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Cybex 750C/750R Cycle Owner’s Manual Cardiovascular Systems Part Number LT-21613-4 E www.cybexinternational.com...
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DISCLAIMER: Cybex International, Inc. makes no representations or warranties regarding the contents of this manual. We reserve the right to revise this document at any time or to make changes to the product described within it without notice or obligation to notify any person of such revisions or changes.
An owner’s manual is shipped with each unit. To purchase additional copies of this manual or any other Cybex manual, see Chapter 5 – Customer Service for Cybex contact information. To contact Cybex with comments about this manual, email techhelp@cybexintl.com.
If unit malfunctions, grounding provides path of least resistance for electric current to reduce risk of electric shock. Cybex is not responsible for injuries or damages as a result of cord or plug modifi cation. Verify voltage requirements of unit match local voltage requirements.
Cybex 750C/750R Owner’s Manual Important Safety Instructions (Save These Instructions) DANGER: To reduce the risk of electrical shock, always unplug unit from electrical outlet immediately after use and before cleaning. WARNING: Serious injury could occur if these listed precautions are not observed. Follow precautions to reduce the risk of burns, fi...
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Unit with A/V Options • Devices connected to Cybex equipment must comply with appropriate safety standards. This includes but not limited to: UL 1647 and EN 60335-1. • There must be adequate mechanical mounting of the device in all combinations (confi gurations).
Warning decals indicate a potentially hazardous situation which, if not avoided, could result in death or serious injury. Carefully read and understand the following caution and warning labels before using the unit. Warning and Caution Decals - 750C Warning decal part number...
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Cybex 750C/750R Owner’s Manual Internal View CAUTION WARNING Moving parts. Hot flywheel! Wait until it Keep hands away cools before servicing. when in use. DE-17155-4 A DE-17219-4 A Warning decal part number DE-18363-4 Warning decal part number DE-18362-4 NOTE: These decals are located inside the cycle, applied to the brake/generator.
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Cybex 750C/750R Owner’s Manual WARNING All maintenance activities shall be performed by qualified personnel. Failure to do so could result in serious injury. Warning decal part number DE-21735-4 NOTE: Decal located inside cover. Warning decal part number DE-21749-4 (When Applicable)
Cybex 750C/750R Owner’s Manual Warning and Caution Decals - 750R Warning decal part number DE-21590-4 Safety Page 1-7...
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Cybex 750C/750R Owner’s Manual Internal View CAUTION WARNING Moving parts. Keep hands away Hot flywheel! Wait until it cools before servicing. when in use. DE-17155-4 A DE-17219-4 A Warning decal part number DE-18362-4 Warning decal part number DE-18363-4 NOTE: This decal is located inside the cycle, applied to the brake/generator.
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Cybex 750C/750R Owner’s Manual WARNING All maintenance activities shall be performed by qualified personnel. Failure to do so could result in serious injury. Warning decal part number DE-21735-4 NOTE: Decal located inside cover. Warning decal part number DE-21749-4 (When Applicable)
Cybex 750C/750R Owner’s Manual CSAFE Ports The CSAFE standard defi nes a communication protocol and low-voltage DC power source specifi c to the Fitness Equipment Industry. These RJ-45 phone jacks are provided for use ONLY within the CSAFE protocol. For more information on CSAFE standard, visit www.fi tlinxx.com/csafe.
Verify connection is a grounded circuit. NOTE: Do not use a ground-plug adapter to adapt the 3-prong power cord to a non-grounded electrical outlet. NOTE: Use Cybex supplied AC power kit only. Consult an electrician with any questions. Verify power supply is compliant with local building codes.
Cybex 750C/750R Owner’s Manual Unit Assemby WARNING: Use extreme caution when assembling the unit. Failure to do so could result in injury. WARNING: Always use proper lifting methods when moving heavy items. Tools Required • 3/16” Allen wrench (supplied with 750R only) •...
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Cybex 750C/750R Owner’s Manual Item Part Number Description Varies Base with covers attached Varies Console assembly PL-21584 Back Cap PL-21581 Front Left Cover PL-21582 Front Right Cover PL-21583 Top Cap AX-21698 Hardware pack LT-21613-4 Owner’s Manual LT-21615 Assembly poster LT-21621...
