CYBEX 770C Owner's Manual
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CYBEX 770C Owner's Manual

CYBEX 770C Owner's Manual

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Cybex 770C/770R Cycle
Owner's Manual
Cardiovascular Systems
Part Number LT-23694-4 B
www.cybexintl.com

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  • Page 1 Cybex 770C/770R Cycle Owner’s Manual Cardiovascular Systems Part Number LT-23694-4 B www.cybexintl.com...
  • Page 3 Cardiovascular Systems Part Number LT-23694-4 B Cybex® and the Cybex logo are registered trademarks of Cybex International, Inc. Polar ® is a registered trademark of Polar Electro Inc. iPOD ® is registered trademark of Apple. DISCLAIMER: Cybex International, Inc., makes no representations or warranties regarding the contents of this manual. We reserve the right to revise this document at any time or to make changes to the product described within it without notice or obligation to notify any person of such revisions or changes.

  • Page 5: Table Of Contents

    ..10 Preventive Maintenance Activities ..63 Warning and Caution Decals - 770C ..11 Rechargeable Battery ....64 Label Placement - 770C .
  • Page 6 Cybex Owner’s Manual FCC Compliance Information Changes or modifications to this unit not expressly approved by the party responsible for compliance could void the user’s authority to operate the equipment! This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules.

  • Page 7: Grounding And Voltage Information

    If unit malfunctions, grounding provides path of least resistance for electric current to reduce risk of electric shock. Cybex is not responsible for injuries or damages as a result of cord or plug modification. • Verify voltage requirements of unit match local voltage requirements.

  • Page 8: Important Safety Instructions

    • Verify there is enough room for safe access and operation of unit. • Use Cybex AC power adapters only. • Do not use the optional power adapter in damp or wet locations. • Do not use the unit if: (1) the unit is plugged into an optional power adapter that has a damaged cord;...
  • Page 9 • Disconnect the optional power adapter before servicing unit. • Do not use attachments unless recommended for the unit by Cybex. • The unit may generate electromagnetic or other forms of interference, or it may be affected by interference from other equipment nearby. If this is suspected, take precautions by separating the equipment or otherwise shielding it to avoid such interference.

  • Page 10: Warning And Caution Decals

    508-533-5183 or contact Cybex Customer Service at 888-462-9239. If you are located outside of the USA, call 508-533-4300. For location or part number of labels, see the parts list and exploded-view diagram on the Cybex web site at www.cybexintl.com.

  • Page 11: Warning And Caution Decals - 770C

    Cybex Owner’s Manual Warning and Caution Decals - 770C WARNUNG DE-18363-1 AVERTISSEMENT S DRAWING IS THE SOLE PROPERTY OF CYBEX. OLE WITHOUT DE-18363-2 X IS PROHIBITED. CAUTION ADVERTENCIA Moving parts. Keep hands away DE-18363-3 when in use. DE-17219-4 B UNLESS OTHERWISE SPECIFIED...

  • Page 12: Label Placement - 770C

    Cybex Owner’s Manual Label Placement - 770C DE-23739-4 Label, Warning, Access tray DE-21749-4 Decal, Disconnect power DE-18363-4 Label, Warning, Hot flywheel DE-18362-4 Decal, Caution moving parts...

  • Page 13: Warning And Caution Decals - 770R

    Cybex Owner’s Manual Warning and Caution Decals - 770R WARNUNG DE-18363-1 AVERTISSEMENT S DRAWING IS THE SOLE PROPERTY OF CYBEX. OLE WITHOUT DE-18363-2 X IS PROHIBITED. CAUTION ADVERTENCIA Moving parts. Keep hands away DE-18363-3 when in use. DE-17219-4 B UNLESS OTHERWISE SPECIFIED...

  • Page 14: Label Placement - 770R

    Cybex Owner’s Manual Label Placement - 770R DE-23740-4 Label, Warning, iPod holder DE-21749-4 Decal, Disconnect power DE-18363-4 Label, Warning, Hot flywheel DE-18362-4 Decal, Caution moving parts...

