flashing on the display.
UP or DOWN
b. Use the
LBS/KG INCREMENTS).
ENTER
c. Press the button to confirm.
NOTE for WEIGHT: The product is not recommended for use by children
d. The TIME setting will appear with "TIME" flashing on the display.
UP or DOWN
e. Use the
INCREMENTS).
ENTER
f. Press the
UP or DOWN
buttons to set your HEIGHT (3 FEET 4 INCHES ~ 7
ENTER
button to confirm.
buttons to set your WEIGHT (45 TO 400 LBS / 20 TO 181KGS; in 1
buttons to set the desired TIME (00:00 TO 99:00; in 1 MINUTE
button to confirm.
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