CYBEX 625C Owner's Manual page 75

Time
2
1
Cybex 625C/625R Cycle Part Number LT-23688-4 F
:30 :30 :30
Warm Up
30 35 40
30 35 40
:30 :15
Core Segments
45 90
45 85
Page 75 of 80
:45 :45 :45
Cool Down
30 40 35
30 40 35
:30
30
30