  • Page 15: Assembly

    Cybex Owner’s Manual Assembly Specifications 770C Cycle 770R Cycle 48” (122 cm) 65” (165 cm) Length: 22.5” (57 cm) 25” (64 cm) Width: 64” (163 cm) 52” (132 cm) Height: 183 lbs. (83 kg) Weight of Product: 142 lbs. (64 kg) 176 lbs.

  • Page 16: Warnings And Cautions

    Verify the unit is connected to an outlet having the same configuration as the plug. Verify connection is a grounded circuit. Do not use a ground-plug adapter to adapt the 3-prong power cord to a non-grounded electrical outlet. Use Cybex supplied AC power kit only. Consult an electrician with any questions.

  • Page 17: Unit Assemby

    Cybex Owner’s Manual Verify power supply is compliant with local building codes. Unit Assemby CAUTION: Serious injury or damage to machine can occur. To avoid injury or damage the following procedure must be followed. Use extreme caution when assembling the unit. Failure to do so could result in injury.

  • Page 18: 770C Assembly

    Cybex Owner’s Manual 770C Assembly Unpack and verify contents of boxes. Verify the following items are present. See Customer Service chapter for contact information if any parts are missing. Item Quantity Part Number Description Varies Base with covers attached Varies...
  • Page 19 Cybex Owner’s Manual Item Quantity Part Number Description HS-19108 Screw, 5/16-18 x .75”,HXHD,WHIZ-LOCK,GR5 Screw, 8-16 x .50”, PNHD HS-15706 Hardware CAUTION: Serious injury or damage to machine can occur. To avoid injury or damage the following procedure must be followed. Always use proper lifting methods when moving heavy items.
  • Page 20 Cybex Owner’s Manual Install console assembly to base assembly. 1. Hand thread two screws into the base assembly. Item Description Console Assembly Screws (2) Base Assembly Optional A/V Cable Display Cable The console assembly will need to be supported during steps 2 through 5.
  • Page 21 Cybex Owner’s Manual 6. Route cables through gray clip on controller. Item Description Display Cable Display Cable Connector Power Cord Optional A/V Cables Console Cable DIN Connector Power Supply Output Gray Clip 7. Plug the display cable into the display cable connector on the lower control board. Ensure the cable connector is securely fastened.
  • Page 22 Cybex Owner’s Manual In addition to the mounting screws, there are four plastic connectors that secure the front covers together. Ensure that all four plastic connectors are inserted properly in each front cover. 3. Install front right cover with one screw using a Phillips screwdriver.
  • Page 23 Cybex Owner’s Manual Level the unit. Confirm that the unit is on a level surface. If not, use a 9/16” open-end wrench to adjust the leveling feet up or down. Item Description Leveling Feet (2) Install coax cable (E3 View Monitor option) Install 6’...

  • Page 24: 770R Assembly

    Cybex Owner’s Manual 770R Assembly Unpack and verify contents of the unit. Verify the following items are present. See Customer Service chapter for contact information if any parts are missing. Item Quantity Part Number Description Varies Base with covers attached...
  • Page 25 Cybex Owner’s Manual Item Quantity Part Number Description HS-19108 Screw, 5/16-18 x .75”,HXHD,WHIZ-LOCK,GR5 HW-53018 Washer, 5/16” Split Screw, 8-16 x .50”, PNHD HS-15706 HS-18311 Screw, 8-16 x .75”, PNHD Screw, 5/16-18 X 1.50” HS-41107 HX-00438 3/16” Allen wrench CAUTION: Serious injury or damage to machine can occur. To avoid injury or damage the following procedure must be followed.
  • Page 26 Cybex Owner’s Manual Install seat back assembly. 1. Place the seat back assembly in the correct position and hand thread each of the screws and four washers. Item Description Seat Back Assembly Washers (4) Screws (4) 2. Securely fasten the screws with the 3/16” Allen wrench provided.
  • Page 27 Cybex Owner’s Manual 2. Place the console assembly in the correct position on the base assembly by sliding into position onto the two mounting screws. Item Description Console Assembly Screws (2) Base Assembly 3. Hand thread the other two screws.
  • Page 28 Cybex Owner’s Manual 8. Connect the console cable’s DIN connector to the power supply output. Make sure the two connectors snap firmly together and can not be pulled apart without pulling the sleeve back to release it. Item Description Power Supply Output...
  • Page 29 Cybex Owner’s Manual 2. Install front left cover with three screws using a Phillips screwdriver. Item Description Plastic Connectors Front Left Cover Screw, 8-16 x .50” (3) Screw, 8-16 x .75” (1) Install the accessory tray. 1. Remove the two screws in the console assembly using a Phillips screwdriver.
  • Page 30 Cybex Owner’s Manual Level the unit. Confirm that the unit is on a level surface. If not, use a 9/16” open-end wrench to adjust the leveling feet up or down. Item Description Leveling Feet (2) Install coax cable (E3 View Monitor option) Install 6’...

