Fisher & Paykel Aerotech OB30 Series User Manual page 27

Cooking guidelines
Beef
Steaks --rare 7 HI 8-10
Steaks --medium 6 or 7 HI 10--15
Hamburger ground patties 6 or 7 HI 12-15
Lamb
Chops -- medium 7 HI 15--20
Chops: ............................................................................................................................ 7 .................................................................................. H! . .............................................................. 202s.......................................
Pork
Chops --well done 7 HI 15-20
Ham steak 6 or 7 HI 15-o20
Bacon 7 HI 4-7
Sausages
Fish
Filets 6 or 7 HI 8-12
Whole 6 or 7 HI 15-20