Bowflex Classic Owner's Manual page 54

YOUR RESULTS
SUMMARY SHEET
Name __________________________________
Height ___________________ Weight Loss _______________
Weight Before _____________ Muscle Gain _______________
Weight After ______________
Please follow the instructions in the "Measurements" section
(page 3) for measuring circumferences.
Right Arm:
Left Arm:
2" (5 cm) Above Navel:
Navel:
2" (5 cm) Below Navel:
Hips:
Right Thigh:
Left Thigh:
Percent Body Fat:
Age _______
Fat Loss __________________
Before
54
After Difference
Total: