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SPEED UP/SPEED DOWN once, the speed will increase/decrease 0.1km/h. But if the speed reaches
20.0km/h, pressing SPEED UP will no longer increase the speed, if the speed reaches 1.0km/h;
pressing SPEED DOWN will no longer decrease the speed. If you hold the SPEED UP or SPEED
DOWN keys for 1 second, the speed will increase or decrease rapidly.
SPEED UP/ SPEED DOWN in the handrails
The button in the handrails will affect the same function as the SPEED UP/ SPEED DOWN in the
console panel.
5 Getting Started
Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch
located at the front of the treadmill below the motor shield. Ensure that the safety key is installed,
as the treadmill will not power on without it.
When the power is turned on, all the lights on the display will light for a short time.
6 Pulse Grip Feature:
If the computer detects a pulse signal, the PULSE window will show your heart rate beat per minute
instead of "P". You must use both stainless steel sensors to display your pulse. Pulse value displays
anytime the upper display is receiving a Grip Pulse signal.
7 Calorie Display:
Displays the cumulative calories burned at any given time during your workout.
Note: This is only a rough guide used for comparison of different exercise
Sessions, which cannot be used for medical purposes.
8 USER Program
The SPEED window will show 0.0 in this mode. You can press MODE button to choose counting up
or time, distance and calories counting down.
a. COUNTING UP
In USER PROGRAM mode, you may press MODE to set time, distance and calories to zero. When
you begin running, the time will count up and distance and calories will count up from zero. It will
stop automatically if the time reaches to 99:59.
b. COUNTING DOWN
In USER PROGRAM mode, you may press MODE to enter the data (except zero) of time. The data
of time will be decreased gradually with exercise. When the data displays "0", the treadmill will
shut itself off in a short period.
The "SET" will flash and you can set the value in related window.
Press PROGRAM to change from P1 to P12 and USER PROGRAM.
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