Cortex Omega SRP-10 Owner's Manual
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Cortex Omega SRP-10 Owner's Manual

Seated shoulder press
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SRP-10 Seated
Shoulder Press
OWNER'S MANUAL
IMPORTANT!
Please read all instructions carefully before using this product.
Retain this manual for future reference.
The specifications of this product may vary slightly from the illustrations and are subject to change
without notice.
V.K007A20160812

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Summary of Contents for Cortex Omega SRP-10

  • Page 1 SRP-10 Seated Shoulder Press OWNER’S MANUAL IMPORTANT! Please read all instructions carefully before using this product. Retain this manual for future reference. The specifications of this product may vary slightly from the illustrations and are subject to change without notice. V.K007A20160812...

  • Page 2: Warning, Safety & Maintenance

    WARNING, Safety & Maintenance MAINTENANCE Be sure that all users carefully read and understand all SCHEDULE warning, safety and maintenance info on this Owner’s Manual or labels on the machine before each use. Failure Check the function and integrity of the to do so may result in death or serious injury.

  • Page 3: Important Safety Instructions

    WARNING Safety and Maintenance of Cables IMPORTANT: Cables are wear items. It is your responsibility to prevent unexpected breakage. Cable inspection should be performed daily. Inspect all cables, the nylon coating on all cables, and the area near the fitting at each end of each cable. Replace any damaged or worn cable immediately.
  • Page 4 you will have many safe and pleasurable hours of healthful exercise with your equipment. After assembly, you should check all functions to ensure correct operation. If you experience problems,  first recheck the assembly instructions to locate any possible errors made during assembly. If you are unable to correct the problem, call the dealer from whom you purchased the machine or call the dealer nearest you.

  • Page 5: Exploded Drawing

    Exploded Drawing - 4 -...

  • Page 6: Parts List

    Parts list DESCRIPTION DESCRIPTION Weight stack frame Flat head cap screw M10*30 Upper connecting frame Compressed spring Connecting board Nylon nut M8 Main frame Hexagon nut M6 5L/R Handlebar Flat washer D8×Φ16×1.5 Leg bracket Hexagon socket head screw M8*55 Rotating bracket Handle grip Adjustable back seat pad frame Hexagon socket head screw M10*35...

  • Page 7: Assembly Instruction

    NOTE: Most of the listed hardware has been packaged separately, but some of them have been preinstalled in the identified assembly parts. In this instance, simply remove and reinstall the hardware as assembly is required. Please refer the individual steps for the installation and pay attention to the preinstalled hardware.
  • Page 8 Step 2 1. Put the Cushion (23), Guide rod (29), (5kg) (24) and Top plate (30) on the Weight Weight plates stack frame (1) in sequence. 2. Fix the Slider (29) on the Weight stack frame (1) with E shape snap ring (28). 3.
  • Page 9 Step 3 1. Take out the Hexagon socket head screw(51) that preassembled on the main frame, press the handle 1 (12) and then insert the Adjustable back seat pad frame (8) into main frame(4), then lock back the Hexagon socket head screw(51) to the main frame(4); 2.
  • Page 10 Step 4 1. Lock one end of the long cable (82) to the bearing (61) of the main frame (4). 2. Route the other end of the long cable (82) in direction of arrow as showing in below drawing, route the long cable (82) through the bottom right slot hole of front Plastic shroud (74a) while route it through the Weight stack frame (1).
  • Page 11 Step 5 Lock one end of the Short cable (60) to the Connecting plate (9) of the Main frame (4) tightly with Hexagon socket head screw (18), Spring washer (58), Flat washer (16) and Nylon nut (17), then lock the other end to the Leg bracket (6). - 10 -...
  • Page 12 Step 6 Take out the Hexagon socket head screw (51) that preassembled on the main frame, press the handle 2 (13) and then insert the Adjustable seat frame (11) into the upright tube of the main frame (4), then lock back the Hexagon socket head screw (51) to the main frame (4). Lock the front and rear Plastic shroud (74a/b) to the Weight stack frame (1) tightly with Cross head screw (40).

  • Page 13: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Using your machine will provide you with several benefits. It will improve your physical fitness, tone your muscles and in conjunction with a calorie controlled diet, help you lose weight. WARM-UP PHASE The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength-training or aerobic exercising.

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