Page 1
This is HIGH-POWER item; please DO NOT USE THE SAME OUTLET WITH OTHER HIGH- POWER HOUSEHOLD APPLIANCE like air-conditioning etc. Please choose an outlet exclusively for the machine and make sure the fuse is 10A. LIFESPAN EQUALIZER XL Page 0...
Be sure to read the entire manual before operating your machine. Understand that changes in speed and incline do not occur immediately. Set your desired speed on the computer console and release the adjustment key. The computer will obey the command gradually. LIFESPAN EQUALIZER XL Page 2...
Then the handles will appear automatically. Finally screw down the handles firmly to release yourself from being worried about the safety during exercise. LIFESPAN EQUALIZER XL Page 3...
2.2 ASSEMBLY INSTRUCTIONS ASSEMBLY PARTS LIST Hardware Contains: Parts# Description Remarks Qty. Main frame Pedal Degree adjustable pin t TOOLS AND NUTS LIST: Part No. Name Specification Numbers Inner hexagonal wrench Inner hexagonal wrench Cross-head wrench S13,S14,S15 LIFESPAN EQUALIZER XL Page 8...
Page 10
,let the pin into the hole , screw the pin tightly. 3.Use the Inner hexagonal wrench (S6) to fix the pedals (II)、bolts (76) and flat washer (8) on both sides of the Main frame LIFESPAN EQUALIZER XL Page 9...
Page 11
4. Children should not be allowed to play on the treadmill or move the treadmill deck up and down. WE RECOMMEND YOU HAVE SOMEONE TO ASSIST YOU IN LIFTING AND ASSEMBLING YOUR LIFESPAN TREADMILL. FOLLOW THESE INSTRUCTIONS CAREFULLY AND IT WILL MAKE IT EASIER TO ASSEMBLE YOUR LIFESPAN TREADMILL LIFESPAN EQUALIZER XL...
3, 6, 9, 12 and 15. In case of emergency, you may pull out the safety key off and the treadmill will stop immediately. LIFESPAN EQUALIZER XL Page 11...
WARNING: THE MAT/DECK FRICTION MAY PLAY A MAJOR ROLE IN THE FUNCTION AND LIFE OF YOUR TREADMILL AND THAT IS WHY WE RECOMMEND YOU CONSTANTLY LUBRICATE THIS FRICTION POINT TO PROLONG THE USEFUL LIFE OF YOUR TREADMILL. FAILING TO DO THIS MAY VOID YOUR WARRANTY. LIFESPAN EQUALIZER XL Page 12...
• Inspect the power cord. If the power cord is damaged, contact Lifespan Fitness. • Make sure the power cord is not underneath the treadmill or in any other area where it can become pinched or cut.
(refer to section 4.4 for information). Only use lubricant provided by Lifespan Fitness! Please contact Lifespan Fitness with questions about applying lubricant to your treadmill. • Turn off the treadmill with the on/off switch, then unplug the power cord at the wall outlet.
1. Disconnect the main power supply. 2. Fold the treadmill up into the storage position. 3. Feel the back surface of the running mat. If the surface is slick when touched, then no further lubrication is needed. LIFESPAN EQUALIZER XL Page 15...
If the surface is dry when touched, apply a suitable silicone lubricant. We recommend you use a silicone based spray to lubricate your Lifespan Treadmill. This Can be purchased from your local sports Retailer or a local hardware store. 4.6 Belt Adjustment...
6 mm Allen Key, it is important to adjust the belt in half turn increments. Over adjusting will cause damage to the mat. If the belts has drifted to the RIGHT If the belts has drifted to the LEFT LIFESPAN EQUALIZER XL Page 17...
1. Change to miles per hour. seems slower than displayed 2. Out of calibration. 2. Recalibrate electronics speed. (professional operation only) 5. Treadmill squeaks when 1. Pivot points need 1. Lubricate pivot points. walkes on. lubrication. LIFESPAN EQUALIZER XL Page 18...
Exercising is a great way to control your weight, improve your fitness and reduce the effect of aging and stress. The key to success is to make exercise a regular and enjoyable part of your everyday life. LIFESPAN EQUALIZER XL Page 19...
RESET PULSE ▲ ▲ ● ● ● ● WARM UP COOL DOWN THIS IS HOW YOUR PULSE SHOULD BEHAVE DURING GENERAL FITNESS EXERCISE. REMEMBER TO WARM UP AND COOL DOWN FOR A FEW MINUTES. Warm-up LIFESPAN EQUALIZER XL Page 20...
5 times clockwise and anticlockwise respectively. Repeat steps for your other leg. ♦ Finally, take 3 deep breaths to end up the warming-up. Training zone Exercise LIFESPAN EQUALIZER XL Page 21...
Please visit the following link to complete the product warranty form online: http://www.lifespanfitness.com.au/modules/liaise/index.php?form_id=1 PLEASE NOTE: YOUR WARRANTY IS ONLY VALID IF YOU CAN PROVE YOU ARE THE ORIGINAL PURCHASER ON THIS ITEM (i.e. A copy of the receipt, invoice, delivery date or internet confirmation). LIFESPAN EQUALIZER XL Page 22...