  • Page 31: Setup

    Initial setup Perform this procedure during the installation of the unit. Once complete, refer to Setup Options below. 1. Press the Cybex logo icon to display the Access Toolbox and Lock Screen options. 2. Press the Access Toolbox icon to display the Access to Toolbox login screen.

  • Page 32: E3 View Monitor Setup

    Cybex Owner’s Manual Setup options Enter setup options. 1. Press the Cybex logo icon to display the Access Toolbox and Lock Screen options. 2. Press the Access Toolbox icon to display the Access to Toolbox login screen. 3. Enter the sequence: 4.

  • Page 33: A/V Configuration And Fm Radio Presets

    Cybex Owner’s Manual A/V Configuration and FM Radio Presets Setting up the Cybex Wireless Audio Receiver Module requires four steps: Determine the type of transmitter used (MYE 900MHz, Broadcast Vision 863MHz, etc. or TV FM). • Set A/V Device to “Wireless TV”.
  • Page 34 Cybex Owner’s Manual 7. Tap Setup at the main Toolbox screen. 8. Tap Scroll Right to navigate to the A/V Device icon. 9. Tap A/V Device. 10. Tap Device Installed to select “Wireless TV” if not set. 11. Tap Toolbox to return to the Toolbox screen.
  • Page 35 Cybex Owner’s Manual If no TV numbers appear, no UHF transmitters were discovered. Verify the UHF transmitters are powered on and set to their respective TV numbers (1,2,3, etc.) or toggle the Near/Far setting and re- scan. Review channels 1. Tap Up or Down to listen to available channels with the headphones.
  • Page 36 Cybex Owner’s Manual 6. Press Toolbox to exit setup when all the TV’s FM transmitter then Home frequencies have a TV number. Transmitter setup complete. 7. Proceed to Add FM Radio Stations (optional). Add FM Radio Stations (optional) If strong local FM Radio Stations are available in the area, you can set those as presets.
  • Page 37 The goal is for a volume setting of 10 on the unit to be the same for all TV and FM channels. 7. Repeat procedure for all TV’s. Using the Cybex Wireless Audio Receiver 1. Plug headphones into headphone jack. 2. Begin striding and press the QUICK START icon.

  • Page 38: E3 View Monitor Controls

    Cybex Owner’s Manual E3 View Monitor Controls The CardioTouch screen is used to perform all setup operations for the E3 View Monitor. CardioTouch screen functions Wrench Icon Return to Toolbox home Go to Setup home screen Next Moves forward in Setup menu to next screen...

