Fisher & Paykel Aerotech OB30 Series User Manual page 28

Cooking guidelines
Beef
18--32 per
ae 4 325 160
.................................................................... !b4_SQg ...........
Boneless roast 1-4 Ted m 4 325 160 25--40 per
Ib/450-1800g .................................................................................................................................... !b{_Sgg . ................................
30--55 per
we _:one 4 325 160
Lamb
Chops --medium 6 or 7 400-440 200-225 15--20
Chops - well done 6 or 7 400-440 200-225 20°25
Rack-- medium 5 400-410 200-210 20-30
Pork
Chicken
30-35 per
Whole 3 340-360 170-180
................................................................................................................................................................... !b!_50g
............................................................................................................................... _ ....................................................... 350:3Z5 .................. ! Zs:!_o................... 3o-5o . ................................
Bgn÷: r ,p!eces ................................................................................................................................ 5........................................................ 350:375 .................... ........................ 30:@ .................................
Fish
Filets 6 or 7
400-425
200--220 8q 2
Whole 6 or 7 400-425 200-220 15-20