Table of Contents
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IC1
MODEL NO:IC-CYIC1B1-01
CAUTION!
READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL BEFORE YOU START
USING THIS EQUIPMENT. PLEASE KEEP THIS MANUAL FOR FUTURE REFERENCE.
IMPROPER ASSEMBLY, USE OR MAINTENANCE CAN VOID THE WARRANTY TERMS.
Version 1.0 2017 IC-CYIC1B1-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com
MANUFACTURED BY:
Indoor Cycling Group GmbH
Happurger Str. 86
90482 Nuremberg | Germany
info@indoorcycling.com
www.indoorcycling.com
Phone: +49(0)911 / 54 44 50
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Table of Contents
Related Manuals for CYBEX IC1 Series
Summary of Contents for CYBEX IC1 Series
- Page 1 MANUFACTURED BY: Indoor Cycling Group GmbH Happurger Str. 86 90482 Nuremberg | Germany info@indoorcycling.com www.indoorcycling.com Phone: +49(0)911 / 54 44 50 MODEL NO:IC-CYIC1B1-01 CAUTION! READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL BEFORE YOU START USING THIS EQUIPMENT. PLEASE KEEP THIS MANUAL FOR FUTURE REFERENCE. IMPROPER ASSEMBLY, USE OR MAINTENANCE CAN VOID THE WARRANTY TERMS.
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Page 2: Table Of Contents
P. 22-23 TECHNICAL SPECIFICATIONS: The Cybex IC1 Bike is according to EN 957/EN ISO 20957 a Class H product and is built to highest standards for home fitness use. It was designed especially for lower body workout and cardiovascular training. -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING! To reduce the risk of serious injury due to improper use of the equipment, carefully read and adhere to the following important precautions and information before operating the Indoor Cycle! 1. It is the sole responsibility of the owner to ensure that all users of the Indoor Cycle are informed and aware of all warnings and precautions. - Page 4 IMPORTANT PRECAUTIONS 8. Always wear appropriate tight-fitting cycling or athletic attire and sturdy shoes, while operating the bike. Unfastened shoelaces may become caught in the drive system and lead to injury. 9. Before using the Indoor Cycle, make sure you are familiar with the setup/ operation of the Indoor Cycle.
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Page 5: Getting Started
GETTING STARTED DEAR CUSTOMER, Congratulations for selecting the CYBEX IC1 Indoor Cycle. The CYBEX IC1 Indoor Cycle offers an impressive array of features designed to enhance your cardiovascular fitness, tone muscles, and develop endurance. Whether you´re a beginner or an experienced athlete, the indoor cycle offers workouts which will help you to reach your individual fitness goals. -
Page 6: How To Assemble The Indoor Cycle
HOW TO ASSEMBLE THE INDOOR CYCLE SW 17/19MM HAND SW 13/15MM TIGHT PEOPLE Important! Make sure the seat is fixed in a LEVEL HORIZONTAL AND VERTICAL position. Seat clamp must be tightened securely from both sides to minimize loosening during use. STOP MARK Version 1.0 2017 IC-CYIC1B1-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com... - Page 7 HOW TO ASSEMBLE THE INDOOR CYCLE SW 17/19MM HAND SW 13/15MM TIGHT PEOPLE STOP MARK THE BATTERIES MAY NOT: • Be exploited to fire • Get in contact with coins or other metal objects • Be used in combination with older batteries 2 X LR6 / AA / 1.5V •...
- Page 8 HOW TO ASSEMBLE THE INDOOR CYCLE HAND SW 17/19MM TIGHT PEOPLE SW 13/15MM Pedal marked R installed on right crank (clock- wise), Pedal marked L installed on left crank (counterclockwise). Pedals must be fastened with significant strength to avoid loosening with use of the Indoor Cycle.
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Page 9: How To Adjust The Indoor Cycle
HOW TO ADJUST THE INDOOR CYCLE The CYBEX IC1 Indoor Cycle can be adjusted for maximum comfort and exercise effectiveness. The instructions below describe an approach to adjusting the Cybex IC1 Indoor Cycle to ensure optimal user comfort and ideal body positioning; you may choose to adjust the Indoor Cycle differently. - Page 10 HOW TO ADJUST THE INDOOR CYCLE SADDLE HORIZONTAL ADJUSTMENT: Proper horizontal adjustment of the saddle is very important in avoiding injury to the knees. Sit on the saddle and move the pedals until the crank arms are in horizontal position. Using your forward most leg as a marker, your kneecap should be directly above the center of the pedal so that a straight line is created between knee and center of the pedal (see the dotted line in image below).
- Page 11 HOW TO ADJUST THE INDOOR CYCLE HANDLEBAR ADJUSTMENT: Begin with the top of the handlebar at relatively the same height or just slightly higher than the top of the saddle (dotted horizontal line A in the drawing below) and at a neutral fore/aft position (see dotted vertical line B in drawing below).
