CYBEX 625C Owner's Manual page 65

Time :30
3 30
2 30
1 30
Cybex 625C/625R Cycle Part Number LT-23688-4 F
:30 :30 :30
Warm Up
35 40 50
35 40 45
35 40 45
Page 65 of 80
:15 1:00 :45
Core Segments
35 40 60
35 40 55
35 40 50
:30 :45 :45
Cool Down
40 40 35
40 40 35
40 40 35
:30
30
30
30