Smooth Fitness VT-3.4 Owner's Manual page 31

COMPUTER OPERATION
"C
I NSTRUCTIONS –
ONSOLE
"1"
Press any button on the console to turn on the console
a. Press any button on the console to turn on the computer.
with a short beep sound, indicating the computer is ready for use.
b.
Make sure that the power cord is properly plugged into the socket.
c.
The computer would automatically shut off after 5 minutes of inactivity.
"2"
"HOLD TO RESET" button, an easy way to reset and enter into POWER ON status
"3"
PROGRAM (P13)
"A. ENTER
P13"
the UP or DOWN
Press
"B. SET YOUR
GENDER"
UP or Down
a. After pressing the
GENDER setting will appear with
UP or DOWN
b. Use the
ENTER
c. Press the button to confirm.
H.R.C. P
Continue pressing the
RESET
button a few seconds, all the
data will reset to the initial value and the
computer will return to POWER ON
status.
PROGRAM (P13)
buttons to select
buttons to enter into
/Male icon display flashing.
buttons to set your gender (Male:
ROGRAM (P13)"
After a few seconds, the display will then light up
HOLD TO
and then press the
MANUAL PROGRAM press ENTER to Confirm
or Female:
31
POWER ON status
ENTER
button to confirm
).
, the