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When the system is under a selection state of 'calorie mode', press down 'SELECT', and
the speed window will display 'P-X' and the time window will give a blinking display. At
this time, the 'Time, Entry' may be regulated by 'SPEED +' or 'INCLINE +', and 'SPEED -'
or 'INCLINE-'. Press down 'START', and the system will start then.
B. Adjustment of Running Machine
Speed may be adjusted through 'SPEED +' and 'SPEED-', and the incline value may be
adjusted through 'INCLINE +' and 'INCLINE -'.
C. The running machine will then calculate the exercise parameters and give updating
display in the window. And the lattice will display the runway quantity (400m for one
cycle).
D. Press down 'STOP', and the system will shut down.
E. Once the program is finished, the system will shut down. At this time, press 'STOP'
once, and the system will return to the standby state.
3.4 Pulse Grip Feature:
If the computer detects a pulse signal, the PULSE window will show your heart rate beat
per minute instead of "P". You must use both stainless steel sensors to display your
pulse. Pulse value displays anytime the upper display is receiving a Grip Pulse signal.
3.5 Calorie Display:
Displays the cumulative calories burned at any given time during your workout.
Note: This is only a rough guide used for comparison of different exercise
Sessions, which cannot be used for medical purposes.
3.6 Programs:
Time
Set
Slice
1
Program
P1
Speed
3
Gradient 2
P2
Speed
2
Gradient 1
time/16
time period = the operation time of former and later time period
2
3
4
5
3
4
4
5
2
6
6
3
4
6
6
7
1
2
2
5
LIFESPAN EQUALIZER
6
7
8
9
5
7
7
6
3
5
5
4
8
4
4
7
5
4
4
6
10
11
12
13
6
5
5
4
4
3
3
2
8
8
6
8
6
3
3
2
14
15
16
4
3
3
2
1
1
5
5
3
2
1
1
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