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Cybex 750C/750R Owner’s Manual Item Part Number Description HS-19108 Screw, 5/16-18 x .75”,HXHD,WHIZ-LOCK,GR5 HS-15706 Screw, 8-16 x .50”, PNHD Hardware Figure 1b WARNING: Always use proper lifting methods when moving heavy items. 2. Lift and move the unit A. Firmly grasp the rear foot.
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D. Carefully lower the rear foot so unit is in intended location. 3. Attach the console assembly to base assembly. NOTE: If installing the A/V option, refer to the 750C A/V bracket installation instructions (supplied with the A/V bracket). A. Locate the console assembly (#2) and four Optional mounting screws 5/16-18 x .75”...
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Cybex 750C/750R Owner’s Manual 4. Install the front covers. A. Locate and place the front left Plastic cover (#4) on the front of the Connectors unit as shown in Figure 5. B. Using a Phillips screwdriver, secure with one screw 8-16 x .50”...
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Cybex 750C/750R Owner’s Manual 6. Install the back cap. A. Locate and place the back cap (#3) into the top cap as shown in Figure 7. NOTE: Ensure the back cap is fully inserted into the top cap. B. Using a Phillips screwdriver, secure with two screws 8-16 x .50 (#12).
Cybex 750C/750R Owner’s Manual 750R Assembly 1. Unpack and verify contents of the unit. A. Verify the following items are present. See Figure 1a and 1b. Check off each item as found. See Chapter 5 - Customer Service for contact information if any parts are missing.
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Cybex 750C/750R Owner’s Manual Item Part Number Description HS-19108 Screw, 5/16-18 x .75”,HXHD,WHIZ-LOCK,GR5 HW-53018 Washer, 5/16” Split HS-15706 Screw, 8-16 x .50”, PNHD, BLK HS-41107 Screw, 5/16-18 X 1.50” HX-00438 3/16” Allen wrench Figure 1b Assembly and Setup Page 2–9...
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Cybex 750C/750R Owner’s Manual WARNING: Always use proper lifting methods when moving heavy items. 2. Lift and move the unit A. Firmly grasp the rear foot. B. Using proper lifting methods, lift the rear foot so the front transport wheels are able to roll on floor.
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Cybex 750C/750R Owner’s Manual C. Place the console assembly (#2) in the correct position on the base assembly (#1) by sliding into position onto the two mounting screws 5/16-18 x .75” (#11). See Figure 4. D. Hand thread the other two screws 5/16-18 x .75”...
Cybex 750C/750R Owner’s Manual C. Locate and place the front left cover (#3) on the front of the unit as shown in Figure 7. D. Using a Phillips screwdriver, secure with Plastic three screws 8-16 x .50” (#13). See Connectors Figure 7.
Electrical Requirements in this chapter. NOTE: Coil up the remainder of the power cord and place it out of the way. NOTE: Cybex recommends that the unit be unplugged when not in use. 2. Observe that the control panel will illuminate and be in the Dormant Mode when using the optional power adapter.
Cybex 750C/750R Owner’s Manual Setup Setup is a separate control screen that allows the user to defi ne multiple aspects of the unit’s functions. Set up can be accessed from Dormant mode, Count Down, Lock and the CSAFE ID Entry screens.
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Cybex 750C/750R Owner’s Manual 9-Default Level Mode Levels DEFAULT LVL 1 – 21 (LVL 1 is default) 10-Target RPM For Advanced Programs TARGET RPM 10 - 100 (RPM 60 is default.) 11-Sound TONE = ON (default) TONE = OFF 12-Dormant Style Defi...
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Cybex 750C/750R Owner’s Manual This page intentionally left blank Assembly and Setup Page 2–16...
Cybex 750C/750R Owner’s Manual 3 - Operation Intended Use The intended use of this exercise equipment is to aid or improve general physical fitness and exercise. Terms Used Active Mode – Any time unit is controlling resistance and accumulating workout data. Active Mode begins after hitting QUICK START during the initial count-down screen, after completing the setup for a program or by default if the initial count-down screen times out and enters Quick Start Manual mode.
