Smooth Fitness AGILE DMT X2 User Manual
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Smooth Fitness AGILE DMT X2 User Manual

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USER'S MANUAL
SMOOTH AGILE DMT X2
USER WEIGHT LIMITATION: 350lbs(160kgs).
SERIAL NUMBER (found on frame):

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Summary of Contents for Smooth Fitness AGILE DMT X2

  • Page 1 USER’S MANUAL SMOOTH AGILE DMT X2 USER WEIGHT LIMITATION: 350lbs(160kgs). SERIAL NUMBER (found on frame):...
  • Page 2 SMOOTH AGILE DMT X2 PREASSEMBLY For future service or related questions: Please staple your receipt and/or write in the name and phone number of the retail store where you purchased your Smooth Fitness AGILE DMT X2. Name: ______________________________ Phone Number: ___________________ Receipt: ______________________ Open the boxes: You are now ready to open the boxes of your new equipment.

  • Page 3: Power Requirements

    www.smoothfitness.com POWER REQUIREMENTS Power Requirements: IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT THE OUTLET;...
  • Page 4 SMOOTH AGILE DMT X2 SUPPLIED COMPONENTS This list identifies the major components you will use to assemble this product. Description Qty. Handlebar Assembly – Left Console Support Tube Assembly Handlebar Assembly – Right Main Frame Assembly Incline Frame Assembly Computer Assembly Action Handlebar Lower Cover Pedal Arm Front Pivot Cover Incline Frame Cover...
  • Page 5 www.smoothfitness.com SUPPLIED HARDWARE This list identifies the hardware you will use to assemble the product. To help distinguish between the various types of screws and bolts, use the scale below to measure them and compare them to the sizes listed. Description Qty.
  • Page 6 SMOOTH AGILE DMT X2 COMPLETE PARTS LIST Item No. Description Qty. Part No. Console Support Tube X2N-101 Action Handlebar – Left X2N-102 Action Handlebar – Right X2N-103 Moving Linkage – Left X2N-104 Moving Linkage – Right X2N-105 Pedal Arm – Left X2N-106 Pedal Arm –...
  • Page 7 www.smoothfitness.com COMPLETE PARTS LIST Item No. Description Qty. Part No. Crank X2N-226 Crank Disk X2N-227 Crank Disk Oval Cap X2N-228 Crank Axle Bushing X2N-229 Bearing 6005 X2N-230 Crank Disk Axle X2N-231 Bearing Holder X2N-232 Belt X2N-233 Level Adjuster X2N-234 Speed Sensor Base X2N-236 Overlay X2N-237...
  • Page 8 SMOOTH AGILE DMT X2 COMPLETE PARTS LIST Item No. Description Qty. Part No. Pedal Swing Arm Cap X2N-329 Incline Frame Positioner X2N-330 Wheel Cap 112x41.5mm X2N-331 Wheel Cap 46x12mm X2N-332 Wheel 140x51.86mm X2N-333 Bearing Bracket X2N-334 Oval Tube Cap X2N-336 Rear Cover –...
  • Page 9 www.smoothfitness.com COMPLETE PARTS LIST Item No. Description Qty. Part No. 2.5x7mm Screw X2N-423 M6x12mm Allen Head CAP Bolt X2N-424 6x10x1mm Spring Washer X2N-425 20x6xT1.5mm Washer X2N-426 M42 C Clip X2N-427 M8x16mm Allen Head Bolt X2N-428 M10x20mm Bolt X2N-429 10x16x2mm Spring Washer X2N-430 10x30xT3.0 Washer X2N-431...
  • Page 10 SMOOTH AGILE DMT X2 COMPLETE PARTS LIST Item No. Description Qty. Part No. M5x16mm Screw X2N-465 M4x10mm Screw X2N-466 M5x15mm Screw X2N-467 M5 Nut X2N-468 5mm Lock Washer X2N-469 12x18x1.5mm Plastic Washer X2N-470 3x12mm Screw X2N-471 M3x10mm Screw – Cone Point X2N-476 M5x5mm Bolt X2N-478...
  • Page 11 www.smoothfitness.com COMPLETE PARTS LIST Item No. Description Qty. Part No. Button Board X2N-613 X2N-614 Receiver X2N-615 Elevation Motor X2N-616 Speed Sensor X2N-617 Transformer X2N-618 Control Board X2N-619 Power Insert X2N-620 Power Switch X2N-621 Power Breaker X2N-622 Motor X2N-623 Magnetic Sensor X2N-624 Limit Position Wire X2N-625...
  • Page 12 SMOOTH AGILE DMT X2 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 463 633...
  • Page 13 www.smoothfitness.com PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 203 403 706 407 318 707 707 315 513 210 513 514 503 701 412 211...

