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Leg Extension; Seated Calf Raise - Bowflex Classic Owner's Manual

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Assembly manual (56 pages)

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Owner's manual (68 pages)

Table Of Contents

Table of Contents

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Leg Exercises

Leg Extension

Muscles Worked

Machine Set-Up

Success Tips

Seated Calf Raise

Muscles Worked

Machine Set-Up

Success Tips

Exercises

30

Table of Contents

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Table of Contents