Cybex 750C/750R Owner’s Manual Read and understand all warnings and cautions in Chapter 1 – Safety and all operation instructions in this chapter before operating unit. Mount and Dismount WARNING: Wait until all moving parts come to a complete stop before mounting or dismounting.
Cybex 750C/750R Owner’s Manual Console Keys Control keys on the display are usable during operation and may be pressed at any time to make adjustments in level, data readouts and fan speed. See Figure 1. Bar Graph Heart Rate Indicator...
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Cybex 750C/750R Owner’s Manual Console Keys Description PROGRAMS Program Setup Mode Choose from nine programs or nine custom programs MANUAL Manual Mode Go directly to Manual Mode set up ADVANCED Advanced Programs Access advanced program options SHIFT/SCAN Auto-scan Press to disable auto-scan and hold whatever is being displayed.
Cybex 750C/750R Owner’s Manual Audio Visual (AV) Key Pad – Optional Figure 2 Console Key Description If an Electronic Program Guide (EPG) is available, this will be displayed on < > the TV. Use the CHANNEL Λ V and VOLUME...
Cybex 750C/750R Owner’s Manual Program Selection There are nine different pre-programmed options from which to choose. For a complete description and profi le of each program (P1-P8) see Appendix B. Program Levels Settings P1 Weight Loss Select time, level and weight.
Cybex 750C/750R Owner’s Manual 4. For P9 - HRC Program only: Using the number keypad, key in user’s accurate age when Text Area prompts ‘ENTER • YOUR AGE TO CALCULATE TARGET HEART RATE”. Valid age range values are 13 - 113.
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Cybex 750C/750R Owner’s Manual A2 – Isokinetic Program Setup 1. Press ADVANCED programs key. 2. Scroll to (or key in) #2. 3. Select time. 4. Use LEVEL control keys + - to adjust Revolutions per Minute (RPM). Choices are 15 - 150 in increments of fi ve.
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Cybex 750C/750R Owner’s Manual Fitness Test Review Once the Fitness Test completes, it calculates and displays a fi tness review outcome based on performance during the fi tness testing period. The bar graph displays “TEST” while the text area scrolls “FITNESS TEST PREDICTED VO2 MAX = XXX”.
Cybex 750C/750R Owner’s Manual Custom Programs A maximum of nine custom programs can be created from any workout session. The unit automatically records resistance and time segment changes. Custom programs can only be created, stored and played back as Constant Power (like the Factory Programs or Advanced Program A1).
Cybex 750C/750R Owner’s Manual Rotation Per Minute (RPM) – User’s crank rotations per minute. Calories – The total accumulated calories burned during workout. WATTS – Present workload energy exertion. Metabolic Equivalent (METs) – Displayed only if no BPM signal is present. A MET is the metabolic equivalent to the energy expended by the human body at rest.
Cybex 750C/750R Owner’s Manual Fan Control The fan defaults at the “OFF” setting. The user can change to “LO” or “HI” setting by pressing the appropriate control key. NOTE: User must be pedalling for fan to operate. Alarm Set To set up an alarm to sound during workout: 1.
Replace worn or damaged components immediately and/or keep the equipment out of use until repair is completed. NOTE: Cybex is not responsible for performing regular inspection and maintenance actions of this unit. Instruct all personnel in equipment and inspection and maintenance. Require personnel to report and record all accidents.
Cybex 750C/750R Owner’s Manual Statistics The Statistics screen allows tracking of equipment usage. Open Statistics screen from Count Down, Lock, CSAFE ID Entry or Dormant Modes Press Clear Key 9-9-9 Press ENTER Data features can also be accessed from the CSAFE port.
Cybex 750C/750R Owner’s Manual ERROR NUMBER 27 — LOW BATTERY Cause: Battery voltage is reported to be below the limit of 10.7v DC and the controller has issued the low battery warning. Reset/Remedy: Further use will re-charge battery and the error condition will be cleared automatically.