  • Page 14: Parts Diagram

    SMOOTH AGILE DMT X2 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 321. 702 505 403 216 213 521 213 422 411 106 215 426...
  • Page 15 www.smoothfitness.com PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 430 429 429 332 411 507 416 405 329 516 425 437 219 435 416 405 111-4 222 334 223 224 333 332 111-1 111-2 415 440 111-3 111-1 616 436 226 446...
  • Page 16 SMOOTH AGILE DMT X2 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 456 620...
  • Page 17 www.smoothfitness.com WIRE DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.
  • Page 18 SMOOTH AGILE DMT X2 ASSEMBLY MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.
  • Page 19 www.smoothfitness.com ASSEMBLY STEP 1: Connect the Main Frame to Incline Frame (A) Place a Styrofoam block under Main Frame tube to provide clearance to position Incline Frame (109) for assembly. Remove the Blue film before you assemble the Incline Frame. (B) Hold the Incline Frame Holder –...
  • Page 20 SMOOTH AGILE DMT X2 ASSEMBLY STEP 2: Connect the Incline Transmission Tube (A) Rotate the Incline Frame (109) to align the bolt holes with the bolt 507 X1 holes in the Incline Transmission Tube-Front (110). The Left bolt hole on the incline frame is threaded. Insert bolt from the right side 508 X1 (B) Assemble the Incline Transmission Tube-Front (110) to the Incline Frame...
  • Page 21 www.smoothfitness.com ASSEMBLY STEP 3: Assemble the Console Support Tube (A) Assemble the Console Support Tube (101) to the Main Frame and secure using four M8x16mm Allen Head CAP Bolts (504) by 6mm Allen (B) Connect the 4Pin Power Wire – Middle (602) to the 4Pin Power Wire – Lower (603).
  • Page 22 SMOOTH AGILE DMT X2 ASSEMBLY STEP 4: Assemble the Console Support Tube (A) Assemble the Computer Assembly to the Console Support Tube (101) and secure using two M5x12mm Screws (518) by Screwdriver (E) (B) Connect the 4Pin Power Wire – Upper (601) to the 4Pin Power Wire –...
  • Page 23 www.smoothfitness.com ASSEMBLY STEP 5: Assemble the Handlebar (A) Place the Nylon Bushing (706) into the Console Support Tube (101). NOTE: THE EMBOSS SHAPE OF NYLON BUSHING MUST OUTWARD TO HANDLEBAR. (B) Assemble the Handlebar – Attach the Right (103) to the Console Support Tube (101) with M8x20mm Allen Head Bolt (515), 8x14xT2.0mm Spring Washer (514), and 8x27x2mm Metal Washer (513) 8x27x1mm Plastic Washer (520).
  • Page 24 SMOOTH AGILE DMT X2 ASSEMBLY STEP 6: Assemble the Undercarriage Cover (A) Lift the Pedal Arm and assemble the Undercarriage Cover – Left (704) to the Main Frame (112), and secure using two 4x12mm Screw – Flat Point (506) and two 4.5x15mm Screws (510). (B) Repeat above the procedure to assemble the right side.
  • Page 25 www.smoothfitness.com ASSEMBLY STEP 7: Assemble the Incline Frame Cover (A) Assemble the Incline Frame Cover (703) to the Incline Frame and secure using two 4.5x15mm Screws (510).
  • Page 26 SMOOTH AGILE DMT X2 ASSEMBLY STEP 8: Connect the Pedal Arm to the Pedal Swing Arm (A) Slide the 20x78 – M14x35mm Bolt (505) through 20.7x29.1x0.3mm Wave 505 X2 Washer (521) then into the Pedal Arm – Right (107) and Pedal Swing Arm (108) then secure by 8mm Allen Key (C) 521 X2 (B) Press the Pedal Arm Front Pivot Cover (702) into the ends of the Pedal...
  • Page 27 www.smoothfitness.com ASSEMBLY STEP 9: Connect the Moving Linkage (A) Connect the Action Handlebar – Right (103) to the Moving Linkage – Right (105) and secure using the 15x22 – M8x10mm Bolt (502)and 15 x26 – M8x15mm Bolt (503) with 8mm Allen Key (C). (B) Repeat the above procedure to assemble the left side.
  • Page 28 SMOOTH AGILE DMT X2 ASSEMBLY STEP 10: Assemble the Action Handlebar Lower Cover (A) Assemble the Action Handlebar Lower Cover (701) to the Action Handlebar – Right (103) and secure using the 4x12mm Screw – Cone Point (501) (B) Repeat the above procedure to assemble the left side. 103 701...
  • Page 29 www.smoothfitness.com ASSEMBLY STEP 11: Tighten Set Screws (A) Secure using the 2.5mm Allen Key (A) to tighten the M5x6mm Screw (516) to the Pedal Swing Arm (108).
  • Page 30 SMOOTH AGILE DMT X2 LEVEL ADJUSTMENT LEVEL ADJUSTMENT: To adjust the levelers follow these instructions: You will need someone to help you with this procedure, as you will need to tip, the AGILE Dynamic Motion Trainer while adjusting the levelers Tip the to the left/right.
  • Page 31 www.smoothfitness.com LITE-TOUCH CONTROL OPERATION LITE-TOUCH CONTROL: The Intensity Level and Motion Level can be controlled using the Lite-Touch controls on the hand grips of the action handlebars. As the illustration indicates, the right Lite-Touch Controller controls the Motion Level and the left Lite-Touch Controller controls the Intensity Level.
  • Page 32 SMOOTH AGILE DMT X2 iPod MOUNTING INSTRUCTION 1. Attach your iPod into the dock 2. Rotate the iPod to lay back on the dock 3. Adjust the volume on computer buttons when playing music using the + or -.
  • Page 33 www.smoothfitness.com TRANSPORT INSTRUCTION TRANSPORT INSTRUCTIONS: To transport your simply lift the back end and roll it away to the desired location, as AGILE Dynamic Motion Trainer, shown.
  • Page 34 SMOOTH AGILE DMT X2 MUSCLE CHART Targeted muscle groups: The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below. MUSCLE GROUPS Shoulder muscles Calf muscles Pectoral muscles Trapezius muscles...
  • Page 35 www.smoothfitness.com STRETCHING ROUTINE Warm up and cool down: A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week.
  • Page 36 SMOOTH AGILE TRAINER COMPUTER OPERATION GENDER INTENSITY LEVEL/RPM WEIGHT HEIGHT TIME RESISTANCE LEVEL PULSE DISTANCE / PROGRAM INTENSITY UP/DOWN START STOP/ENTER MOTION UP/DOWN COOL FAN CALORIES WATT SPEED INTENSITY LEVEL DOT MATRIX RPM DIAGRAM iPod VOL CONTROLS...

