CYBEX 625C Owner's Manual page 71

Time :30
4 30
3 30
2 30
1 30
Cybex 625C/625R Cycle Part Number LT-23688-4 F
:30 :30 :30 :45
Warm Up
35 45 55
35 40 50
35 40 45
35 40 45
:45 :45 :30
Core Segments
35 45 65 80
35 40 60 70
35 40 55 65
35 40 50 60
Page 71 of 80
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Cool Down
95 115 45
85 100 40
75 90 40
70 85 40
:30
35 30
35 30
35 30
35 30