  • Page 39: E3 View Monitor Setup

    Cybex Owner’s Manual E3 View Monitor Setup Access Setup Screen 1. Tap the Cybex logo icon to display the Access Toolbox and Lock Screen options. 2. Tap the Access Toolbox icon to display the Access to Toolbox login screen. 3. Enter the sequence: 4.
  • Page 40 Cybex Owner’s Manual Picture 1. Tap ▲ or ▼ to select Picture. 2. Tap ► to select access Picture menu. Picture ■ Brightness ■ Contrast ■ Color ■ Tint ■ Color Temperature ► ■ Sharpness ■ Noise Reduction Enabled ■ HDMI Picture ►...
  • Page 41 Cybex Owner’s Manual Channels 1. Tap ▲ or ▼ to select Channels. 2. Tap ► to select access Channels menu. ATSC Monitor DVB-T Monitor Channels Channels ■ Signal ■ Auto Program ► Cable STD ■ Auto Program ► ■ Manual Program ►...
  • Page 42 Cybex Owner’s Manual Auto Program (ATSC Monitor) 1. Tap ▼ to select Auto Program. 2. Tap ► to enter the menu. 3. Tap ▲ or ▼ to select Mode. ATSC Monitor Auto Program ■ Mode Analog Only ■ Channel Sequence Interleave A + D ■...
  • Page 43 Cybex Owner’s Manual 13. Tap the icon to list programmed channels. 14. Tap the Setup icon to return to SETUP MODE menu. Auto Program (DVB-T Monitor) 1. Tap ▼ to select Auto Program. 2. Tap ► to enter the menu.
  • Page 44 Cybex Owner’s Manual 9. Tap the Setup icon to return to normal TV viewing once auto programming is complete. 10. Tap the icon to list programmed channels. 11. Tap the Setup icon to return to SETUP MODE menu. Manual Program (ATSC and DVB-T) 1.
  • Page 45 Cybex Owner’s Manual Add/Delete Channels (ATSC and DVB-T) 1. Tap ▼ to select Add/Delete Channels. 2. Tap ► to enter the Add/Delete Channels menu. Add/Delete Channels ■ Analog Channel ■ Add/Delete Analog Channel Added ■ Enable/Disable Digital Channel ► Position: ▲ ▼...
  • Page 46 Cybex Owner’s Manual Features 1. Tap ▲ or ▼ to select Features. 2. Tap ► to select access Features menu. ATSC Monitor DVB-T Monitor Features Features ■ Power on Captions Mode ■ Power on Subtitles Mode Last Last ■ Digital Mode Time Setup ►...

  • Page 47: Testing The Operation

    Cybex Owner’s Manual OSD Language 1. Tap ▲ or ▼ to select OSD Language. 2. Tap ◄ or ► to select language. English, Français or Español. ATSC choices English, Français, Español, Dutch, Danish, Russian, German, and Swedish. DVB-T choices 3. Tap the Setup icon to return to SETUP MODE menu.

  • Page 48: Operation

    Cybex Owner’s Manual Operation Intended Use The intended use of this exercise equipment is to aid or improve general physical fitness and exercise. Terms Used Active Mode – Any time the unit is controlling resistance and accumulating workout data. Active...

  • Page 49: User Control Symbols Used

    Cybex Owner’s Manual User Control Symbols Used Control Control Name Description RESISTANCE UP Increase Bike Gear (1-21), Power (35-500) or Target RPM (20-100). RESISTANCE DOWN Decrease Bike Gear (1-21), Power (35-500) or Target RPM (20-100). Adjust Volume up. VOLUME UP Adjust Volume down.

  • Page 50: Cardiotouch Symbols Used

    Cybex Owner’s Manual CardioTouch Symbols Used Icon Icon Name Description Quick Start enters Active Mode at the default resistance QUICK with time counting up from 0:00. START WORKOUTS Tap Workouts icon to enter workout group selection. Tap TV icon to enter TV control menu. If TV is not connected, icon will not be shown.
  • Page 51 5 seconds. Tap the SCAN icon to display different data sets. Tap again to change the data set, or multiple times to get back to SCAN. CYBEX Tap Cybex logo to access Screen Lock and Toolbox. See LOGO Preventive Maintenance section.

  • Page 52: Console Display

    Cybex Owner’s Manual Console Display The 770C and 770R models have two display options, LED or E3 View Monitor shown below. LED Display Target Bar Enunciator Bar Graph Heart Rate Indicator Data Readouts E3 View Monitor...

  • Page 53: User Controls

    Cybex Owner’s Manual User Controls Gear/Power/RPM Keys (Left) Volume Keys Gear/Level Display STOP Key Fan Key CardioTouch Screen Speed/Power/RPM Display Channel/Track Keys Gear/Power/RPM Keys (Right) CardioTouch Screen — Tap the icons to make selections.