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Page 12: Resistance Adjustment
WARNING! The Cybex IC1 Indoor Cycle has a direct driven flywheel (wheel); the pedals will continue to move together with the flywheel until the flywheel stops. Reducing speed in a controlled manner is required. To stop the flywheel immediately, push down the red emergency break knob. - Page 13 WORKOUT WARNING! We strongly recommended that you consult a physician before starting any exercise program. If at any time while exercising, the user experiences faintness, dizziness, pain, or shortness of breath, he or she must stop immediately. Health-related injuries may result from improper or excessive use of exercise equipment. Consult a fitness professional for advice on correct product use.
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Page 14: Preventive Maintenance
PREVENTATIVE MAINTENANCE WARNING! THE SAFETY OF THE INDOOR CYCLE CAN ONLY BE ENSURED IF THE BIKE IS CHECKED FOR WEAR AND DAMAGE SADDLE, DRIVE TRAIN, BRAKE AND PEDALS ON A REGULAR BASIS. REGULAR MAINTENANCE MUST ALSO BE PERFORMED ON THE INDOOR CYCLE FOR OPTIMAL PERFORMANCE AND LONGEVITY. - Page 15 PREVENTATIVE MAINTENANCE 1. BI-WEEKLY MAINTENANCE: The Indoor Cycle should not be used if the emergency brake system is not working properly. While sitting on the saddle and pedalling, test the brake by pushing down the brake knob. The flywheel should come to a quick and complete stop.
- Page 16 PREVENTATIVE MAINTENANCE Re-check the amount of play in the belt as described at the beginning of this step. If necessary, readjust the belt. Finally, retighten the two outer adjustment nuts (C) and the two axle nuts (B), and reattach the maintenance covers. To avoid damage to the flywheel bearings, do not over tighten the axle nuts (B).
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Page 17: Securing The Indoor Cycle From Unauthorized Use
SECURING THE INDOOR CYCLE FROM UNAUTHORIZED USE Align the through hole in the flywheel with the flywheel protective cover. Turn the brake knob (A) clockwise until the brake has completely immobilized the flywheel. Use the wired cable and key lock provided in the packaging to then lock the flywheel to prevent minors from using the product. -
Page 18: Computer Console
COMPUTER CONSOLE SPECIFICATIONS: TECHNICAL FEATURES: • Heart Rate reading only via hand sensors on the handlebar • Two button easy control • Premium design • Special handlebar bracket • Miles or kilometers reading TRAINING FEATURES: • Heart Rate reading (actual) •... - Page 19 SERVICE/SPARE PARTS If you require assistance or are experiencing any problems with your Indoor Cycle, contact our service and technical support: Indoor Cycling Group GmbH Happurger Str. 86 90482 Nuremberg | Germany service@indoorcycling.com Phone: +49 (0)911 / 544450...
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Page 20: Spare Parts
SPARE PARTS FRONT STABILIZER REAR STABILIZER HANDLEBAR SADDLE SUPPORT Version 1.0 2017 IC-CYIC1B1-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com... - Page 21 SPARE PARTS PEDALS DESCRIPTION DESCRIPTION LEVELING FEET HANDLEBAR & STEM STABILIZER FASTENING BOLTS SADDLE STABILIZER END CAPS SEATPOST SLIDER STABILIZER GASKET CLAMPING PROFILE FOR SEATPOST SLIDER REAR STABILIZER COMPLETE M SEATPOST ASSEMBLY FRONT STABILIZER COMPLETE T-HANDLE COMPUTER CONSOLE PEDALS COMPUTER BRACKET STRAP...
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Page 22: Limited Warranty
LIMITED WARRANTY CYBEX IC1 INDOOR CYCLE The CYBEX IC1 Indoor Cycle is not developed for the use in professional groupclass environments. The use in commercial environment voids the warranty terms. All wear items are excluded from warranty for example saddle, pedals and pedal straps, brake pad. - Page 23 LIMITED WARRANTY 2 YEARS WARRANTY: FRAME, HORIZONTAL SADDLE SUPPORT, DRIVE GEAR PARTS INCL. BELT, BRAKE SYSTEM, ADJUSTMENT KNOBS, CRANKS BALL- AND FLYWHEEL BEARING INCL. AXELS, POWDER COATING, INSERT SLEEVES FOR HANDLEBAR AND SADDLE POST...
- Page 24 CAUTION. READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL BEFORE YOU BEGIN USING THIS EQUIPMENT. PLEASE KEEP THIS MANUAL FOR FUTURE REFERENCE. IMPROPER ASSEMBLY, SET UP, USE OR MAINTENANCE MAY VOID THE WARRANTY. EMAIL: INFO@INDOORCYCLING.COM WEBSITE: WWW.INDOORCYCLING.COM © 2017 Indoor Cycling Group Manufactured by: Indoor Cycling Group®...