Advertisement
Pace Summary
①
②
③
④
Best pace
A
Average pace
B
Running index *4 *5
C
Evaluation *6
D
*4 Running index (RUNNING INDEX)
Powered by Polar
The Running Index provides your maximal
aerobic fitness when running. This
calculation is calculated for each run
based on your heart rate and speed data
measured during the run.
This item is displayed only when
RUNNING is selected.
*5 The Running Index is calculated when the
GPS reception interval setting is [HIGH] or
[NORMAL].
*6 The evaluation is shown as one of the
following: VERY LOW (Very Low), LOW
(Low), FAIR (Fair), MODERATE
(Moderate), GOOD (Good), VERY GOOD
(Very Good), ELITE (Elite).
You can also check age-specific reference
values.
Fitness Categories
l
Watch Operation Guide 3515
Speed Summary
①
②
Maximum speed
A
Average speed
B
Altitude Summary
①
②
③
Maximum elevation
A
Cumulative ascent
B
Cumulative descent
C
Lap Summary
①
Number of Laps
A
Segment Summary
①
Segment repeats
A
Viewing Activity Records
You can view recorded activity log data on the
watch or with the CASIO WATCHES phone
app.
To view activity records with the CASIO
●
WATCHES phone app
Check the connection
Make sure the
symbol is shown on the
e
●
watch display when you perform the
procedure below. If
is not displayed,
e
refer to the information at the link below.
Connecting with a Phone Paired
l
With the Watch
1. Y
Tap the "CASIO WATCHES" icon.
2. Y
Tap the "My Page" tab.
3. Y
Scroll the screen and then tap the history
of the activity whose data you want to
view.
To view activity records with the watch
●
1.
Display the current time screen.
Watch Mode
l
2.
Use (A) and (D) to select [ACTIVITY
LOG].
3.
Press (C).
This displays the activity log list.
Pointer
28
Advertisement
