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Cortex GS6 PRO User Manual
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Cortex GS6 PRO User Manual

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GS6 PRO GYM PACKAGE
USER MANUAL
Product may vary slightly from the item pictured due to model upgrades.
Read all instructions carefully before using this product.
Retain this owner's manual for future reference.
NOTE:
This manual may be subject to updates or changes. Up to date manuals are available through our
website at www.lifespanfitness.com.au

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Summary of Contents for Cortex GS6 PRO

  • Page 1 GS6 PRO GYM PACKAGE USER MANUAL Product may vary slightly from the item pictured due to model upgrades. Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS Important Safety Instructions ....... . 03 II. Care Instructions ..........04 III.

  • Page 3: Important Safety Instructions

    I. IMPORTANT SAFETY INSTRUCTIONS WARNING: Read all instructions before using this machine. • Install the product on a flat level surface. • Place your unit on a solid, level surface when in use. • Never allow children on or near the machine. •...

  • Page 4: Care Instructions

    II. CARE INSTRUCTIONS • Lubricate moving joints with silicone spray after periods of usage. • Be careful not to damage plastic or metal parts of the machine with heavy or sharp objects. • The machine can be kept clean by wiping it down using a dry cloth. •...

  • Page 5: Gs6 Parts List

    III. GS6 PARTS LIST Some items on this list may come pre-installed on your equipment. If you feel like you’re missing anything, please double check your equipment. GS6 PARTS LIST |...
  • Page 6 | GS6 PARTS LIST...
  • Page 7 370mm 230mm GS6 PARTS LIST |...
  • Page 8 Key No. Description Qty. Key No. Description Qty. Guide Rods Press Foam Front Vertical Frame Seat Frame Seat Support Tube Seat Washers Φ8 Support Tube Rubber Bumper Hex Bolt M8x40 Bolt M6x16 Arm Frame PlugΦ25x3xΦ22x7 Arm Pad Plug 50x70 Hex Bolt M8x16 Front Press Base Tube Cover Plug 50x25...
  • Page 9 Key No. Description Qty. Key No. Description Qty. Plate (4 holes) Board Hex Bolt M8x10 Foot Plate Triceps Cable (4215mm) Foot Plate Tube 270mm Lat Cable (3380mm) End Caps Butterfly Cable (3115mm) Support Tube C-clip Foot Stand Triceps Rope Tube Plug 60x30 6 Chain Parallel Support Bar Lat Bar...

  • Page 10: Gs6 Assembly Instructions

    IV. GS6 ASSEMBLY INSTRUCTIONS NOTE 1. Washers are pushed at two ends of bolts. 2. Some parts has been assembled at the factory. 3. It is strongly recommended this machine to be assembled by two or more people to avoid possible injury #14 Φ10 10pcs #20 M10 8pcs #49 M10X20 - 2pcs...
  • Page 11 #14 Φ10 - 4pcs #20 M10 - 2pcs #49 M10x20 - 2 pcs #31 Carriage Bolt M10x90 - 2 pcs STEP 2 1. Slide the 12 Weight Plates (#56) onto the Guide Rods (#1). Note: The groove side faces down. Insert the Selector Rod (#57) through the centre hole. 2.
  • Page 12 #14 Φ10 - 8pcs #20 M10 - 5pcs #19 M6X35 - 2pcs #28 M10x90 - 2pcs #18 M6 - 2pcs #39 Φ8 - 2pcs #67 M10x65 - 2pcs #69 M10x110 - 1pc #54 M8x85 - 2pcs STEP 3 1. Attach the Front Press Base (#9) to the Upper Frame (#90). Secure it with 1x Long Axle (#11), Enlarged Washers(#27) and Aircraft Nut M10mm (#20).
  • Page 13 #14 Φ10 - 6pcs #20 M10 - 3pcs #49 M10X20 - 2pcs #31 M10x90 - 2pcs #33 M10x70 - 1pcs STEP 4 1. Attach the Main Seat Support (#3) to the Front Vertical Frame (#2). Secure it with Washer Φ10 (#14), Aircraft Nut M10mm (#20), Carriage Bolt M10*90mm (#31), and Bracket (#22).
  • Page 14 41 39 37 #39 Φ8 - 4pcs #40 M8x40 - 2pcs #43 M8X16 - 2pcs STEP 5 1. Place the Seat (#38) onto the Seat Frame (#37). Secure it with Hex Bolt M8*40 (#40) and Washer Φ8 (#39). Insert the Seat Frame (#37) into the Main Seat Support (#3). Secure it with Lock Knob (#34). 2.
  • Page 15 #14 Φ10 - 12pcs #20 M10 - 7pcs #21 M10X175 - 1pc #59 M10x45 - 6pcs 3380mm STEP 6 1. Feed the Lat Cable (3380mm)(#75) through 7x Pulley (#63) as shown in image above, secure with 12 Washers Φ10 (#14), 6 Hex BoltsM10×45 (#59), 1 Hex Bolt M10x175(#21), 7 Aircraft Nut M10 (#20), and 2 Pulley Bracket (#65).
  • Page 16 4215mm 14 20 64 14 #14 Φ10 - 16pcs #20 M10 - 8pcs #59 M10x45 - 7pcs STEP 8 #67 M10x65 - 1pc 1. Fix the Triceps Cable (4215mm) (#74) as shown in image, secure with 2 Pulley Bushing (#66), 8 Pulley (#63), 7 Hex Bolts M10x45 (#59), 1 Hex Bolt M10x65 (#67), 16 Washers Φ10 (#14), and 8 Nuts(#20).
  • Page 17 77 82 #49 M10X20 - 1pc #14 Φ10 - 4pcs STEP 9 1. Attach Right Weight Plate Cover (#60) and (#61) to Rear Base Frame (#88) and (#90), secure with 2 Hex Bolts M10x20 (#49), and 2 Washers Φ10 (#14). 2.
  • Page 18 14 20 67 49 20 14 14 20 #14 Φ10 - 8pcs 20 14 #20 M10 - 5pcs #49 M10X20 - 2pcs #31 M10x90 - 2pcs #67 M10x65 - 1pc STEP 10 1. Connect the Vertical Frame (#91) to the Rear Base Support (#88) with 2 Washers Φ10 (#14) and 2 Aircraft Nuts M10 (#20) to the pre-installed Carriage Bolt M10x70 (#32) on the Rear base Support (#88).
  • Page 19 #14 Φ10 - 6pcs #72 M8x10 - 4pcs #20 M10 - 3pcs #54 M8x85 - 2pcs #49 M10X20 - 2pcs #110 M8x65 - 4pcs #31 M10x90 - 2pcs #39 Φ8 - 8pcs STEP 11 #33 M10x70 - 1pc 1. Attach the Left Dip Arm (#101) and the Right Dip Arm (#102) to the Vertical Frame (#91). Secure it with 1x Hex Bolt M10*70mm (#33), 2x Washer Φ10 (#14), and 1x Aircraft Nuts M10mm (#20).
  • Page 20 STEP 12 1. Attach 1x Arch Frame (#3) to the Front Vertical Stand (#2). Secure it with 1x Carriage Bolt M10 x 70mm (#14), 2x Washerφ10 (#12) and 1x Allen Bolt M10mm (#13). 2. Attach the 1x Base Frame (#1) to the Front Vertical Stand (#2). Adjust the height and secure it with 1x Adjustable Position Foam Tube (#10) and 1x Lock Knob (#11).

