Computer; Power Switch - Exerpeutic Workfit 1030 Owner's Manual

COMPUTER

Quick Start:
Flip the Power Switch that is located at the front of the treadmill to the ON position. The treadmill
will self-test for 2 seconds on startup and then the speed setting will show up after a 2 second long
beep. Before beginning a workout session ensure that the Safety Tether Key is properly placed
onto the Computer Console and the Safety Clip is securely attached to an article of your clothing.
Always begin the treadmill standing on the side rails, not on the belt. In TIME mode you may
change the CLOCK setting. To set the time, starting with hours first, press the SPEED UP or
SPEED DOWN button to change the hours and then press the MODE button, once again press the
SPEED UP or SPEED DOWN button to change the minutes and press the STOP/ENTER button to
confirm. The computer display will exit set up mode if no buttons are pressed for 6 seconds. After
set up is done, the computer will display training mode. Press the START button to start exercise.
The running belt will start moving with an initial speed of 0.4 MPH. During training, you may press
the STOP/ENTER button to pause the treadmill running at any time, press the START button to
resume running. You may pull out the safety tether key to stop the treadmill running.
Button Functions:
START: Press the START button to start the treadmill.
STOP/ENTER: Used to confirm the minutes for the time setting, stop the treadmill running, confirm
the pre-set training time, speed, and incline level for user program graphic in USER program mode.
MODE: Used to confirm hours for time setting and also used to select different functions (time,
distance, or calories) for setting exercise goals.
PROGRAM: Used to select the training program of choice (P1, P2, P3, P4, P5,
USER1, or USER2).
SPEED UP: Used to make increasing adjustments of hours and minutes for setting
the clock in time mode. Also used to make increasing adjustments for pre-setting target training
time, distance, or calories in manual mode. Also used to make increasing adjustments for
pre-setting target training time in program mode. Also used to make increasing adjustments for
pre-setting target training time and running speed in USER program mode. Makes increasing
speed adjustments during all training periods on different training modes. The speed range is from
0.4 MPH to 4.0 MPH.
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