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Classic
Owner's manual
True Aerobic Circuit Training - Bowflex Classic Owner's Manual
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:
Assembly manual
(56 pages)
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Owner's manual
(68 pages)
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True Aerobic Circuit Training
Frequency: 2-3 times per week
Time: 20-60 minutes
Circuit 1
Body Part
Body Part
Circuit 2
Workouts
Exercise
Exercise
18
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