  • Page 54: Mount And Dismount

    Cybex Owner’s Manual Mount and Dismount CAUTION: Serious injury or damage to machine can occur. To avoid injury or damage the following procedure must be followed. Wait until all moving parts come to a complete stop before mounting or dismounting.

  • Page 55: Detailed Operation Guide

    Cybex Owner’s Manual 6. Press the ENTER icon to complete weight input. 7. Press the Gear/Power/RPM + – keys to change the Gear/Power/RPM at any time. 8. Press the Stop key at any time to end workout. “Workout Review” is displayed.
  • Page 56 Cybex Owner’s Manual For the most accurate resistance and calorie count, you must set your correct weight before beginning your workout (including clothing). Valid weight range is 50 - 400 lbs, 23-181 kgs, or 3.6- 28.6 stones. Tap the ENTER icon to accept the displayed value and either move forward in the setup process or review more options.

  • Page 57: Workout Selection

    With the 770C and 770R you may choose from Quick Start, or nine workout choices. Speed is set by the user’s rate of pedaling, the console will show a suggested target RPM for most Workouts...

  • Page 58: Data Readouts

    Cybex Owner’s Manual Data Readouts As the user exercises, the unit keeps track of and displays the following data: BPM (Beats per Minute) – User’s current heart rate. Heart rate will appear when a signal is ® introduced. Use either the hand grips for Contact Heart Rate or a Polar compatible heart rate transmitter.

  • Page 59: E3 View Monitor Screen (Optional)

    Cybex Owner’s Manual E3 View Monitor Screen (Optional) During operation four E3 View Monitor screen options are available. Press E3 View Monitor icon to change screens. Display TV + Data Display video with data at bottom of screen TV Only...

  • Page 60: Heart Rate Indicator

    Cybex Owner’s Manual Heart Rate Indicator Contact Heart Rate – Lightly hold hand grips on the handlebar ensuring that hands are clean and contact both the front and back sensors of each grip. During this time the heart rate LED will cycle through all of the colors.

  • Page 61: Ipod Functions

    Cybex Owner’s Manual iPod Functions Connecting an iPod — Connecting an iPod allows the unit to control the iPod through the CardioTouch screen and charges the iPod. 1. Connect iPod (not supplied) into the 30 pin connector. 2. Place iPod (not supplied) in the accessory tray.

  • Page 62: Preventive Maintenance

    Instruct all personnel in equipment inspection and maintenance actions and also in accident reporting/recording. Cybex representatives are available to answer any questions that you may have. All inspections and repairs must be performed by trained service personnel only. Cybex will void warranty if non-Cybex replacement parts are used. CAUTION Use only Cybex replacement parts when servicing.

  • Page 63: Cleaning Unit

    Cybex is not responsible for performing regular inspection and maintenance actions for your unit. Instruct all personnel in equipment inspection and maintenance actions and also in accident reporting/ recording.

  • Page 64: Rechargeable Battery

    Cybex Owner’s Manual Rechargeable Battery The unit is designed with a 12 volt Lead-Acid rechargeable battery. The battery will recharge during regular operation of unit or when the optional power adapter is plugged in. The display will indicate dashes in the left display if the battery fails to provide enough energy.

  • Page 65: Customer Service

    To speak with a customer service representative, call 888-462-9239 (for customers living within the USA) or 508-533-4300 (for customers outside the USA). The following information located on the serial number decal will assist our Cybex representatives in serving you. •...

  • Page 66: Serial Number

    Serial Number The serial number can be found on the front of your unit. For your convenience, record your serial number below so that you will have it ready if you call Cybex Customer Service. Serial Number Servicing of Double-Insulated Products In a double-insulated product, two systems of insulation are provided instead of grounding.

  • Page 67: Return Material Authorization (Rma)

    Provide the model and serial number of your Cybex equipment. At Cybex’s discretion, the technician may request that you return the problem part(s) to Cybex for evaluation and repair or replacement. The technician will assign you a RMA number and will send you an ARS label.