  • Page 21: Mf-4000 Parts List

    V. MF-4000 PARTS LIST Key No. Description Qty. Key No. Description Qty. Tube Tube Plug Left Support Tube Tube Plug Right Support Tube Tube Plug Back Cushion Bracket Φ10 Pad Tubes Washer Main Support Tube Hex Bolt M10x16mm Seat Pad Carriage Bolt M10x70mm Front Support Tube...

  • Page 22: Mf-4000 Assembly Instructions

    VI. MF-4000 ASSEMBLY INSTRUCTIONS STEP 1 a. Secure the 1 x Tube (#1) to the 1x Left Support Tube (#2) and 1 x Right Support Tube (#3) with: • 4 x Carriage Bolts M10 x 70mm (#24) • 4 x Washers Φ10 (#22) •...
  • Page 23 STEP 2 a. Secure 1 x Tube (#1) to 1 x Main Support Tube (#6) with: • 2 x Carriage Bolts M10 x 70mm (#24) • 2 x Washers Φ10 (#22) • 2 x Nuts M10 (#25) • 1 x Bracket (#21) b.
  • Page 24 STEP 3 a. Attach 1 x Adjustable Tube (#13) between 2 x Pad Tubes (#5), then secure 2 Pad Tubes (#5) onto 1 x Main Support Tube (#6) with: • 1 x Hex Bolts M10 x 190mm (#29) • 2 x Washers Φ10 (#22) •...
  • Page 25 STEP 4 a. Secure 1 x Back Cushion (#4) to 1 x Pad Tubes (#5) with: • 4 x Hex Bolts M8 x 40mm (#27) • 4 x Washers Φ8 (#26) b. Secure 1 x Seat Pad (#7) to 1 x Main Support Tube (#6) with: •...
  • Page 26 STEP 5 a. Secure 1 x Plates Support Tube (#12) into 1 x Left Support Tube (#2) with: • 1 x Left Welded Tube (#15) • 1 x Left Safe Tube (17) b. Secure 1 x Plate Support Tube (#12) into 1 x Right Support Tube (#3) with: •...
  • Page 27 NOTE: Use #16 to stabilize barbell holder and safety bars in higher positions involving #12 arms. STEP 6 NOTE: When using the squat rack, please keep the Back Cushion (#4) straight. Place both Welded Tubes (#14) and (#15) into the 2 x Support Tubes (#12) with 2 x Plate (#34) in between. See above image. MF-4000 ASSEMBLY INSTRUCTIONS |...

  • Page 28: Exercise Guide

    VII. EXERCISE GUIDE PLEASE NOTE: Before beginning any exercise program, consult your physician. This is important for individuals over the age of 45 or with pre-existing health problems. The pulse sensors are not medical devices. Various factors, including the user’s movement, may affect the accuracy of heart rate readings.
  • Page 29 COOL DOWN Finish each workout with a light jog or walk for at least 1 minute. Then complete 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and will help prevent post- exercise problems.

  • Page 30: Warranty

    VIII. WARRANTY AUSTRALIAN CONSUMER LAW Many of our products come with a guarantee or warranty from the manufacturer. In addition, they come with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a replacement or refund for a major failure and compensation for any other reasonably foreseeable loss or damage.
  • Page 32 WWW.LIFESPA NF ITN ES S.COM.AU...

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