LifeSpan R5i Owner's Manual page 31

Display Console Overview
CAUTION: Always consult a phsician before starting CAUTION: Always consult a phsician before starting
a tness program. If you feel faint, dizzy or experience a tness program. If you feel faint, dizzy or experience
chest pains, stop your workout and consult a physician. chest pains, stop your workout and consult a physician.
Console Buttons
The R5i comes with our innovative Intelli-Key feature that will prompt you
through console operations by using intelligent lights on the buttons that
automatically flash when they need to be pressed to continue operations.
A. Quickstart: - Press the START button to begin a Manual workout without
having to set any individual information. When the program begins your
workout time will start counting up from 00:00 and you can manually adjust
the resistance using the ▲ /▼ arrows.
A. Pause: -If you need to temporarily stop your workout, press the START
button to PAUSE. To RESTART the workout, press the START button. After
10 minutes of no activity the console will reset.
A. Reset: - To RESET the console, press and hold the START button for 3
seconds.
B. Enter: - The ENTER button is used to select each piece of information
needed during program setup, including Program, Workout Level and
Workout Time.
32
D
Hold to RESET Hold to RESET
A
START/Pause START/Pause ENTER ENTER
Program Group Program Group
4 4 8 8
E
B
Resistance Resistance
12 12 16 16
Quick Quick
Change Change
C