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Smart Alarm
The smart alarm uses the watch's
accelerometer and heart rate sensor to
estimate your sleep state and notify you by
sound or vibration when your sleep is light
during a specified period.
For example, if you set an alarm time of 7:30
and a smart period of 60 minutes, the alarm
alerts you to a good time to awake between
the hours of 6:30 and 7:30.
Important!
Make sure you leave the watch affixed
●
to your wrist when using the smart
alarm.
Watch Operation Guide 3515
Note
To use the smart alarm, select [ON] or
●
[ACTIVITY & NIGHT TIME ON] for
heart rate measurement to enable
continuous heart rate measurement.
When [OFF] is selected for heart rate
measurement, the smart alarm
functions as a normal alarm.
Using Heart Rate Measurement
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Note that no guarantees how you will
●
feel when you wake up by the smart
alarm. Depending on your physical
makeup and condition, the watch may
not be able to determine your sleep
state accurately.
The smart alarm is a function that helps
●
you wake up. It does not improve your
sleep quality. To improve your sleep
quality, you need to adjust your life
rhythm and ensure you get enough
sleep.
Sleeping for shorter periods can cause
●
sleep status measurement to be less
accurate.
Your sleep state cannot be determined
●
if your sleep time, excluding the alarm
time, is less than two hours. The watch
performs a sound and/or vibration
operation when the alarm time is
reached.
You can enable or disable sound and
●
vibration alert as required.
Configuring Sound and Vibration
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Settings
Sound and vibration alert is not
●
performed while the battery indicator is
[CHG] or lower.
For information about using an alarm
●
for a purpose other than waking up,
see the information below.
Alarm
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Configuring Smart Alarm
Settings
Use the CASIO WATCHES phone app or
watch operations to configure smart alarm
settings.
To configure smart alarm settings with
●
the CASIO WATCHES phone app
Check the connection
Make sure the
symbol is shown on the
e
●
watch display when you perform the
procedure below. If
is not displayed,
e
refer to the information at the link below.
Connecting with a Phone Paired
l
With the Watch
1. Y
Tap the "CASIO WATCHES" icon.
2. Y
Tap the "My Watch" tab.
3. Y
Select "GBD-H2000" and tap it.
4. Y
Select the setting you want to change
and then perform the operation shown on
the screen.
To configure smart alarm settings with
●
the watch
1.
Display the current time screen.
Watch Mode
l
2.
Hold down (A) for at least two seconds.
This enters the Control Mode.
3.
Use (A) and (D) to select [SETTING].
4.
Press (C).
This displays the setting menu screen.
Pointer
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