  • Page 68: Appendix - Workout Overviews

    Cybex Owner’s Manual Appendix - Workout Overviews Weight Loss - Rollers 1 This workout is designed for low to medium intensity training that the user can sustain for an extended period of time. It uses a low intensity resistance baseline for its two and a half minute core workout with forty-five second periods of higher resistance.

  • Page 69: Weight Loss - Rollers 2

    Cybex Owner’s Manual Weight Loss - Rollers 2 This workout is a two and a half-minute core workout designed to give the users the experience of riding constantly rolling hills without the steep grades of the Hills workout. Users will ride at a lower intensity with twice as much time spent at each resistance level and a two-minute rest period before the core workout repeats.

  • Page 70: Weight Loss - Hills

    Cybex Owner’s Manual Weight Loss - Hills This workout is a three-minute core workout designed to give the user an intense interval workout. Users will experience intervals of moderate resistance at the beginning to simulate the start of the climb and will deliver peak resistance after two and a half minutes. The resistance then returns to the preliminary level and the core workout repeats itself.

  • Page 71: Weight Loss - Peaks

    Cybex Owner’s Manual Weight Loss - Peaks This workout is a three-minute fifteen-second core workout that begins at a low intensity level and incrementally climbs to peak resistance after one and a half-minutes and remains at that level for 45 seconds before ramping back down to the initial level.

  • Page 72: Cardio - Ramps

    Cybex Owner’s Manual Cardio - Ramps This workout is a three-minute forty-five second core workout with a progressively increasing resistance profile designed to encourage the user to work towards their anaerobic energy system. The first three stages are forty-five seconds each and with the last three at thirty seconds each ending with the final stage at peak resistance.

  • Page 73: Cardio - Interval

    Cybex Owner’s Manual Cardio - Interval This workout uses a 1:2 work to rest ratio. It is designed for high resistance training with longer rest periods. Users will face a high level of resistance for thirty-seconds followed by a one minute recuperation period before performing the interval again.

  • Page 74: Cardio - Bursts

    Cybex Owner’s Manual Cardio - Bursts This workout is designed with the specific goal of raising the users’ lactic acid threshold. The workout uses a 1:3 work to rest ratio with fifteen-second intervals for maximum power development and forty- five second rest periods for recuperation.

  • Page 75: Cardio - Wave

    Cybex Owner’s Manual Cardio - Wave This workout is designed to maintain a high total demand with one minute at peak resistance out of the total two and a half minute core workout. The prolonged exertion period takes advantage of the long term energy stores and total aerobic capability when associated with speeds that require a high sustained cardiovascular demand.

  • Page 76: Cardio - Heartrate Control

    Cybex Owner’s Manual Cardio - Heartrate Control This workout requires a Polar® compatible heart rate transmitter belt (not included). The Heartrate Control (HRC) workout will attempt to bring the user to their target heartrate in 3-5 minutes, then keep them there for the duration of the body of the workout. A Cool Down is built in to the end of the workout.
  • Page 77 Cybex Owner’s Manual Lost Signal If a signal is lost for two consecutive decisions (roughly 30 seconds), the display will beep four times, show ‘HR SIGNAL LOST’, show dashes in the BPM window and show the heart solid white. During this HR signal lost period, the load will remain steady.If after two further decisions (roughly an additional 30 seconds) the heartrate signal has not been reestablished, continue to show ‘HR...
  • Page 78 Cybex Owner’s Manual Stage 1 Stage 2 Stage 3 Stage 4 Step Watts Step Watts Step Watts Step Watts...

  • Page 79: Power - Constant Power

    Cybex Owner’s Manual Power - Constant Power Control the brake power from 35 to 500 Watts. The bike will decrease the resistance at higher speeds or increase resistance at slower speeds. The bike will maintain a constant power setting. Power - Isokinetic Accommodating resistance, where unit provides a corresponding amount of resistance on the user to keep them at a fixed pedal speed.
  • Page 80 Cybex Owner’s Manual...

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