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Cybex 750C/750R Owner’s Manual This page intentionally left blank Preventive Maintenance Page 4-4...
Hours of phone service are Monday through Friday from 8:30 a.m. to 6:00 p.m. Eastern Standard Time. For Cybex customers living in the USA, contact Cybex Customer Service at 888-462-9239. For Cybex customers living outside the USA, contact Cybex Customer Service at 508-533-4300 or fax 508-533-5183.
Cybex 750C/750R Owner’s Manual Ordering Parts Fax orders to 508-533-5183. To speak with a customer service representative, call 888-462-9239 (for customers living within the USA) or 508-533-4300 (for customers outside the USA). CAUTION Use only Cybex replacement parts when servicing.
Figure 1. The serial number begins with a letter, for example: R09-101331100. 4. At Cybex’s discretion, the technician may request that the problem part(s) be returned to Cybex for evaluation and repair or replacement. The technician will assign an RMA number and will send an ARS label.
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Cybex 750C/750R Owner’s Manual This page intentionally left blank Customer Service Page 5-4...
400 lbs. (181 kg). Power: Self-powered or optional AC adapter for full time display. Connectivity: CSAFE, Cybex Programming Advantage with “One Shot” custom programming Power Supply: 100-240 V, 50/60 Hz, 1.0 A, AC (9V DC, 1.7A). NEMA 5-15 plug (TR-18231) or IEC-320 inlet (TR-18230).
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Cybex 750C/750R Owner’s Manual This page intentionally left blank Technical Specifications Page A-2...
Cybex 750C/750R Owner’s Manual Appendix B – Program Overviews Warm Up and Cool Down Most fi xed programs start with a two minute warm-up period and two minute cool-down period. If transitioned into from another program or from Manual mode, the warm-up period is skipped and the core of the new program is used.
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Cybex 750C/750R Owner’s Manual P1 Weight Loss The Weight Loss program is designed for low to medium intensity training that the user can sustain for an extended period of time. It uses a low intensity resistance baseline for its two and a half minute core program with forty-fi...
Cybex 750C/750R Owner’s Manual P2 Rolling Hills The Rolling Hills program is a two and a half-minute core program designed to give the users the experience of riding constantly rolling hills without the steep grades of the Hills program. Users will ride at a lower intensity with twice as much time spent at each resistance level and a two-minute rest period before the core program repeats.
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Cybex 750C/750R Owner’s Manual P3 Hills The Hills program is a three-minute core program designed to give the user an intense interval workout. Users will experience intervals of moderate resistance at the beginning to simulate the start of the climb and will deliver peak resistance after two and a half minutes.
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Cybex 750C/750R Owner’s Manual P4 Pikes Peak Pikes Peak is a three-minute fi fteen-second core program that begins at a low intensity level and incrementally climbs to peak resistance after one and a half-minutes and remains at that level for 45 seconds before ramping back down to the initial level.
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Cybex 750C/750R Owner’s Manual P5 Ramps The Ramps program is a three-minute forty-fi ve second core program with a progressively increasing resistance profi le designed to encourage the user to work towards their anaerobic energy system. The fi rst three stages are forty-fi ve seconds each and with the last three at thirty seconds each ending with the fi...
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Cybex 750C/750R Owner’s Manual P6 Interval 1:2 The Interval program uses a 1:2 work to rest ratio. It is designed for high resistance training with longer rest periods. Users will face a high level of resistance for thirty-seconds followed by a one minute recuperation period before performing the interval again.
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Cybex 750C/750R Owner’s Manual P7 Strength The Strength program is designed with the specifi c goal of raising the users’ lactic acid threshold. The program uses a 1:3 work to rest ratio with fi fteen-second intervals for maximum power development and forty-fi...
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Cybex 750C/750R Owner’s Manual P8 Cardio The Cardio program is designed to maintain a high total demand with one minute at peak resistance out of the total two and a half minute core program. The prolonged exertion period takes advantage of the long term energy stores and total aerobic capability when associated with speeds that require a high sustained cardiovascular demand.
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Cybex 750C/750R Owner’s Manual This page intentionally left blank. Program Overviews Page B-10...
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