  • Page 37: Computer Operation

    www.smoothfitness.com COMPUTER OPERATION DISPLAY FUNCTIONS: NTENSITY LEVEL DISPLAY: Displays intensity level from 1 to 16. MOTION LEVEL DISPLAY: Displays motion level from 1 to 12. 8 X 16 DOT MATRIX INTENSITY LEVEL PROFILE DISPLAY: Displays all operating instructions prior to the workout and displays intensity level profile during the workout. USER DATA: Displays and store user data from U1 to U9.
  • Page 38 SMOOTH AGILE TRAINER COMPUTER OPERATION PROGRAM OPERATION INSTRUCTION: At POWER ON status, press STOP/ENTER button to enter preset PROGRAM MODE and to set user parameters. SET UP USER CODE: At first, the LCD will show a blinking U1, and will also display only factory default setting values for user HEIGHT, WEIGHT, AGE and GENDER.
  • Page 39 www.smoothfitness.com COMPUTER OPERATION PROGRAM 5 – INTERVAL INTENSITY After enter this program, the TIME display shows “L1”. This indicates the intensity level for the intervals. Use the INTENSITY UP/DOWN buttons to change the intensity then press STOP/ENTER button to enter to confirm. TIME display shows factory default setting “32:00”.
  • Page 40 SMOOTH AGILE TRAINER COMPUTER OPERATION PROGRAM 7 – ENDURANCE After enter this program, the TIME display shows “L1”. Press INTENSITY UP/DOWN button to adjust the workout level and press STOP/ENTER to confirm. TIME display shows factory default setting “32:00”. Press INTENSITY UP/DOWN button to adjust the target time and press STOP/ENTER to confirm.
  • Page 41 www.smoothfitness.com COMPUTER OPERATION PROGRAM 8 – WATTS CONTROL The function of Watts Control program is to allow the user to set a desired workout load (watts). The user’s workout load is controlled automatically by increasing or decreasing the resistance as the user changes their stride cadence (RPM). The intensity will be reduced when user increases RPM and the intensity will be increased when the user decreases the RPM.
  • Page 42 SMOOTH AGILE TRAINER COMPUTER OPERATION P10: CUSTOMER COURSE When the user selects P10 CUSTOM program and press STOP/ENTER button, C1 will display and flash on the LCD. The program can allow each user to create 5 individual custom programs and store the settings for repeated workouts. To select the program from C1 to C5, press the INTENSITY UP/DOWN button.
  • Page 43 www.smoothfitness.com COMPUTER OPERATION Heart Rate diagram Age (years) You can calculate the target-heartrate for your training as follows: Maximum heartrate = 220 minus age For the different trainingtargets you should train with the following percentage of your maximum heartrate: Health/Fat Burning: 65 –...
  • Page 44 Remedy Provided by Smooth Fitness: Smooth Fitness will provide a replacement part free of charge if a defect is found during the Warranty period. Smooth Fitness may at its discretion, choose to provide any of following parts or repair options. In the event that a part is determined in need of replacement, upon receipt of the part by Smooth Fitness, Smooth Fitness may send out the part by UPS ground or another such carrier directly to the customer’s home.
  • Page 45 www.smoothfitness.com mooth Fitness 780 5 King of Prussia, PA 19406 Toll Free Customer Service: 1.888.800.1167 Website: www.smoothfitness.com...

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