The display reads:
12. HR
SET
max
Your age-predicted maximum heart rate
value (220-age) is displayed as a default
setting when you set this value for
the first time (see the instructions on
page 86).
13. HR
SET
sit
Your heart rate value in sitting position
(see the instructions on page 86).
• To return to the Time main mode, press and hold the Stop button.
84
ADJUSTING SETTINGS, REVIEWING FILES AND USING TIMERS (TIME MAIN MODE)
Press Up
or Down
button to set the flashing value
Up
/ Down
• adjust this, if you know your laboratory
measured current maximum heart rate
value.
Up
/ Down
• adjust your heart rate value in a sitting
position.
Press the Start
button to accept
Start
Start