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3.7 Pulse Grip Feature:
The Pulse (Heart Rate) console window will display your current heart rate in beats per
minute during the workout. You must use both stainless steel sensors to display your pulse.
Pulse value displays anytime the upper display is receiving a Grip Pulse signal.
3.8 Calorie Display:
Displays the cumulative calories burned at any given time during your workout.
Note: This is only a rough guide used for comparison of different exercise
Sessions, which cannot be used for medical purposes.
3.9 Programmable Operations
This treadmill offers 3 user programs (P1, P2, P3) and 12 present programs (C1, C2,
C3......C12, see attachment). The first 8 preset programs (C1 to C8) are only for speed;
the last 12 preset programs (C9 to C12) are a combination on speed and incline. Be
careful when using the last 4 present programs as they are designed for advanced users.
Children under 16 years of age are not recommended to use the last 12 preset programs.
Each preset program has a maximum speed level that is displayed when a desired workout
is chosen. The speed that the particular program will achieve will be displayed in the
Speed window. Each program has various speed changes throughout.
3.10 To Select a Program:
Make sure the machine is in the stop position, single press 'clear' to enter into resetting
state. Press 'MODE' to choose desired program (P1,P2,P3,C1,C2,C3 .....C12), then press
and release 'START/STOP' to begin the program with default values.
The speed window will now be showing the preset speed of the selected program.
Each program will continue 30 minutes. After every one minute program and speed can
be altered manually or automatically. 3 Seconds before the ending of program a buzzer
will sound three times, then the running belt will come to a stop.
3.11 User Program
In the resetting state, select P1, P2 and P3 by pressing the 'mode' key once. Then press
'set' and 'clear' simultaneously, the window for 'time' and 'speed' will be flashing at the
same time. (Note: the incline window will show the time temporally).
LIFESPAN COMMANDER
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