Smooth Fitness VT-3.4 Owner's Manual page 26

Vertical trainer
Table of Contents

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COMPUTER OPERATION
"G. START TO
EXERCISE"
START/
PAUSE
Press
to begin your exercise.
"H. CHANGING THE RESISTANCE
SETTING"
UP or DOWN
You can change the resistance level (from 1 to 16 levels) at any time during workout by pressing the
button
26

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