Computer - Exerpeutic Workfit 1030 Owner's Manual

COMPUTER

Quick Start:
Flip the Master Power Switch that is located at the front of the treadmill to the
ON position. The treadmill will self-test for 2 seconds on startup and then the
speed setting will show up after a 2 second long beep. Before beginning a
workout session ensure that the Safety Tether Key is properly placed onto the
Computer Console and the Safety Clip is securely attached to an article of your
clothing. Always begin the treadmill standing on the side rails, not on the belt.
Button Functions:
START: Press the START button to start the treadmill.
STOP/ENTER: Used to confirm the minutes for the time setting, stop the
treadmill running, confirm the pre-set training time, speed, and incline level for
user program graphic in USER program mode.
MODE: Used to confirm hours for time setting and also used to select different
functions (time, distance, or calories) for setting exercise goals.
PROGRAM: Used to select the training program of choice (P1, P2, P3, P4, P5,
USER1, or USER2).
SPEED UP: Used to make upward adjustments of hours and minutes for setting
the clock in time mode. To make upward adjustments for pre-setting target
training time, distance, or calories in manual mode. To make upward
adjustments for pre-setting target training time in program mode. To make
upward adjustments for pre-setting target training time and running speed in
USER program mode. Makes speed adjustments during all training periods on
different training modes. The speed range is from 0.4 MPH to 4.0 MPH.
SPEED DOWN: Used to make backward adjustments of hours and minutes for
setting the clock in time mode. To make backward adjustments for pre-setting
target training time, distance, or calories in manual mode. To make backward
adjustments for pre-setting target training time in program mode. To make
backward adjustments for pre-setting target training time and running speed in
USER program mode. Makes speed adjustments during all training periods on
different training modes. The speed range is from 0.4 MPH to 4.0 MPH.
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