Smooth Fitness VT-3.4 Owner's Manual page 32

COMPUTER OPERATION
"C. SET YOUR
AGE"
NOTE: Although the console allows an age entry beginning at 10 years old, the product is not recommended
for use by children.
"D. SET YOUR
HEIGHT"
NOTE for HEIGHT: The product is not recommended for use by children
"E. SET YOUR
WEIGHT"
NOTE for WEIGHT: The product is not recommended for use by children
F. SET THE TIME"
NOTE for TIME:
 Count Up: If a target time was not selected, the TIME will count up from 0:00 to a maximum of 99:59 minutes
 Count Down: If you have set the target time, the console will count down from that selected target time to 0:00
a. The AGE setting will appear with "AGE" flashing on the display.
UP or DOWN
b. Use the
INCREMENTS).
ENTER
c. Press the
a. The HEIGHT setting will appear with HEIGHT flashing on the display.
b. Use the
~ 7 FEET; in 1 INCH INCREMENTS/ 101 ~ 214 CM; in 1 CM
INCREMENTS).
c. Press the
a. The WEIGHT setting will appear with "LBS" flashing on the display.
UP or DOWN
b. Use the
in 1 LBS/KG INCREMENTS).
ENTER
c. Press the button to confirm.
The TIME setting will appear with "TIME" flashing on the display.
j.
UP or DOWN
k. Use the
MINUTE INCREMENTS).
ENTER
l. Press the
buttons to set your AGE (10 ~ 99 YEARS OLD; in 1 YEAR
button to confirm.
UP or DOWN
buttons to set your HEIGHT (3 FEET 4 INCHES
ENTER
button to confirm.
buttons to set your WEIGHT (45 TO 400 LBS / 20 TO 181KGS;
buttons to set the desired TIME (00:00 TO 99:00; in 1
button to confirm.
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